Why Knot llc

12/12/2024

Great article!

Massage is an important part of treating specific health conditions and restoring function. Learn about the many benefits.

11/15/2024

Feeling like those shoulders are touching your ears? Try this shoulder stretch to open up and rotate the neck better!

Learn how to do the perfect levator scapulae stretch from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Levato...

11/06/2024

Sacroiliac Joint pain? (SI)
Try this!
Sitting in upright posture, hold the outside of your knees. Press your knees into your hands and hold for 5 seconds.
Repeat 5 times and see how you feel!

11/02/2024

I have personally used Move U and they know how to help! Check out this article on SI Joint issues!

Do you suffer from SI joint pain? Sciatica? A herniated disc? Diagnosing SI joint pain is challenging. Learn what it is and how to improve here.

10/30/2024

Hi everyone! I love seeing your great reviews come through!

Did I also mention I have some Saturdays available in November? Head to my bio to book your next massage! It’s a perfect time to come see me as we get into the fall season!

07/15/2024

New door decal!
I look forward to seeing you this July!