The Healthy Human Direct Primary Care

The Healthy Human Direct Primary Care Affordable, personalized healthcare with no insurance hassles.

Direct access to your doctor, same-day visits, and wellness-focused care in Blair and Ashland, NE.

2.14.18 (opening day)-1.29.26 (last clinic day) 1.31.26 (every HH item removed and keys handed over to Landlord😭) I reme...
02/02/2026

2.14.18 (opening day)-1.29.26 (last clinic day)

1.31.26 (every HH item removed and keys handed over to Landlord😭)

I remember the first day of clinic in the 407 DPC, it was a bright, sunny Valentine’s Day of 2018. I wore pink to celebrate the holiday and I had a finger painting from my youngest son (at the time), Hank, displayed on my desk. We celebrated that day with cookies and cupcakes PLUS ☕️ coffee. I was full of PRIDE and held a true sense of accomplishment after a lot of HARD WORK and GRIT to make the long awaited accomplishment a…REALITY.

We renovated the 407 into a home-like, cozy clinic, so we could offer the “feeling of family” when every patient and staff member walked through the doors. We took “family photos” aka pictures under the silver “healthy human” sign in the front lobby…with every new Team member, as well as patients occasionally as well.
Jeremy and I spent countless hours (especially man hours/labor for JB) in that tiny clinic and put my decorating skills to work as well.

Year after year, week after week, I sat in patient rooms, performed exams and procedures, conversed/educated/laughed with and more… at the family-based HH. It was a life time commitment, with time spent away from my own family to perform the skills God blessed me with and follow the destined path he honored me with. Our HH focus: VALUES, such as the Physician/Provider and Patient relationship, 1-on-1 Nursing care and attention, that our community deserved and continues to be thankful for.

This “labor of love” or my “5th child” was built and continues to function day after day (despite the address it is located at, the HH has the same ❤️ behind it, no matter where the building/clinic stands) with ALL of the help from my committed, loving, also hard-working, and forever supportive FAMILY that includes my HUSBAND that also carries the same
small-town values that I do, plus all 4 of my sons.

They each have played there very own role at the Healthy Human over the years:
Jackson (my oldest, whom used to call the 407, “my hospital” every time we drove by and also rode with me across the Midwest on his Fall break in 2017, as we researched DPC and bought antiques/memorabilia along the way),
Tucker (the forever kind and caring, strong and brilliant next oldest son that stays up with me as I work, helps his father and I haul/carry, help at the house and more),
Hank (always willing to run errands for the clinic, keep me company, make me laugh and stay light hearted, plus has been my true “life line” at the most important times), and last but not least, Rex (the youngest, our COVID baby, and the “most known” Beckenhauer since he was born while the HH was well underway, and per his prior sitter, Cola Grace…he “IS the Healthy Human” 😂).

My list goes on and on when compiling the names of the HH never-ending support system, they ALL carry my ❤️ and Soul, and make the HH possible DAY after DAY…

-the AMAZING TEAM/Staff from medical to non-medical coworkers (2018-Current)…without them, we would not TRULY have the “Healthy Human” VIBE that we pride ourselves on…quality care, comfort and caring, with such a casual feel. Medicine should not be “stale”…rigid…or heartless. Lead with your Heart. ❤️
Patients should be willing to come to the doctor, NOT scared of it. First step in healing, getting them through the doors 🥰

Also, HUGE thanks to the following:
-My parents, sister, and extended family
-Community members of both Ashland & Blair,
-And last but not least, the HH PATIENTS…mostly from my start in Blair in 2011 and many newcomers over the years.

This weekend we packed the last of the items remaining in the 407 DPC, and moved them to the new Main Street clinic of Blair and HH TEAM/Patient home: 1659 Washington Street.

We will utilize the 1st and 2nd floor for the DPC clinic and the MedAesthetics & Skincare patients will be in the “downtown loft” of the clinic.

We will continue to build out the 1st floor as we figure out the exact needs of the patient and staff. We appreciate the patience, and ask for grace, as we transition this building into our new home over 2026.

Although 2.2.26 marks a NEW “HH Horizon”that we embark upon, we look forward to being ALL together again under one roof to carry on that “HH Vibe.” Change leads to growth for everyone, in mind/body/spirit, and we look forward to making our new “family-centered” home, although we may be doing what we do BEST under new roof, we WILL get this building suited to us ALL. And we will do it as an “HH Family.”

My fortune cookie yesterday as we embarked upon another night of building prep: Goodness is the only investment that never fails, lucky number: 2 (Opening Day 2.2.26).

Since 2018, my husband Jeremy Beckenhauer, has been our so-called…“Repair” guy. We decided to let him semi-retire from t...
01/31/2026

Since 2018, my husband Jeremy Beckenhauer, has been our so-called…“Repair” guy.

We decided to let him semi-retire from the HH maintenance requests, so he could get back to the wonderful world of fire pits & fireplaces.…true love.

