Vascular Center and Vein Clinic of Southern Indiana - Ricardo Vasquez, M.D.

Vascular Center and Vein Clinic of Southern Indiana - Ricardo Vasquez, M.D. Dr. Ricardo Vasquez Vascular Care: Expert surgeries & treatments for vascular health. Trustworthy, quality care.

Specializing in treatment of varicose veins, leg swelling, stroke prevention, and peripheral artery disease leg pain. Ricardo Vasquez, MD, is a Board Certified Vascular Surgeon at the Vascular Center & Vein Clinic of Southern Indiana which was founded in 2007. His expertise and private practice has been serving patients and providing trustworthy care from offices in Bloomington and Bedford. After earning his Bachelor of Science degree in Physiology from the University of California, Davis, Dr. Vasquez went on to earn his Doctor of Medicine at the University of Iowa. He continued his General Surgery Residency training at the Mount Sinai School of Medicine-Cabrini Medical Center in New York City, while being recognized Chief Resident. Dr. Vasquez earned his vascular and endovascular fellowship from the Boston University Medical Center in Massachusetts. Dr. Vasquez has been utilizing cutting-edge techniques and the latest medical devices to advance the treatments of his vascular surgery patients. He has a nationally accredited angiogram suite and a vascular ultrasound laboratory to help diagnose and treat patients. As a prominent vascular surgeon in the community, Dr. Vasquez has served on many hospital credentialing and administrative committees, as well as advisory boards. His practice mentors medical students, ultrasonographers and medical assistants from Indiana University and Ivy Tech Community College. He is an active supporter of the Monroe County public school system and local athletics.

11/07/2025

Compression Stockings 101: Do They Really Work?

Compression stockings have long been recommended as a first line of defense against leg swelling, varicose veins, and venous insufficiency. But do they really work? The short answer is yes—when used correctly. These medical-grade garments play an important role in improving circulation and preventing the progression of vein disease. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Ricardo Vasquez, board-certified vascular surgeon with more than 20 years of experience treating veins and peripheral artery disease, helps patients find the right compression solutions for their needs. Dr. Vasquez and Monroe Hospital were recognized as a Top 50 Vascular Surgery Hospital in the Nation by Healthgrades in 2024—the only hospital in Indiana with this distinction.

How Compression Stockings Work

Compression stockings are designed to gently squeeze the legs, applying the most pressure at the ankle and gradually decreasing up the leg. This graduated compression assists the veins in moving blood upward toward the heart, reducing pooling and swelling. By improving blood flow, compression helps relieve symptoms of tired, heavy, or achy legs and can prevent further vein deterioration.

Who Benefits from Compression Therapy

Compression stockings can be beneficial for:

- Varicose veins and chronic venous insufficiency – Reduces swelling, aching, and heaviness.

- Post-procedure recovery – Supports healing after treatments such as Varithena, Venefit, or sclerotherapy.

- Pregnancy – Alleviates swelling and discomfort from increased venous pressure.

- Long flights or car rides – Prevents blood pooling and lowers the risk of deep vein thrombosis (DVT).

- Occupations with prolonged standing or sitting – Provides relief for nurses, teachers, and office workers.

Choosing the Right Compression Stockings

There are several types of compression stockings, ranging from light, over-the-counter versions to prescription-strength medical-grade garments. Key factors to consider include:

1. Compression strength: Measured in millimeters of mercury (mmHg). Mild (15–20 mmHg) is often used for prevention, while higher pressures (20–30 mmHg or 30–40 mmHg) are typically prescribed for diagnosed vein disease.

2. Length: Knee-high stockings are most common, but thigh-high or pantyhose styles may be needed for extensive varicose veins or swelling above the knee.

3. Fit: Proper sizing is crucial. Stockings that are too tight can cause discomfort, while loose ones won’t be effective.

At Dr. Vasquez’s office, patients receive guidance on selecting the right compression level and style for their unique condition.

The Limits of Compression Therapy

While compression stockings are helpful for managing symptoms and slowing progression, they do not correct the underlying cause of varicose veins or venous insufficiency. For patients with significant reflux or visible varicosities, office-based treatments such as radiofrequency ablation or foam sclerotherapy may be necessary for long-term results.

