T-Town South Heavy Hour

T-Town South Heavy Hour HH is about increasing your strength in a number of areas and overall becoming a more powerful human

This program is dedicated to helping athletes improve their power lifts. This 60 minute class will focus on the deadlift, back squat, press, and bench. Designed to help stimulate lean muscle growth and improve overall max strength, these classes are no joke…we go heavy and we go hard.

Address

Bixby, OK

Opening Hours

Wednesday 5pm - 6pm
Thursday 5am - 6am

Telephone

+19189704456

Website

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