11/26/2025
~ Winter is Coming ~ and boy can she be rough! But oh so cozy and comfy, too. ❄️
Consider starting off the season with this ecotherapy experience incorporating imagery & breath work, practices proven to decrease levels of stress, anxiety, and depression.
Why the Winter Solstice? Because she teaches us so much:
❄️ on the darkest day, only brighter days are ahead
❄️ with light comes snow - growth isn’t linear
❄️ nature rests. you can too!
Stay home, relax, and join me in some self-care. Register here: https://www.eventbrite.com/e/weathering-winter-a-welcome-to-the-solstice-registration-1967850189891?aff=oddtdtcreator