In-Office Evaluation and Next Steps

If you experience leg swelling, heaviness, or visible veins, Dr. Vasquez offers same-day vascular ultrasound at the Vascular Center and Vein Clinic of Southern Indiana. This noninvasive test identifies circulation issues and helps determine whether compression alone is sufficient—or if additional treatment is needed.

Take control of your vein health today. Call 812-336-6008 to schedule an appointment with Dr. Ricardo Vasquez in Bloomington, Indiana. Get expert recommendations on compression therapy and learn about the full range of treatment options to keep your legs healthy, comfortable, and active.

10/31/2025

Skin Changes and Vein Disease: Early Warning Signs

Changes in the skin are often one of the earliest—and most overlooked—signs of developing vein disease. While varicose veins and swelling are common symptoms, subtle skin changes can signal that blood is not circulating properly and that the condition may be progressing. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Ricardo Vasquez, a board-certified vascular surgeon with more than 20 years of experience treating veins and peripheral artery disease, evaluates these symptoms early to prevent complications. Dr. Vasquez and Monroe Hospital were recognized as a Top 50 Vascular Surgery Hospital in the Nation by Healthgrades in 2024—the only hospital in Indiana with this distinction.

Why Skin Changes Matter

When the valves in the veins of your legs weaken, blood can pool in the lower legs instead of circulating back to the heart. Over time, this increased pressure causes inflammation and damage to the skin and tissues. Recognizing these warning signs early is key to preventing advanced vein disease and complications like infection or leg ulcers.

Common Skin Changes Linked to Vein Disease

1. Dry, Itchy Skin (Venous Eczema)
Often appearing around the lower leg or ankle, this irritation occurs due to inflammation and reduced circulation. It may resemble dermatitis and is frequently mistaken for a skin condition rather than a vascular issue.

2. Skin Discoloration
Brown, reddish, or purplish changes—especially around the ankles—can occur when blood leaks out of weakened veins into surrounding tissue. This is a sign of chronic venous insufficiency and requires prompt evaluation.

3. Thinning or Shiny Skin
Skin over the lower leg may begin to look tight, thin, or shiny due to chronic swelling and tissue changes.

4. Hardening or Thickening of the Skin (Lipodermatosclerosis)
This tightening of the skin and underlying fat signals worsening vein disease and can cause the leg to become painful and tender.

5. Non-Healing Sores or Ulcers
Venous ulcers often form near the ankle and can be slow to heal without proper treatment. They are one of the most serious complications of untreated vein disease.

If you notice these symptoms, do not ignore them—early medical evaluation can prevent long-term tissue damage.

How We Diagnose and Treat

At our Bloomington office, Dr. Vasquez performs same-day, in-office vascular ultrasound exams to determine whether vein disease is causing your skin changes. This immediate diagnostic approach avoids hospital delays and prevents unnecessary costs.

Treatment options may include:

- Compression therapy

- Minimally invasive vein procedures performed in-office

- Lifestyle and skincare guidance to improve circulation and protect the skin

Addressing vein issues early helps restore circulation, reduce symptoms, and prevent skin deterioration.

When to Seek Care

If you experience skin changes, swelling, or discomfort in your legs, don’t wait for symptoms to worsen. You do not need a referral to see a vascular specialist. Call 812-336-6008 to schedule your evaluation with Dr. Ricardo Vasquez at the Vascular Center and Vein Clinic of Southern Indiana. Early diagnosis and treatment can protect your skin, health, and quality of life.

10/25/2025

Why Early Treatment of Varicose Veins Matters

Varicose veins are more than just a cosmetic concern—they are a sign of an underlying vascular condition that can worsen over time if left untreated. Early diagnosis and treatment not only relieve discomfort but also prevent long-term complications. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Ricardo Vasquez, a board-certified vascular surgeon with over 20 years of experience treating veins and peripheral artery disease, provides advanced, office-based treatments that are safe, effective, and affordable. Dr. Vasquez and Monroe Hospital were recognized as a Top 50 Vascular Surgery Hospital in the Nation by Healthgrades in 2024—the only hospital in Indiana with this distinction.

Why Early Evaluation Is Important

Many patients delay care for varicose veins, assuming the issue is only cosmetic or that symptoms will resolve on their own. In reality, varicose veins are often the result of chronic venous insufficiency (CVI)—a condition where the vein valves that return blood to the heart no longer function properly. This leads to blood pooling in the legs, causing pressure, swelling, and discomfort that gradually worsen over time.

