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Healthy Scents

Embody your emotions from the inside out 🤍 emotional tips with essential oils from a licensed therapist

Set boundaries, stop people pleasing, ditch perfection and manage emotions with grace and ease!

09/03/2023

Do you struggle with the winter blues?

Swipe left for my favorite winter blues recipe! 💙

15/01/2023

I am totally loving this oil lately! I like to inhale and rub a few drops on my forehead at night before I go to sleep.

In addition to emotional support, this oil is also great for skin ✨

Have you used this oil before? Let me know!

06/03/2022

Ginger is not typically one of my standard “go to” oils. But recently I scanned for it using the which means my body was needing it (more on that another time).

I was really surprised to find out that ginger helped to facilitate feelings of lack!

If you struggle with scarcity mentality or feelings of lack, run and grab your bottle of ginger 💛

What oil have you discovered that’s outside of your regular “go to” oils?

14/02/2022

Joy is my favorite heart oil! ❤️
I literally wear it over my heart 🥰

I’d love to hear, what is your favorite Valentine oil or blend?! 💕

03/02/2022

I have been OBSESSED with Northern Lights Black Spruce lately! 🖤

It smells amazing with lavender - in the diffuser or in a rollerball 🙌

What oil are you obsessed with right now?

21/01/2022

The very first time I diffused Joy essential oil I couldn’t STAND the smell. It gave me a huge headache 😬😫

What I didn’t know at the time, was that joy essential oil helps to facilitate feelings around stress and grief/pain - two emotions I needed help with ☺️

I would diffuse 1 drop of joy and 4-6 drops of a citrus oil like lemon or lime, as a way to get used to the scent of joy.

Once I was able to somewhat tolerate the smell, I would put one drop on my heart.

Fast forward to several years later, and now Joy is one of my most favorite oils ❤️🙌

Is there an oil you can’t stand the smell of?

10/01/2022

Do you struggle with stress or overwhelm?

Swipe to give these 3 oils a try! ❤️

Let me know 👇 What are your top favorite oils to use to relieve stress?

25/12/2021

Merry Christmas dear friends! 🎄☃️🎁
I’m so grateful for all of you!!! 🌟

30/11/2021

I love talking about frequencies
😃❤️💫

I still think this is one of the coolest things about oils!

What’s the coolest thing you’ve learned about oils?

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58501–58507

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https://bio.site/themoderncouch

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