05/06/2025
Hello every one!
I’m Katie B., I am a Certified Personal Trainer (CPT) through National Academy of Sports Medicine! As well as CPR and AED Certified!
I have been training myself for 5 years now. Two years ago, I decided to finally compete in powerlifting and get OUT of my comfort zone! October, 2023 I set 3 powerlifting state records in AR -in my weight class -52kg- Then in March, 2024 I set 3 more powerlifting state records in AR -in my weight class again -48kg-!
State Records🤩
Squat 52kg: 126 lbs
Bench 52kg: 93.7lbs
Deadlift 52kg: 220lbs
Squat 48kg: 120lbs
Bench 48kg: 90lbs
Deadlift 48kg: 226lbs
It is my goal now to help others that are wanting to reach their exercise/health goals!
Whether that be : powerlifting, bodybuilding(physique), shredding, or simply just losing weight!
Please reach out to me for pricing and more info, if you want me to program for you! For now I’m offering programs that are 1 month at a time!
This is for written programming only- I have an app and other resources as well!😜
Pricing Ex from lowest to highest:
Sports focused at home workouts-
$30 m/o
General Strength and Conditioning (Overall Wellness) - Gym Membership required
$75 m/o
1 M/O Strength Training, 1 M/O Athletic Training, 1 M/O Powerlifting OR Bodybuilding
Feel free to share:)
Train with KB💪🏼
Pics- bulking to about 113lbs, shredding to 104lbs!