Early treatment can:

- Prevent progression of vein damage and the development of larger, more painful varicosities.

- Reduce symptoms like aching, heaviness, and swelling.

- Avoid complications such as skin discoloration, inflammation, bleeding, or venous ulcers.

- Improve circulation and quality of life, allowing patients to stay active and pain-free.

What Happens If You Wait Too Long

When left untreated, varicose veins can progress into more serious vascular conditions. Chronic venous insufficiency may cause inflammation of the skin, hardening of tissues, or the development of open sores around the ankles known as venous ulcers. In some cases, untreated varicose veins can increase the risk of superficial thrombophlebitis (clotting in surface veins) or even deep vein thrombosis (DVT).

Patients who wait often require more extensive treatment and experience longer recovery times. Early intervention helps prevent these outcomes and offers quicker, simpler solutions.

Modern, Office-Based Treatments

Fortunately, vein care has advanced significantly. Today’s procedures are minimally invasive, performed under local anesthesia, and require little to no downtime. At Dr. Vasquez’s Bloomington office, patients can receive:

- Endovenous Radiofrequency Ablation (Venefit): Uses gentle heat to close diseased veins and restore normal blood flow.

- Varithena Microfoam Treatment: Injected foam safely collapses varicose veins from within.

- Sclerotherapy: Targets smaller veins and spider veins through precise, guided injections.

All procedures are completed in-office, avoiding hospital fees and long scheduling delays.

Take Action Early for Healthier Legs

If you’re experiencing aching, swelling, or visible varicose veins, don’t wait for symptoms to worsen. Early treatment ensures faster relief, better outcomes, and more affordable care. Call 812-336-6008 today to schedule your consultation with Dr. Ricardo Vasquez at the Vascular Center and Vein Clinic of Southern Indiana—where experience, advanced technology, and compassionate care come together to keep your legs healthy.

10/09/2025

Leg Pain vs. Nerve Pain: How to Tell the Difference

Leg pain can come from many sources—but not all leg pain is the same. Some pain originates in the veins or arteries, while other pain is caused by nerve compression or irritation. Understanding the difference is key to getting the right treatment. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Ricardo Vasquez, a board-certified vascular surgeon with more than 20 years of experience treating veins and peripheral artery disease, helps patients identify the root cause of their discomfort through precise, in-office vascular ultrasound evaluations. Dr. Vasquez and Monroe Hospital were recognized as a Top 50 Vascular Surgery Hospital in the Nation by Healthgrades in 2024—the only hospital in Indiana with this distinction.

How Vascular Pain Feels

Vascular-related leg pain occurs when blood flow through the veins or arteries is restricted. This can happen due to varicose veins, chronic venous insufficiency, deep vein thrombosis (DVT), or peripheral artery disease (PAD).

Common symptoms of vascular pain include:

- Aching, heaviness, or throbbing that worsens after standing or sitting for long periods.

- Swelling in one or both legs, often around the ankles or calves.

- Skin changes such as discoloration or dryness.

- Cramping or tightness in the calves that improves with leg elevation.

- Pain during walking that eases with rest—a classic sign of PAD, known as claudication.

Vascular pain is often linked to circulation problems that can be detected through a simple in-office vascular ultrasound, available at Dr. Vasquez’s Bloomington clinic. This noninvasive test provides real-time images of blood flow, helping pinpoint whether your pain is vascular in nature.

How Nerve Pain Feels

Nerve pain, on the other hand, stems from issues in the spine or peripheral nerves, such as sciatica or neuropathy. It typically feels different from vascular pain.

Common signs of nerve pain include:

- Sharp, shooting, or burning pain that radiates from the lower back down the leg.

- Numbness or tingling, often described as “pins and needles.”

- Weakness in the affected leg or foot.

- Pain that worsens with movement or specific positions but not necessarily related to standing or walking.

Nerve-related pain usually does not cause visible swelling or color changes in the leg, which helps distinguish it from vascular causes.

When to See a Vascular Surgeon

If you experience leg pain, swelling, or unexplained discomfort, an accurate diagnosis is essential. Vascular issues can sometimes mimic nerve pain—and vice versa—so getting the right test is crucial. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Vasquez provides same-day vascular ultrasounds for quick, affordable, and accurate diagnosis—without hospital delays or extra facility fees.

By identifying whether the problem lies in your circulation or elsewhere, Dr. Vasquez can create a personalized treatment plan to relieve your symptoms and restore healthy blood flow.

