Sprout Wellness

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Sprout Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sprout Wellness, 4237 Prices Fork Rd, .

03/02/2024

I am SO looking forward to February’s New Moon Relaxation!!
and I are prepping this event with extra love…and some delicious hot cacao!
Fray and I work hard to make sure everyone feels welcomed, included, and has a relaxing experience.
This event really is for everyone, so reserve your spot (link in bio) and come join us at !!

16/01/2024

I might love this weather from the safety of my couch, but I do NOT love driving in it!!
Tonight’s New Moon Relaxation with me and has been postponed to next Tuesday 1/23!
The event next Tuesday will still take place from 7:00pm to 8:45pm
Email katie@sproutinclusivewellness.com for any questions
There’s a link in my bio to save your spot on eventbrite!
We hope to see you there!

24/10/2023

November’s New Moon Relaxation is set!
Join and I at for a relaxing evening of meditation, stretching, and a soothing sound bath!
November’s new moon is in Scorpio which is not only my house, but also rules over one of my favorite problem areas, THE HIPS!
Mark your calendars and reserve your spot on eventbrite! Link to the eventbrite in my bio!

14/09/2023

What a joy and an honor it was to cohost this New Moon Relaxation session with at !!
We had a great turnout and I enjoyed getting to practice this awesome work with such cool people!
We’ve decided to turn our New Moon Relaxation into a monthly thing, so check back for future dates!

16/05/2023

New logo, who dis?
So excited to have a logo that really captures everything I aim to accomplish with Sprout!
Ferns can represent new life and beginnings as well as humility and sincerity. These values are important to Sprout. I want to help people discover the tools and movements they need to build sustainable habits to benefit them physically and mentally. I want to see you grow and flourish!

Working with has been such a great experience and she does such a phenomenal job capturing the essence of a business in such a simple way.
I really appreciate the range of services she offers and how much effort she puts in for her clients. I’m excited to work more with her in the future!

01/04/2023

BIG thank you to everyone who came out for Sprout’s first Wellness Workshop, Desk Job Detox!
It was a joy and an honor to work with such a fun and engaging group and I can’t wait to do it again.
An even bigger thanks to for inviting us into their space!
is such a great spot for meetings, events, or just to sit and do work! It also doesn’t hurt that there are delicious snacks right next door 🤤

23/03/2023

Have you worshipped your wall today?
(Note to self: think about how these stretches will look before picking them as the stretch of the week)
Child’s pose on the wall is a GREAT stretch for the shoulders, back and hips, and an excellent option for those with tight hips or a stiff back!
If you have sensitive knees, try placing a pillow under your knees, between your hips and heels, or try this stretch standing. Hold for 30-45 seconds before carefully sitting back up. Repeat 3-5 times!

Address

4237 Prices Fork Rd

24060

Website

http://sproutinclusivewellness.com/

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