Counseling, Creativity and Compassionate Care

03/13/2026

💖💚

03/12/2026

03/09/2026

In a world that pushes quick fixes and constant self-improvement, this week’s WMN’s North Star ⭐️ offers something different - space!

Welcome Meg Bowsher with Counseling, Creativity and Compassionate Care 💖

Meg supports women and q***r folk in slowing down, listening inward, and approaching healing with gentleness rather than force.

I often witness the same truth: when we feel safe enough to soften, the body begins to respond. Different practices-shared intention.

Meet Meg!

❤️ My Vision:
The heart behind what I do is helping women and q***r folks reconnect with their inherent worth. So many of us carry trauma, shame, and distorted self-images that disconnect and separate us from who we really are.

My work is about creating a safe, compassionate space where healing happens through both talk and embodied practices — integrating art therapy, trauma-informed care, and mind-body-spirit approaches.

I believe healing isn’t about fixing yourself — it’s about remembering who you’ve always been.

🪷 I stay grounded by weekly movement, monthly massages and daily spiritual rituals. I find inspiration in the mundane and always make room for creating. I feel most alive when I am creating.

🤗 I invite you to check out my events on my page!

You can find me at: www.counselingccc.org
email : counselingccc@proton.me

03/08/2026

Thank you Sabrina Moon for your love, presence and support today. It was a gift ❤️
....

"It takes courage to heal, but it also takes courage to be a healer. What a beautiful, calming, healing space you have created and are providing for your clients.

As a ND human, I’m grateful for people like you, Meg. We all need a little bit of help in life and with the right therapist, magic happens!

Congratulations on your new space and I know you’ll continue to do amazing things! ❤️🪄"

03/07/2026

Thank you for showing up, for believing in me, and for being the kind of friend who celebrates growth, dreams, and new beginnings. Your support today and always truly means the world to me. 💜

Feeling incredibly grateful for the people in my life who cheer me on and walk alongside me in this journey.

03/04/2026

🥹❤️ tell them....

Things Your Inner Child Might Need To Hear

03/02/2026

This room is a representation of courage.

I left group practice. Graduating from my mentors. Trusting myself.

Building something that aligns more fully with my values and the way I want to serve.

This office will hold tears, laughter, art supplies, hard truths, nervous system regulation, and so much liberation.

I’m really proud of this step. And I can’t wait to open the door. 💜

11/29/2025

08/22/2025

MARK YOUR CALENDAR!

This is your invitation to come home to yourself. To see the beauty in the imperfection, to restore which is broken, to heal…

Sept 27th ~ Limited Space -
pre-sign up now by commenting a ❤️‍🩹

Counseling, Creativity and Compassionate Care and I, Mindfulness in Motion are collaborating, again!

08/10/2025

Brené Brown reminds us in Atlas of the Heart that our inner world is made up of “places we go” when we experience certain emotions—like the valley of shame, the rocky hills of disappointment, or the warm light of gratitude. These aren’t just feelings—they’re landscapes that shape how we see ourselves, others, and the world.

When we name the “place” we’re in, we reduce its power over us. Just like using a map, awareness helps us choose the next step intentionally. It’s not about skipping over the hard places—it’s about traveling through them with compassion and skill.

✨ Your feelings are not forever. You can learn the route out. ✨

08/08/2025

Hope is the quiet lantern we carry into the dark-
Its flame is small, almost trembling.
Yet, it teaches the shadows how to make room for the light.

Without it, the road folds in on itself;
With it, even the longest night begins to hum with the promise of dawn.

06/21/2025

Getting to Know Your Emotions is a Gift (Not a Burden)

So many of us were taught to avoid our emotions—to stuff them down, "stay strong," or only show the ones that feel easy or comfortable to others. But the truth is: your emotions are messengers. Each one is trying to tell you something about what you need, what you value, or where something in your life is out of alignment. They're important!

When you slow down and begin to know your emotions—naming them, feeling them in your body, and getting curious instead of judgmental—you start to build emotional fluency. This helps you respond instead of react. It helps you build healthier relationships, set clearer boundaries, and treat yourself with more compassion.

Emotional awareness is a form of self-respect. It's how we show up more fully in our lives, heal old wounds, and reconnect to our truth.

You don’t have to be afraid of your feelings—they’re not too much, and neither are you.