Don’t guess the cause of your leg pain—get answers. Call 812-336-6008 today to schedule your evaluation with Dr. Ricardo Vasquez at the Vascular Center and Vein Clinic of Southern Indiana. Immediate, expert care can help you find relief and prevent more serious complications.

10/06/2025

Warning Signs of a Blood Clot (DVT) You Shouldn’t Ignore
A blood clot in the leg—known as Deep Vein Thrombosis (DVT)—is a serious medical condition that requires immediate attention. DVT occurs when a clot forms in a deep vein, typically in the legs, blocking normal blood flow and causing pain, swelling, and potentially life-threatening complications if the clot travels to the lungs. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Ricardo Vasquez, a board-certified vascular surgeon with over 20 years of experience treating veins and peripheral artery disease, provides immediate in-office evaluations to diagnose and treat DVT safely and effectively. Dr. Vasquez and Monroe Hospital were recognized as a Top 50 Vascular Surgery Hospital in the Nation by Healthgrades in 2024—the only hospital in Indiana with this distinction.

Understanding DVT: What Happens in the Body

DVT develops when blood flow in a deep vein slows or becomes obstructed, allowing clots to form. These clots can partially or completely block blood flow, leading to pain and swelling. If a clot breaks loose and travels to the lungs, it can cause a pulmonary embolism (PE)—a potentially fatal emergency.

Several factors increase the risk of DVT, including prolonged sitting (such as during travel or recovery), recent surgery, hormonal changes, varicose veins, obesity, and certain medical conditions like cancer or clotting disorders.

Warning Signs of DVT

Recognizing symptoms early can prevent serious complications. Seek medical evaluation immediately if you experience:

- Leg Swelling: Usually affecting one leg, the swelling may appear suddenly and worsen over time.

- Pain or Tenderness: Pain may feel like a cramp or soreness in the calf or thigh, even when resting.

- Warmth and Redness: The affected area may feel warm to the touch and appear discolored or reddish.

- Heaviness or Tightness: Some patients describe a sensation of fullness or pressure in the leg.

If you experience shortness of breath, chest pain, or coughing up blood, call 911—these may indicate that a clot has traveled to the lungs.

Quick, Affordable Diagnosis in Our Office

At our Bloomington clinic, Dr. Vasquez performs same-day vascular ultrasounds to quickly determine if a clot is present. This in-office evaluation eliminates hospital delays and avoids high facility fees. Because all imaging and consultations are performed under one roof, patients receive both diagnosis and treatment recommendations during the same visit.

Treatment and Prevention Options

DVT treatment focuses on stopping clot growth, preventing new clots, and reducing complications. Depending on the severity and location, treatment may include:

- Anticoagulant (Blood Thinner) Medications to prevent clot enlargement.

- Compression Therapy to promote blood flow and reduce swelling.

- Minimally Invasive Procedures, when necessary, to remove or dissolve the clot.

- Lifestyle Guidance, such as staying active, maintaining hydration, and avoiding prolonged inactivity.

Early treatment dramatically improves outcomes and reduces the risk of long-term complications like post-thrombotic syndrome—a chronic condition that causes ongoing leg pain and swelling.

When to Schedule an Evaluation

If you experience unexplained leg pain or swelling, do not wait for a referral or a hospital appointment. You can schedule a self-referral directly with Dr. Ricardo Vasquez for immediate evaluation. Our accredited vascular lab offers high-quality, affordable care without the long wait times or additional hospital costs.

Don’t ignore the warning signs. Call 812-336-6008 today to schedule an appointment with Dr. Ricardo Vasquez at the Vascular Center and Vein Clinic of Southern Indiana. Quick, expert evaluation can make all the difference when it comes to your health and safety.

09/27/2025

How Hormones Affect Vein Health

Hormones play a powerful role in many aspects of health—including the health of your veins. Changes in hormone levels can impact vein elasticity, blood volume, and circulation, making certain times of life more likely to trigger varicose veins or leg swelling. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Ricardo Vasquez, board-certified vascular surgeon with more than 20 years of experience treating veins and peripheral artery disease, helps patients understand the connection between hormones and vein health. Dr. Vasquez and Monroe Hospital were recognized as a Top 50 Vascular Surgery Hospital in the Nation by Healthgrades in 2024—the only hospital in Indiana with this distinction.