In late December, we made an “HH Hire,” and called up the next BEST man for the job….Justin Ratfield, aka “Bubba” Ratfield.
At the HH we keep it professional, but most patients know that we also ❤️ to live in the “casual” zone as well; So although we tried to call him Justin, it wasn’t long til we all reverted back to “Bubba.” 😊😬☺️

The HH maintenance man🛠️aka repairman, technician, skilled in various trades…but most of all he keeps the buildings and equipment in “healthy human” condition. 🏥

We have enjoyed his last month with us, and looks like you forward to having a male with all of us females.

We ❤️ the opportunity to give a shout out to the newest “crew member,” a Healthy Human baby!   Welcome to the WORLD 🌍: L...
01/25/2026

We ❤️ the opportunity to give a shout out to the newest “crew member,” a Healthy Human baby!




Welcome to the WORLD 🌍: Letty Lue Chalupa
Born 1/18/26, weighing 8lbs and 21 inches long.

Letty is a “luxury” at her house,
the one and ONLY Baby GIRL Chalupa. 🥰

Letty has TWO AMAZING humans for parents: Nate and Lindsay Chalupa. They were also a pleasure to converse with during the long awaited delivery of Letty.

Her “birthday” was a day filled fill of sports with football playoffs on the TV, as well as Dana College Hoopstock basketball games. As a matter of fact, Letty’s TWO oldest brothers brought home MEDALS 🏅 and Hustle Awards, but most of all, they brought home PRIDE.

The three CHALUPA boys, are more than excited to welcome their baby sister: the FIRST GIRL to the family.

Thank you to Lindsay and Nate for such an amazing experience. 🥰

It is always a blessing to be present in the delivery room as we bring another NEW BABY into BLAIR at Memorial Community Hospital.

The 1-on-1 experience between the Doctor/Patient, the staff, and the privacy on the L&D floor, it is a “local luxury”…just like 😌Direct Primary Care (DPC).

Welcome to the World, Letty Lue…so happy to be at your “Birthday Party” that day. 🫶

My Best Always,
❤️Dr. B

Dr. Amber Beckenhauer lovingly known around here as Dr. B — the HEART behind HEALTHY HUMAN. From complex primary care to...
01/15/2026

Dr. Amber Beckenhauer lovingly known around here as Dr. B — the HEART behind HEALTHY HUMAN. From complex primary care to women’s health, integrative wellness, aesthetics, and beyond, Dr. B meets patients with deep EXPERTISE, thoughtful GUIDANCE, and a genuine COMMITMENT to whole-person care.

Health is serious business — but connection matters too.Our team believes LAUGHTER, TRUST, AND GENUINE relationships bel...
01/13/2026

Health is serious business — but connection matters too.
Our team believes LAUGHTER, TRUST, AND GENUINE relationships belong in healthcare right alongside expertise and experience.

Meet Brooke — the calm, organized, always-there presence making sure things run smoothly across all Healthy Human locati...
01/08/2026

Meet Brooke — the calm, organized, always-there presence making sure things run smoothly across all Healthy Human locations. From patient coordination to DPC, Med Aesthetics and team support, Brooke helps ensure that your care experience feels EFFORTLESS and WELCOMING from start to finish.

A POWERFUL TRIO keeping care connected across every location.Dr. B leads patient care and complex consultations, Brooke ...
01/06/2026

A POWERFUL TRIO keeping care connected across every location.
Dr. B leads patient care and complex consultations, Brooke ensures coordination and continuity, and Carol, RN brings skilled nursing support across primary care, infusions, and aesthetics — all working as one for you.

Julia is the FIRST WARM SMILE you’ll see at our 407 S 19th Street location in Blair. As our front clinic and administrat...
01/02/2026

Julia is the FIRST WARM SMILE you’ll see at our 407 S 19th Street location in Blair. As our front clinic and administrative support, Julia helps patients feel WELCOMED, COMFORTABLE, and CARED for from the moment they walk in.

A place where HEALTHCARE FEELS HUMAN. 🌼Our OG Blair location is rooted in community, comfort, and care that meets you wh...
12/30/2025

A place where HEALTHCARE FEELS HUMAN. 🌼
Our OG Blair location is rooted in community, comfort, and care that meets you where you are.
Come on in — you belong here.

A behind-the-scenes partnership that keeps care seamless.Dr. B leads patient care and clinical decision-making, while Br...
12/26/2025

A behind-the-scenes partnership that keeps care seamless.
Dr. B leads patient care and clinical decision-making, while Brooke ensures coordination, communication, and continuity across all Healthy Human locations — so patients experience care without confusion or stress.

ONE TEAM. ONE MISSION.

Address

407 S 19th Street
Blair, NE
68008

Opening Hours

Monday 8am - 4pm
Wednesday 9am - 6pm
Thursday 8am - 4pm
Friday 8am - 12pm

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The Care You and Your Family Deserve

At the Healthy Human, our mission is simple - to make you feel and stay healthy. Whether you’re coming in for a regular checkup or an acute visit, our dedicated team has the skills and resources to take care of your needs. We are a membership based primary care clinic, and our goal is to build a long lasting relationship with the patient and their Physician or Nurse Practitioner.