National Center on Health, Physical Activity and Disability

11/10/2025

Our final video in our Manual Mobility Made Easy series covers selecting the right cushions for your manual wheelchair. The individuals in the video share their personal experiences with cushions, pressure mapping, and seating options that promote comfort, posture, and skin health. Learn more in the link:

https://www.nchpad.org/resources/how-to-pick-the-right-wheelchair-cushion-to-prevent-pressure-sores/

In this video, wheelchair users share their experiences with cushions, pressure mapping, and seating options that promote comfort, posture, and skin health.

11/07/2025

In our latest Manual Mobility Made Easy series article, we asked individuals that use manual wheelchairs if they prefer brakes or no brakes. Check out the article to get a breakdown of the pros and cons from personal experiences. Full article:

https://www.nchpad.org/resources/brakes-or-no-brakes-on-manual-wheelchairs/

Are you unsure whether to add brakes to your wheelchair? Our experts weigh in. When it comes to wheelchair accessories, brakes often spark strong opinions. Some wheelchair users view them as an…

11/06/2025

In our latest resource, NCHPAD Expert Information Specialist Bob Lujano discusses centers for independent living (CIL) and how you can get involved! Learn more about the role of CILs, the different ways you can participate and how to connect with your local CIL. Visit the link below to read the full article:

https://www.nchpad.org/resources/unlocking-opportunities-engaging-with-your-states-center-for-independent-living/

How people with disabilities can become active service recipients, staff members, leaders and advocates within their local centers for independent living.

11/05/2025

Our third video in our Manual Mobility Made Easy series dives into insurance coverage for manual wheelchairs. Drawing from personal experiences, this video offers practical guidance on navigating the process of getting a wheelchair covered—whether through private insurance, Medicare, or the VA. Check it out in the link below!

https://www.nchpad.org/resources/wheelchair-costs-decoded-how-to-navigate-insurance-in-2025/

Drawing from personal experiences, this video offers practical guidance on navigating the process of getting a wheelchair covered.

11/03/2025

For individuals who use a manual wheelchair, proper seating can make a huge difference. In our latest article in our Manual Mobility Made Easy series, we break down the different types of cushions, what to consider when selecting a seat, the health risks of improper seating and more. Visit the article here:

https://www.nchpad.org/resources/manual-wheelchairs-and-the-power-of-proper-seating/

For manual wheelchair users, the right seating and positioning aren’t just about comfort—they’re essential for health, mobility and independence. The right seat and back system…

10/31/2025

Halloween for All Tip #5
Don’t forget your teal pumpkin for trick-or-treaters! This signals that your house offers allergy-friendly and sensory-safe treats. Have a Happy Halloween!

10/31/2025

Episode 17 of our podcast is now available! In this episode, we discuss mindfulness and pain management with Dr. Christiane Wolf, an internationally recognized mindfulness and Insight meditation teacher. The episode is available in the link below (along with a transcript) and on all major streaming platforms.

https://www.nchpad.org/resources/podcast-episode-17-managing-pain-with-mindfulness-dr-christiane-wolf/

In this episode, we explore mindfulness and pain management with Dr. Christiane Wolf, an international expert in mindfulness and Insight meditation.

10/29/2025

Our second video in our Manual Mobility Made Easy series focuses on wheelchair weight. The video participants explain why it matters and how it affects everyday life. They share real experiences and talk about how weight influences mobility, independence and long-term shoulder health. Check it out in the link below!

https://www.nchpad.org/resources/wheelchair-weight-why-it-matters-and-what-to-consider/

This conversation explores different frame types, materials, cushions, and accessories, highlighting how each element contributes to overall weight!

10/29/2025

Members of our team had a great time at the Lakeshore Foundation Spooktacular Treat or Trick event! The event promoted a fully accessible trick-or-treating experience for youth with mobility limitations and their families.

10/27/2025

Halloween for All Tip #4
Instead of having the candy on your porch if you have steps, set up your candy station in the driveway, base of the stairs, or yard so kids or family members using mobility devices can access your treats. You can even add spooky decorations or lights along the path to make it festive and easy to spot.

10/24/2025

Choosing the right wheelchair cushion isn’t just about comfort—it’s about health, posture and mobility. In our latest article from our Manual Mobility Made Easy series, we guide you through selecting the right cushion based on your needs, comparing different cushion options and making smart picks‌ that support your body for the long haul.

https://www.nchpad.org/resources/wheelchair-cushions-and-resources-for-wheelchair-users/

Wheelchair cushions are more than just accessories. They are essential tools for enhancing comfort, promoting health, and improving mobility for wheelchair users. Selecting the right cushion involves…

10/22/2025

This video is the first in a four-part series on choosing a wheelchair, part of our Manual Mobility Made Easy series! In this video, we focus on accessories—the add-ons that can make a wheelchair safer, more comfortable, or, in some cases, more challenging to use depending on your choices. Check out the video in the link below!

https://www.nchpad.org/resources/choosing-wheelchair-accessories-gadgets-what-to-add-and-what-to-skip/

Which wheelchair features are essential? Which ones just add extra weight? Which upgrades are worth the additional cost? Watch the video to learn more!