The Impact of Hormones on Your Veins

Hormones affect how blood vessels contract and relax, as well as how much fluid the body retains. Certain hormonal shifts can weaken vein walls and valves, allowing blood to pool and veins to enlarge. Key times when hormone-related vein issues are more common include:

- Pregnancy: Increased progesterone relaxes vein walls, while blood volume rises significantly. This combination makes varicose veins more likely, especially in the legs and around the pelvis.

- Menopause: Declining estrogen levels may contribute to changes in blood vessel elasticity, sometimes worsening existing varicose veins.

- Hormonal Birth Control or HRT: Estrogen-containing medications can slightly increase the risk of blood clots (DVT), especially in women with other risk factors.

Recognizing Hormone-Linked Symptoms

Hormonal changes can make you more prone to:

- Leg swelling that worsens throughout the day

- New or worsening varicose veins during pregnancy

- Pain, heaviness, or fatigue in the legs

- Visible clusters of spider veins

If you notice these symptoms—particularly if they appear suddenly or are accompanied by significant pain or redness—it’s important to be evaluated promptly to rule out clots or other vascular problems.

Treatment and Prevention

The good news is that modern vein treatments are safe, effective, and minimally invasive. At our Bloomington office, Dr. Vasquez offers:

- In-Office Vascular Ultrasound: Immediate, accurate diagnosis without hospital delays.

- Office-Based Treatments: Options like radiofrequency ablation (Venefit), Varithena microfoam, and sclerotherapy to close problem veins.

- Compression Therapy and Lifestyle Advice: Recommendations for managing symptoms during pregnancy or menopause.

Early treatment can relieve discomfort, improve appearance, and prevent complications like skin damage or ulcers.

Take Charge of Your Vein Health

Hormonal changes are a natural part of life, but you don’t have to live with uncomfortable varicose veins or swelling. Call 812-336-6008 today to schedule your consultation with Dr. Ricardo Vasquez at the Vascular Center and Vein Clinic of Southern Indiana. Get expert answers, same-day diagnostics, and a personalized plan to keep your veins healthy at every stage of life.

09/21/2025

Travel and Vein Health: Tips for Flights and Long Drives

Travel can be exciting, but for those with varicose veins or other vascular conditions, long flights or car rides can increase the risk of leg swelling, discomfort, and even blood clots. Sitting still for hours slows circulation in the legs, which can lead to pooling of blood in the veins. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Ricardo Vasquez, board-certified vascular surgeon with over 20 years of experience treating veins and peripheral artery disease, offers practical tips to keep your legs healthy during travel. Dr. Vasquez and Monroe Hospital were recognized as a Top 50 Vascular Surgery Hospital in the Nation by Healthgrades in 2024—the only hospital in Indiana with this distinction.

Why Travel Poses a Risk

When you sit for prolonged periods—on an airplane, train, or in a car—your calf muscles are inactive, which means they aren’t helping push blood back toward your heart. This can worsen varicose veins, increase swelling, and in some cases contribute to deep vein thrombosis (DVT), a potentially dangerous blood clot.

Simple Tips for Healthy Circulation:

1. Move Frequently: Try to stand up and walk every 1–2 hours during a flight or road trip. Even a few steps can make a difference.

2. Stretch in Your Seat: Flex and point your toes, make circles with your ankles, or gently contract your calf muscles to keep blood moving.

3. Wear Compression Stockings: Graduated compression stockings support your veins and improve circulation, helping prevent swelling and clot formation.

4. Stay Hydrated: Drink water throughout your trip and limit alcohol and caffeine, which can contribute to dehydration.

5. Avoid Crossing Your Legs: Keeping your legs uncrossed allows for better blood flow.

6. Choose Aisle Seats When Possible: This makes it easier to get up and move frequently during a flight.

When to See a Specialist Before Traveling

If you have a history of blood clots, significant varicose veins, or chronic leg swelling, it’s wise to get evaluated before a long trip. At our Bloomington office, Dr. Vasquez offers same-day in-office vascular ultrasounds to check for vein reflux or clots. This allows you to travel with peace of mind and a personalized plan to reduce risk.

Safe, Affordable, In-Office Care

By coming directly to the Vascular Center and Vein Clinic of Southern Indiana, you avoid hospital delays, referrals, and high imaging costs. Our accredited vascular lab provides quick answers and immediate next steps to keep your legs healthy—whether at home or abroad.

