Posture Prep Cross Fiber Groomer

02/04/2026

Remember this?

Sally Ike, then Sally Lord, aboard her Thoroughbred gelding Evening Mail. She competed the former racehorse internationally at the Burghley Horse Trials in 1967 and the Badminton Horse Trials in 1968.

📸 Howard Allen Photo

Catch up on the week in horse sport here: https://r.news.grandprixgroup.com/16hq2bnwhev9pfe.html?t=1770139181452

01/27/2026

https://www.facebook.com/share/p/1CE2uZ1sbY/

Exactly 30 years ago today, a blizzard dumped about 30 inches of snow across Philadelphia, shutting down schools, roads and SEPTA for days. And for '90s kids, it remains a core memory.

01/25/2026

Happy shedding 👍❄️🐴💚🙏

01/25/2026

Hello from snowy PA.
Tis the time to help the shedding and fitness with some thorough winter Posture Prepping.

Here is a share of my videos for all.

If you have time you will be inspired the watch the 2012 Video from Equine Wellness Symposium at Hasslers dressage at Riveredge.

A for sure go to of shorter techniques are:

Star the FAR

Don't forget the Legs.

Hamstring crease release.

I welcome your feed back and shares.

These are many of my top video links supporting Posture Prepping.

Posture Prep is a systemic approach to optimize your grooming. It is truly a pre ride massage and evaluation as you groom your horse daily.

It helps release fascial restrictions to help and improve your horses Posture, performance and well being.

Here is a comprehensive list of my videos.

If you get the chance to watch the 2012 Equine Wellness video, you wont be disappointed A full PowerPoint presentation. Quite comprehensive. My flagship video.

Remember:
' Posture is the language of the horse."

1. Foundation for good posture is all 4 cannons on the verticle

2. Compare posture from right and left sides.

3. RedFlags. Find it. Feel it and fix it

4. Cross Fiber: strokes across the length of the muscle fibers.

-back to front. Hind end toward head
-short strokes 3-6 inches

-Skin is the horses clothes start lighter to loosen the skin. Yet horse's like it deeper too.

-use your whole body and watch with soft eyes. The myofascial system is a self lubricating System. Watch the fluid dynamics under the skin.

' Posture is the language of the horse."

Are they comfortable in their own skin?

Are they happy on the inside and outside?

2012 Equine Wellness Symposium at Hasslers dressage at Riveredge
https://youtu.be/AQ2ZIfrhzvk?si=pzfPpXnu1Om9YWaP

Gunnar Full length video
https://youtu.be/0Ekk0lLF-0U

RedFlags. Dents and Dings
https://youtu.be/apf1a0e0FII

Star the FAR
https://youtu.be/NhlROknAhxs

Joint mobilization
https://youtu.be/Aji6o0aDJuA

Pop The Topline video set:

Star the FAR
https://youtu.be/NhlROknAhxs

Fan and Rainbow
https://youtu.be/xygEDmRj0hk

Hamstring crease release
https://youtu.be/Gk_wjgR5Y4U

Lateral bending line. Cutaneous Trunci

https://youtu.be/303xGZpZCZ8

Dont forget the legs
https://youtu.be/Tz5HhQA-8aE

Plantar Fasciitis
https://youtu.be/HXElb3q2RWE

RedFlags
https://youtu.be/apf1a0e0FII

Rotator cuff
https://youtu.be/8ryph-shtVU

Tennis elbow
https://youtu.be/Tju_ruVm0Zc

Mane pull
https://youtu.be/2f2aUvgg0Vk

Quick scan
https://youtu.be/2yXphig5rfU

Www.drpatbona.com

01/17/2026

12/28/2025

Karen Stives, 1984 Olympics, Team Gold and Individual Silver Medalist.

📣 Celebrating an Equestrian Legend 🐎🏅

Today we honor Karen Stives, an extraordinary American eventing rider whose achievements helped shape modern equestrian sport. At the 1984 Los Angeles Olympic Games, Karen made history by anchoring the U.S. team to Team Gold and earning Individual Silver, becoming one of the first women to medal individually in Olympic eventing.

Beyond her competitive success, Karen dedicated her life to the sport as a respected judge and U.S. team selector, mentoring future generations and strengthening eventing at the highest level. Her talent, leadership, and legacy continue to inspire riders around the world.

12/27/2025

12/01/2025

ISO. my MDC stirrups and leathers that I loaned out for trial to a friend or client.
🙏🤞🙏
My bad for loaning things out without keeping a record.

11/29/2025

https://drpatbona.com/podcast-elevated-equestrian-with-samantha-baer-and-dr-pat-bona-is-it-behavior-or-pain/

In this episode, I sit down with Dr. Patricia Bona - human and animal chiropractor and creator of the Posture Prep cross-fiber grooming system - to talk about what your horse's body is really trying to tell you. We get into posture as a true language, why dents, dings, girthiness, and "just hates gr...

11/24/2025

https://www.instagram.com/reel/DRXahHqjBQ8/?igsh=cXU0ODA5OGZmNXc4

10/08/2025

08/28/2025