30/12/2025
The holidays are winding down.
The noise of “new year energy” is getting louder.
And I keep noticing how many nervous systems are still catching their breath.
This is why I wanted to gently resurface last week’s podcast episode ...
In it, I reflect on why January has never felt like a true beginning for me, what the Year of the Snake has taught us about shedding and integration, and why the momentum of the Horse can only be sustained when it’s rooted in alignment.. not pressure.
While the world rushes toward resolutions and reinvention, my body has always wanted something else.. quiet, integration, and space to exhale and be after holding so much.
If you’re entering this year too feeling inward, slower, or resistant to the rush… you’re not doing anything wrong.
You’re listening. Maybe listening to what you actually need.
🎧 Episode 165 | Search Naturally Empowered Living on your podcast app or get the link in my bio or stories
👉🏼 And if you’re feeling called to support that listening in a tangible way, my Embodiment Planning Journals are available right now. They were created for moments like this.. where intention meets nervous system awareness, and planning becomes a practice of presence rather than hustle.
🫶🏽💫Keep enjoying this limbo of a week, that sweet spot between Christmas and New Years when time just feels different than the rest of the year...