Plan ahead and travel safely. Call 812-336-6008 to schedule your pre-travel vein evaluation with Dr. Ricardo Vasquez. With the right precautions, you can enjoy your trip without worrying about leg pain, swelling, or circulation problems.

09/14/2025

Exercise and Vein Health: What Helps and What Hurts

Varicose veins and other vascular conditions are strongly influenced by lifestyle—including the type and amount of exercise you do. The right kinds of activity can improve circulation, strengthen the muscles that help pump blood back to the heart, and reduce uncomfortable symptoms like swelling or heaviness. The wrong kinds of exercise, however, can worsen symptoms or put unnecessary strain on your veins. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Ricardo Vasquez, board-certified vascular surgeon with over 20 years of experience treating veins and peripheral artery disease, helps patients understand how to stay active safely. Dr. Vasquez and Monroe Hospital were recognized as a Top 50 Vascular Surgery Hospital in the Nation by Healthgrades in 2024—the only hospital in Indiana with this distinction.

Exercises That Help Vein Health

Low-impact, circulation-boosting exercises are generally best for people with varicose veins or chronic venous insufficiency:

Walking: One of the simplest and most effective ways to strengthen calf muscles, which act as a “pump” to help move blood back toward the heart.

Cycling or Stationary Biking: Encourages movement in the legs while minimizing impact on the joints.

Swimming or Water Aerobics: The buoyancy of water supports the legs, while muscle activity promotes blood flow.

Leg Strengthening and Stretching: Gentle calf raises, ankle rotations, and hamstring stretches improve circulation and flexibility.

These exercises help reduce swelling, relieve heaviness, and prevent symptoms from progressing.

Exercises to Approach with Caution

Not all exercise is beneficial for vein health. Some activities can increase pressure in the leg veins and worsen symptoms:

Heavy Weightlifting: Straining under heavy loads increases abdominal pressure, which can impede blood flow from the legs.

High-Impact Sports: Activities like running on hard surfaces or jumping can cause more pressure on already weakened veins.

Prolonged Static Postures: Long-distance cycling in a crouched position or certain yoga poses that hold the legs still for extended periods can reduce venous return.

These exercises don’t necessarily need to be avoided completely, but modifications—such as using compression stockings during activity or reducing intensity—may help.

Tips for Exercising Safely with Varicose Veins

Wear Compression Stockings: Support healthy circulation during and after exercise.

Warm Up and Cool Down: Gentle stretching before and after activity reduces strain on your veins.

Stay Hydrated: Adequate hydration keeps blood flowing smoothly.

Listen to Your Body: If you experience pain, swelling, or unusual discomfort, pause and seek guidance from a vascular specialist.

Why an Expert Evaluation Matters

If you have varicose veins, leg swelling, or leg pain during exercise, it’s wise to have your veins evaluated. At our Bloomington office, Dr. Vasquez offers same-day, in-office vascular ultrasound to determine whether venous insufficiency, DVT, or another condition is contributing to your symptoms. This avoids hospital delays, lowers costs, and ensures a clear treatment plan.

Take the Next Step

Don’t let varicose veins keep you from staying active. Call 812-336-6008 today to schedule your evaluation with Dr. Ricardo Vasquez at the Vascular Center and Vein Clinic of Southern Indiana. Get expert guidance on safe exercise strategies and personalized treatment options to keep your legs healthy and pain-free.

09/06/2025

Myths vs. Facts About Varicose Veins

Varicose veins are a common condition, but they are often misunderstood. Misconceptions can keep patients from seeking care or cause unnecessary worry. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Ricardo Vasquez is a board-certified vascular surgeon with over 20 years of experience treating veins and peripheral artery disease. Dr. Vasquez and Monroe Hospital were recognized as a Top 50 Vascular Surgery Hospital in the Nation by Healthgrades in 2024—the only hospital in Indiana with this distinction. He helps patients separate myth from fact and get the treatment they need.

Myth 1: Varicose Veins Are Just a Cosmetic Problem
Fact: While varicose veins are visible and can affect appearance, they are also a medical condition. They develop when vein valves don’t function properly, causing blood to pool in the legs. This can lead to aching, heaviness, swelling, skin changes, and even venous ulcers if left untreated.

