Ascending Intentionally

25/04/2026

I’m part of the Best of Georgia again this year 🤍

This work means so much to me—walking alongside people and families through some of life’s most meaningful (and often hardest) moments.

If you’ve sat with me, learned from me, or simply believe in the work I’m doing, I’d be grateful for your support.

Voting is open now through October. You can vote daily and it's free, and not spammy!

Thank you all so much for all of your support!
https://gbj.com/blairsville/community-organizations/ascending-intentionally-death-doula-services

24/04/2026

Let’s be honest…pets are 90% emotional support
and 10% chaos 😅

They sit with us when we cry, follow us everywhere, and then immediately do something unhinged 5 minutes later.

Drop a pic of your emotional support chaos. Please enjoy these pups that I dog sit-Lucky, Troy and Bella.

23/04/2026

Things you might not know a death doula does…

• Support you in the hours and days after a death—when everything feels quiet, heavy, and overwhelming
• Help with the practical side of things—light organizing, next steps, and what comes after
• Assist with writing obituaries or capturing someone’s story
• Help plan more personal, meaningful funerals or celebrations of life
• Sit with you in the in-between moments—when you don’t want to be alone, but don’t need words

This work looks different for everyone…
but at the core of it is simple:

You don’t have to do this alone 🤍

23/04/2026

Help me pick! What’s your favorite? The white background or the black background?

Tell me with either a
white ☁️🥛🧂✉️🍚 emoji?
Or
black 🕷️🪨🌚🎱♟️ emoji?

Also, if you know a local place that could do this for me, let me know who.

23/04/2026

I've got a lot of new followers lately. So I'm curious...

What do YOU think a death doula actually does?

There's no right or wrong answers. Tell me what comes to your mind.

22/04/2026

💀🤣 Adding this to my EOL plan right now cause in my case it would be true *flips hair. 💃🏿

How’s your end of life planning going?

If you’ve been meaning to start, or have been avoiding it altogether we’ve got you! Explore our end of life planning resources or save your seat for our End of Life Planning Made Simple Workshop on September 19 at our website www.goingwithgrace.com ✨

We hope to meet you there! 🍑💜

22/04/2026

Earth Day 🌿🍃🌿🌷🍂

Life and death don’t sit on opposite ends—they exist together, all the time. This is fact.
In the same space you’ll find beauty and browning, growth and slowing, even the quiet work of what comes next (peep the little guy in the middle doing his job).🌺🐛

We all return, in some way, to the earth.

For me, there is something grounding and wonderful in all of that.

Happy Earth Day!🌎🌱🍂

🌎 🌎

22/04/2026

Say their name 🤍

Tell me about them—
what were their favorites?

Favorite food-do you eat it to remember them? 🍽
Favorite movie-how often do you watch it? 🍿
Favorite song-does it make you cry, laugh or both? 🎶
Favorite thing to do

Let’s remember them in the little details today 🤍

22/04/2026

For my NC people.

Gavel in! North Carolina’s session starts today, and H410, legislation that would direct the North Carolina Institute of Medicine to conduct a study on medical aid in dying, has carried over into the new session.

H410 is now in the House Rules, Calendar, and Operations Committee, and we need YOUR HELP to make sure North Carolina legislators send this bill to a committee where it can receive a public hearing!

Share this post with your North Carolina community to grow support for medical aid in dying, urging them to write to their legislators today! https://tinyurl.com/5crk8m6x

21/04/2026

Things I won’t apologize for in this work.

21/04/2026

Griefy check-in.
Where are you today?

Drop a number below, no need for explanation!