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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Arthritis Foundation Alabama

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Birmingham, AL
Arthritis Foundation Alabama

The Arthritis Foundation is boldly pursuing a cure for America's #1 cause of disability.

02/19/2026

Keep moving, even on tough days!

New episode of Live Yes! With Arthritis is here! Learn gentle, realistic ways to stay active at home, reduce stiffness and support your joints — no fancy equipment needed.

🏡 Short exercises you can do anywhere
⏱️ Breaks that add up to real movement
💚 Tips for listening to your body and pacing yourself

🎧 Listen now: https://arthr.org/3MpiQSx

02/17/2026

Living with arthritis doesn’t mean giving up the activities you love — it means learning new ways to keep moving.

Join our free webinar, Finding Hope Through Movement, to hear from experts who also have arthritis. They will share practical tools to help you stay motivated and build a movement plan that you’ll actually stick with.

✨ Learn how to modify common exercises.

✨ Discover ways to move with less pain.

✨ Find confidence and hope through movement.

👉 Register now and take the next step toward movement that feels good. https://arthr.org/4pT9ddi

02/15/2026

Registration is open for JA Family Summit! 💚

If you’re raising a child or teen with juvenile arthritis, this event is designed just for you. JA Family Summit brings families together for a weekend of connection, education and community — all in a supportive space where kids and teens with JA can meet others who truly understand what they’re going through.

From expert-led sessions and practical resources for parents and caregivers to age-specific programming that helps kids build confidence and friendships, JA Family Summit is about learning, sharing and feeling less alone.

Spots are limited — register today and join us for an unforgettable experience built just for the JA community. https://arthr.org/44Y2Tcb

02/08/2026

Movement with arthritis isn’t about pushing harder — it’s about finding what works for you. If you find sticking to exercise is overwhelming, our expert-led webinar is for you.

In Finding Hope Through Movement, you’ll learn how to manage pain, modify exercises and create a tailored movement plan you’ll actually stick with. You’ll also get tips for weaving movement into daily life in ways that feel supportive and empowering.

Sign up and join us! https://arthr.org/4pT9ddi

02/05/2026

Life moves fast, especially when you’re managing arthritis, stress, pain and daily responsibilities. In the latest Live Yes! With Arthritis podcast, we dive into how mindfulness, meditation and breathwork can help ease arthritis symptoms, reduce stress and improve overall well‑being.

If you’ve ever wondered how simple breathing techniques or meditation could make a difference for your arthritis journey, this episode is for you!

👉 Listen now and take a deep breath: https://arthr.org/45MgUKe.

02/03/2026

Pathways Conference brings together the arthritis community for connection, education and shared experiences. Whether you’re living with arthritis, supporting someone who is, or advocating for change, Pathways is a space to learn, feel supported and build meaningful connections.

From inspiring speakers to practical tools and real conversations, Pathways is designed with you in mind. 💚

👉 Register today and join us at Pathways. https://arthr.org/47huCEx

01/29/2026

Start your morning with a meal that supports your joints. 🥑🍳

This Ham, Swiss & Avocado Scramble is packed with protein to keep you energized and healthy fats from avocado that can help support inflammation management. Plus, it’s quick, satisfying and arthritis-friendly.

👉 Get the recipe: https://arthr.org/45aAgZe.

01/27/2026

Movement can look different with arthritis — and that’s OK.

In Finding Hope Through Movement, you’ll learn how gentle, intentional movement can help relieve pain, support independence and fit into everyday life. This webinar, led by experts with arthritis, offers practical strategies you can start using right away.

You deserve movement that meets you where you are.

➡️ Save your spot and register today. https://arthr.org/4pT9ddi

01/25/2026

Registration is open for Pathways Conference! 🎉

Join us for a meaningful day of learning, connection and support for everyone impacted by arthritis — whether you’re living with it, caring for someone who is or supporting the community. Pathways Conference brings together expert insights, real-life experiences and a welcoming community that understands.

01/22/2026

🎙️ New Podcast Episode!

We’re excited to share the latest Live Yes! With Arthritis podcast featuring guest expert Cheryl Crow — occupational therapist, arthritis patient and founder of Arthritis LIFE.

Cheryl breaks down key takeaways from the American College of Rheumatology conference, including advances in research, treatment and real-life strategies for living well with arthritis.

🎧 Listen now: https://arthr.org/3LBqDfD.

01/20/2026

🎉 It’s official — registration for JA Family Summit 2026 is open! See you in Indianapolis, IN, July 16–19!

Register here: https://arthr.org/44Y2Tcb

01/18/2026

Our volunteers know firsthand the power of coming together. 💚

That’s why they’re inviting you to join us at Pathways Conference—where connection, learning and support take center stage.

Whether you’re living with arthritis, caring for someone who is, or supporting the community in any way, Pathways is a place to feel seen, heard and empowered.

👉 Register today: https://arthr.org/47huCEx

Address

Birmingham, AL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18002837800

Website

http://www.arthritis.org/alabama

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