Guiding Light Health and Advocacy

11/15/2025

A great mind-body healing modality.
https://www.thelist.com/1233006/somato-emotional-release-the-holistic-technique-that-can-treat-both-your-body-and-your-mind/?fbclid=IwdGRjcAOE2JdjbGNrA4TYk2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAhjYWxsc2l0ZQIyNQABHhZkSlGOWotfkCP3ENEcntzrJ0WNVzNB7jsjFWdBjeKomTzeJchRV43CQbgh_aem_eXdF1xOAEnU-5aImu7y8jA

Therapy can take many forms, and sometimes, it has nothing to do with clinical counseling. An example is Somato Emotional Release, also known as SER.

10/14/2025

Sign up for Full script and save 25% off your supplements, bath, body and oral care products as well as some herbal teas.
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09/28/2025

Get rid of artificial scents in the home. Candles, plug ins, air fresheners. Opt for diffusing essential oils, simmering herbs and spices or burning clean candles made from bees wax or soy that are scented with phalate free oils or scents.

09/07/2025

There is always something new to learn and discover.
4 days of intensive learning and practice to enhance my skills to help people heal themselves.

07/17/2025

https://www.facebook.com/share/p/1B58Zr2G11/

A study published in Chemosphere involved healthy female participants who eliminated personal care products containing parabens and phthalates for 28 days. Analysis of breast tissue samples before and after this period revealed a significant reversal of cancer-associated phenotypes, including changes in the PI3K-AKT/mTOR pathway, autophagy, and apoptotic signaling networks.

These findings suggest that minimizing exposure to xenoestrogens - synthetic compounds that mimic estrogen - can potentially reduce breast cancer risk. Parabens and phthalates, often used as preservatives and fragrance enhancers in cosmetics and personal care products, are known xenoestrogens. By choosing products free from these chemicals, individuals may decrease the likelihood of developing cancer-related cellular changes.

05/17/2025

Dyes=dies

03/25/2025

Are you still using Round Up?
Please stop. For your good, your family's good, your pet's good, the bees, the birds, the squirrels...
It IS deadly.

02/24/2025

Discover the amazing work in craniosacral therapy.
https://www.facebook.com/share/1BdmbTjRC7/

CranioSacral Therapy (CST) is often referred to as a simple approach to profound work. By normalizing the craniosacral system, the body can self-correct, restoring function and balance within all its systems.

Learn from the Source. 📅 Join our FREE virtual webinar on March 18th – Upledger CranioSacral Therapy Essentials: A Beginner’s Guide – and discover the power of this gentle yet profound therapy. 💻 Register here: https://bit.ly/4a6LkaU

Let’s spread the word about the transformative power of CranioSacral Therapy! 💆‍♂️💆‍♀️https://bit.ly/3ZLL6kn

02/12/2025

Is there anything in this picture that disturbs you or that you question?