Doodle Warrior

Doodle Warrior Doodle therapy coaching,
Stop making goals hard and try making them fun, easy, & effective! No talent required! Let's create something beautiful together! ๐Ÿ’–

Doodle Therapy helps women create a life they love using simple creativity. Welcome to Doodle Therapy, where women discover the power of creativity to unlock purpose and joy! Are you feeling stuck or seeking a fresh perspective on life? Doodle Therapy helps you:
Reduce stress and anxiety
Tap into your inner wisdom
Explore new passions and possibilities
Connect with a supportive community of like-minded women
Join us on this fun, easy, and effective journey of self-discovery and transformation. No artistic experience required โ€“ just bring your curiosity and an open heart! Ready to doodle your way to a more purposeful life? Follow our page for daily inspiration, tips, and upcoming workshops.

Being present gets harder when you believe itโ€™s your job to improve everything.
12/26/2025

Being present gets harder when you believe itโ€™s your job to improve everything.

Just because something feels offdoesnโ€™t mean itโ€™s yours to fix.You donโ€™t have to jump in.You donโ€™t have to smooth it ove...
12/26/2025

Just because something feels off
doesnโ€™t mean itโ€™s yours to fix.

You donโ€™t have to jump in.
You donโ€™t have to smooth it over.
You donโ€™t have to make it okay for everyone.

A lot of women learned early that tension meant responsibility.
That belief is exhausting.



Where do you notice yourself stepping in even when no one asked you to?

12/26/2025

โ„๏ธ Holiday chaos got you down?
Youโ€™re not alone!

In this weekโ€™s episode, I talk about the pressure to make everyone happy and how it can lead to exhaustion.

Instead of fixing everything, letโ€™s just be ourselves.

Whatโ€™s one thing youโ€™ve learned to let go of this season? Letโ€™s chat in the comments!

12/25/2025

.๐ŸŽ‰ Are you feeling the holiday pressure?
Sometimes, itโ€™s not about doing more, but about letting go!

In our latest podcast episode, I share a hilarious story about my โ€˜Scribble Christmas Treesโ€™ that reminds us to embrace the messiness of life.

Letโ€™s celebrate our imperfections together!

How do you handle holiday stress? Drop your tips below!

New episode is live. If youโ€™ve been trying to hold it all together, this one is for you. Link in bio.
12/24/2025

New episode is live. If youโ€™ve been trying to hold it all together, this one is for you. Link in bio.

The thought you believe shapes how your life feels.It shapes your emotions.It shapes what you do or donโ€™t do.And it shap...
12/23/2025

The thought you believe shapes how your life feels.

It shapes your emotions.
It shapes what you do or donโ€™t do.
And it shapes what you think is possible.

12/23/2025

What you believe about yourself matters more than you think.

The thoughts you live in shape how your days feel.
They influence your emotions.
They guide what you do or donโ€™t do.

You donโ€™t have to change everything at once.
You just have to notice what youโ€™re believing.

Knowing this is where movement begins.



What do you believe is true about you?

12/22/2025

๐—ก๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐—ฑ ๐—ฎ๐—น๐—น ๐—ฎ๐˜ ๐—ผ๐—ป๐—ฐ๐—ฒ.

But the way I saw myself in the middle of it did.

Sometimes thatโ€™s where everything begins.

Hashtags:

Believing you are drowning keeps you stuck.I know that sounds counterintuitive, but I lived it.When I kept telling mysel...
12/22/2025

Believing you are drowning keeps you stuck.

I know that sounds counterintuitive, but I lived it.

When I kept telling myself I was drowning, all I could do was fight for the next breath.
There was no space to look around.
No space to choose differently.

What helped wasnโ€™t pretending things were fine.
It was noticing the thought I was living in.

Sometimes the most important step is realizing the story youโ€™re telling yourself.

If you want help noticing whatโ€™s shaping your days, comment ๐—ฅ๐—˜๐—ฆ๐—˜๐—ง and Iโ€™ll send you the Doodle YOU Daily Reset.

12/20/2025

๐Ÿ”‘ ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐˜ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ถ๐˜€ ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐˜๐—ผ ๐˜€๐—ต๐—ผ๐˜„ ๐˜‚๐—ฝ ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ฑ๐—ฎ๐˜†?

I learned that my circumstances didnโ€™t define me; my choices did! By deciding to invest in myself, I opened the door to a brighter future.

Whatโ€™s one choice you can make today to show up for yourself? ๐ŸŒป๐Ÿ’ช
Letโ€™s hear your ideas!

There are times when surviving is all you can do.And that doesnโ€™t make you weak.๐—•๐˜‚๐˜ ๐˜€๐˜‚๐—ฟ๐˜ƒ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ถ๐˜€๐—ปโ€™๐˜ ๐˜๐—ต๐—ฒ ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—บ๐—ฒ๐—ฎ...
12/18/2025

There are times when surviving is all you can do.
And that doesnโ€™t make you weak.

๐—•๐˜‚๐˜ ๐˜€๐˜‚๐—ฟ๐˜ƒ๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ถ๐˜€๐—ปโ€™๐˜ ๐˜๐—ต๐—ฒ ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐˜†.

If youโ€™ve been getting through the day but feeling disconnected from your life, there may be a part of you thatโ€™s ready for more.

You donโ€™t have to know what that โ€œmoreโ€ looks like yet.
You just have to notice that surviving isnโ€™t enough anymore.

There was a time in my life when it felt like everything was falling apart.My marriage.My sense of direction.My idea of ...
12/17/2025

There was a time in my life when it felt like everything was falling apart.

My marriage.
My sense of direction.
My idea of who I was?

What I did instead of waiting for things to change surprised me.

I shared the full story in this weekโ€™s podcast episode.
If youโ€™ve ever felt like you were just trying to hold it all together, this one is for you.

๐ŸŽง What I Did When Everything Was Falling Apart

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1000 E Flour Mill Road
Blanding, UT
84511

Telephone

+14354590502

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Joy in the Journey

My daughter Kara and I were traveling back from a mastermind where we were looking for help with our businesses. On the way she started ranting about how much she hates life coaches and how stupid they are. I asked her what a life coach was and she said that they were just stupid and useless beings.

So I went home and studied up on life coaching. In the process, I found Jody Moore coaching and signed up with her program within a week. The things that I learned from her were life-altering for me to say the least. The concepts about my thoughts controlling my actions and therefore my results were mind shifting. And little by little the way that I looked at my life and the things going on around me began to change. It was rather amazing.

Fast forward to 6 months later and I noticed on the BYU-Idaho page someone telling us about an awesome coaching program that was offered through Aspen Wellness Center and that there was a discount for BYU-Idaho students. I signed up immediately!! Which has brought me to Family Life Coaching with Katy Rushton. This journey to learn more has been amazing. I am so blessed to have been able to work with Katy and the other women in my class!

I continue to further my education in the life coaching field. I have many wonderful tools to share with everyone. My lifeโ€™s dream is to share all of the amazing tools that I have learned from so many mentors with you. These are simple tools that with a little consistency can change your life and the people that you surround yourself with for the better.