Myth 2: Only Older Adults Get Varicose Veins
Fact: Although age is a risk factor, varicose veins can appear in younger adults as well. Genetics, pregnancy, occupations that require long periods of standing, and lifestyle factors can all contribute to developing varicose veins—even in people in their 20s and 30s.

Myth 3: Crossing Your Legs Causes Varicose Veins
Fact: Sitting with crossed legs does not cause varicose veins. The real culprits are weakened or damaged valves in the veins. However, sitting or standing for long periods without movement can worsen symptoms for people who already have varicose veins.

Myth 4: Exercise Makes Varicose Veins Worse
Fact: Exercise is actually one of the best ways to support vein health. Activities like walking, biking, and swimming improve circulation and help prevent symptoms from worsening. Heavy lifting without proper support can sometimes aggravate symptoms, but overall, regular exercise is highly beneficial.

Myth 5: Surgery Is the Only Treatment Option
Fact: In the past, surgical vein stripping was common, but today most treatments are minimally invasive and performed right in the office. Options include endovenous radiofrequency ablation (Venefit), Varithena microfoam injections, and ultrasound-guided sclerotherapy. These procedures require little to no downtime and are highly effective.

Myth 6: Treatment Is Always Expensive
Fact: At our Bloomington office, most patients find treatment is far more affordable than expected. Because evaluations and ultrasounds are performed in-office, patients avoid costly hospital facility and radiology fees. Most insurance plans cover medically necessary vein treatments.

Take Control of Your Vein Health

Don’t let myths keep you from seeking care. Varicose veins are a real medical condition, and safe, effective, and affordable treatments are available right here in Bloomington. Call 812-336-6008 today to schedule your evaluation with Dr. Ricardo Vasquez and learn the facts about your vein health.

08/29/2025

The Connection Between Varicose Veins and Other Vascular Conditions

Varicose veins are often viewed as a cosmetic issue, but in reality, they are part of a much larger picture of vascular health. These swollen, twisted veins can signal underlying circulation problems and are frequently associated with other serious vascular conditions. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Ricardo Vasquez, board-certified vascular surgeon, emphasizes the importance of early evaluation and diagnosis to protect overall vascular health.

Varicose Veins and Chronic Venous Insufficiency

Varicose veins are most commonly linked with chronic venous insufficiency (CVI). In this condition, weakened valves inside the leg veins allow blood to pool, leading not only to varicose veins but also to leg swelling, skin changes, and in advanced cases, venous ulcers. Identifying CVI early through vascular ultrasound ensures that patients receive timely treatment to prevent these complications.

Connection to Deep Vein Thrombosis (DVT)

Research has shown a strong association between varicose veins and deep vein thrombosis (DVT), a dangerous blood clot that forms in the deep veins of the leg. Patients with untreated varicose veins may have a higher risk of developing DVT, which can lead to pulmonary embolism if the clot travels to the lungs. With same-day in-office vascular ultrasound, Dr. Vasquez can quickly determine if swelling or pain is due to a clot, avoiding unnecessary hospital visits.

Peripheral Artery Disease (PAD)

While varicose veins are a venous issue, patients may also have peripheral artery disease (PAD), a condition where narrowed arteries reduce blood flow to the legs. PAD often presents with leg pain during walking (claudication) that improves with rest. Distinguishing between venous and arterial disease is essential, and in-office diagnostic testing makes this possible without costly hospital imaging.

Venous Ulcers and Skin Changes

Untreated varicose veins and venous insufficiency can progress to skin changes, hyperpigmentation, and venous ulcers. These open sores are painful, slow to heal, and significantly reduce quality of life. Early treatment of varicose veins can help prevent ulcers and restore healthier circulation.

Why Early Evaluation Matters

Varicose veins are rarely an isolated condition. They often point to broader vascular issues that require expert care. At the Vascular Center and Vein Clinic of Southern Indiana, Dr. Ricardo Vasquez provides:

- In-office vascular ultrasounds for immediate answers
- Affordable evaluations without hospital facility fees
- Direct access care—no referral needed
- 20+ years of experience in vascular surgery

Take the Next Step

If you are experiencing varicose veins, leg swelling, or unexplained leg pain, it’s important to seek evaluation before symptoms worsen. Call 812-336-6008 today to schedule your appointment with Dr. Ricardo Vasquez in Bloomington, Indiana. With advanced in-office testing and expert care, you can address varicose veins and protect your overall vascular health.

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815 W Second Street
Bloomington, IN
47403

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