Foundation for a Healthy North Dakota

11/13/2025

This past spring, our own Mary Lizakowski completed the North Dakota Public Health Leadership Academy!

This opportunity empowers emerging leaders in the public health field by giving them the knowledge, skills and abilities needed to excel in public health leadership roles. It's a five-month program that combines live sessions, coaching circles, self-paced learning and insights from subject matter experts.

Mary gives it her all with everything she does, and we're so proud of her for this accomplishment!

11/12/2025

Flu, RSV, and other respiratory illnesses are on the rise in North Dakota. Check with a trusted medical professional to make sure your wellness vaccinations are current!

11/11/2025

Learn more about how farm-to-table programming fosters health and wellness for kids and the opportunities available to North Dakota school districts! We'll be joined on Tuesday, November 18th at 12 noon CST by:

- Amanda Olson of the ND Department of Public Instruction

- Ann Olson of Strengthen ND ()

- Mara Fleishman of the Chef Ann Foundation ()

Our educational webinars are always free to attend! Register here: bit.ly/4nXdF9f

11/10/2025

We were one of several community organizations to host a booth at this year's back-to-school event for The Native American Education Program of Fargo and West Fargo Public Schools.

This program advocates for Native American students’ success while providing cultural opportunity connections for students and families!

Thanks for everyone who stopped to chat with us.

11/07/2025

Registration is open for our next educational webinar! Join us on Tuesday, November 18th at 12 noon CST for a conversation with:

- Amanda Olson of the ND Department of Public Instruction

- Ann Olson of Strengthen ND

- Mara Fleishman of the Chef Ann Foundation

You'll learn more about the opportunities available to North Dakota school districts and how farm-to-table programming in our state fosters health and wellness for kids! Register here: bit.ly/4nXdF9f

11/06/2025

We're excited to share that the North Dakota Multi-Partner Health Collaborative (MPHC) is launching the second phase of its strategic plan, including welcoming Strengthen ND as the fourth member of the executive leadership team!

They join the American Heart Association - North Dakota, ND Health and Human Services, and us in our mission of making North Dakota the healthiest state in the nation.

“Strengthen ND's deep community connections and focus on building capacity in rural and tribal communities align perfectly with MPHC’s vision and goals," said Dr. Carlos Miranda, chair of the MPHC Steering Committee.

Welcome to the MPHC!

11/05/2025

We loved teaming up with NDSU Extension, Bismarck-Burleigh Public Health, Bismarck Global Neighbors, the Bismarck Adult Learning Center, and the Community Engagement Unit for a community nutrition education event specifically designed for students for whom English is their second language.

In all, 35 students participated in interactive learning and a shared meal. They were also sent home with helpful information and small gifts, all of which was made possible by the support and generosity of our partners!

This event truly showed the power of collaboration in creating a meaningful and engaging experience for our ESL community members.

11/03/2025

Stress affects all of us at different times and for different reasons, and its impacts can range from an uncomfortable nuisance to a full mental health crisis. With mounting financial and economic stressors affecting many families across our state right now, we encourage folks to check out ND Health and Human Services for a list of statewide and national mental health resources that can offer support:

The .gov means it's official.Official North Dakota websites will end in .gov. Before sharing sensitive information, make sure you're on a government site.

10/31/2025

Mary, our coalition health director, and Sandy, our executive director, had a great time at the North Dakota Medical Association Annual Meeting earlier this month! They're pictured here with Dr. Jenkins, the dean of the University of North Dakota Medical school, and Dr. Klein, a retired doctor from Mandan.

Thanks to everyone who stopped by to chat with us!

10/23/2025

Medical experts say 40-45 are the magical years to begin getting annual mammograms, but it's never too early to start doing self-exams at home — especially if you have family history of breast cancer. Reach out to your doctor right away if you feel anything new or suspicious! Learn more: bit.ly/4envgTF

10/22/2025

Encouraging picky eaters to try healthier foods can be a challenge for parents. If that sounds like your kids, try these tips from MyPlate.gov!

10/20/2025

North Dakota has a proud tradition of communities coming together to protect each other's health and freedom. Wellness vaccines empower us to live our fullest lives by training our immune systems to prevent illnesses before they start. From protecting our children against measles to preventing certain cancers through HPV immunization, these health tools help ensure we can enjoy uninterrupted time with loved ones in our homes, schools, and communities. When we prioritize preventative care, we all thrive together!

Learn more about how wellness vaccines support healthy, fulfilling lives across our state: https://www.foundationnd.org/wellness-vaccines