Ohio Naturopathic

11/01/2025

“Great Scott!” Dr. Ted and his brother, Dr. Ian were in the Halloween Spirit and dressed up as Marty McFly and Doc Brown from Back to the Future. Great job guys!

10/27/2025

Happy Halloween! Dr. Rachael O'Connell, ND, and her amazing husband, Kevin are in the Halloween spirit. They’re Moiraine Sedai and Lan Mondragaron from The Wheel of Time. Dr. O'Connell is quite the seamstress, on top of being a great naturopathic doctor.

What is the Wheel of Time? The Wheel of Time is a series of high fantasy novels written by Robert Jordan, later completed by Brandon Sanderson, consisting of 14 main books and a prequel. It features a richly detailed world, a complex magic system, and a large cast of characters, focusing on themes of destiny and the cyclical nature of time.

10/14/2025

We have so many testimonials from patients, we wanted to start sharing them!
"After only 6 doses of supplements, my swelling is down substantially and my joints are not hurting near as much. My knees barely hurt when I get up from a chair. 🎉🎉 65 yo, Youngstown, OH"
Schedule your fall appointments now with Dr. Rachael O'Connell, ND or Dr. Ted Suzelis, ND and turn over a new leaf in your health journey.

10/10/2025

It's Foodie Friday, and Dr. Ted and family made some delicious muffins! We used the Simple Mills Chocolate Muffin & Cake Almond Flour Mix and Simple Mills Almond Flour Baking Mix, Pumpkin Muffin & Bread Mix, both which can be found on Amazon and some local grocery stores, too. Then we add in Sugar Free Lilly's chocolate chips to the pumpkin muffins. We also added in 3 scoops of SunWarrior vanilla protein powder to the chocolate muffins with extra water, and 2 scoops to the pumpkin muffins with extra water (for water we just went up to the next line on the measuring cup). SunWarrior protein powder can be purchased at Ohio Naturopathic and is great to add to baking or for your morning smoothie. It's delicious and dairy-free. Let us know if they look good to you, or share a photo if you end up making them too.

09/25/2025

🌟 Welcome to the Team, Katie & Kris!
Katie has worked at Dr. Ted's office in Newton Falls for 5 years, and we are happy to promote her to office manager of our Boardman Office, Ohio Naturopathic Wellness Center. Kris is new to the Team but a long-time friend who is passionate about naturopathic medicine and its benefits.
We are excited to have both of you join us and are confident that your skills and caring nature will be a valuable addition. Together with Support Staff, Robin, we will continue to work hard to support the patients of Dr. Ted Suzelis, ND, and Dr. Rachael O’Connell, ND. We wish Heather, our office manager of 8 years, continued success in all she does.
Left to Right: Kris, Katie and Robin

08/28/2025

We will be closed tomorrow and Monday in observance of the holiday weekend. Please leave supplement orders needed by text or through our website and we will fill on Tuesday. Also we will return calls and texts to schedule your next appointments. It’s a great time to work on immune health and to get back to your health goals!

08/11/2025

🛒💊 Refill Your Supplements — TAX-FREE Through 8/14! 💊🛒

If you’ve been recommended supplements by Ohio Naturopathic Wellness Center, now is the perfect time to stock up.
From now through Wednesday, August 14th, you can refill your supplements without paying sales tax.

✅ Just call us or stop by the office before 8/14 to place your order.

Take advantage of this special savings window and keep your health plan on track — tax-free!

07/04/2025

A big Congratulations to Dr. Ted on running his first official race in 6 years! He had a great time of 36:30 at the Canfield Firecracker 4-miler💥 We hope everyone has a happy and healthy 4th of July 🇺🇸

06/16/2025

Dr. Ted has been seeing and referring patients to Dr. Suzanne Shaw for over 5 years, and he's seen firsthand the incredible impact chiropractic care can have—especially when it’s done right. In this episode, we dig into everything from helping colicky babies to reducing the need for surgery. If you’ve ever been curious (or skeptical) about chiropractic, this is a must-watch. 🎧💡

Let me know what you think—I’d love to hear your thoughts!

🌀 Is chiropractic care just about back pain? Think again.

In our latest Take On Healthcare episode, we talk with chiropractor Dr. Suzanne Shaw, who’s helped everyone from newborns with colic to athletes with injuries—and even adults looking to age more gracefully.

✅ Learn why some people don’t “hold” adjustments
✅ How emotional stress and posture literally twist your spine
✅ The truth about “tech neck,” anti-aging, and telomeres
✅ And how chiropractic care may help avoid unnecessary surgeries

This episode will change the way you think about your spine—and your health.

🎧 Listen now:
Apple: https://podcasts.apple.com/us/podcast/take-on-healthcare-podcast/id1720760587
Spotify: https://open.spotify.com/show/1W4seTTJhXh4rtX86PYUwt?si=1e81a6eb60074e27
iHeart: https://www.iheart.com/podcast/269-take-on-healthcare-podcast-134637479
Ad-Free: https://open.acast.com/public/streams/65a54acc2bf1420017392ca9/episodes/68501f7368b0c25e3833b6ab.mp3
🎥 Watch on YouTube: https://youtu.be/s8WL807k1rs

💬 Have you ever tried chiropractic care? Would you consider it for your baby, teen athlete, or aging parent? Let us know in the comments!

05/22/2025

We’re blown away by the love and appreciation Dr. Rachael O’Connell, ND, has received since joining our practice!

From day one, patients have been singing her praises—and for good reason.

If you’ve been thinking about taking a more holistic, root-cause approach to your health, come experience for yourself what so many others already have.

Book your appointment with Dr. O’Connell today and see why she’s quickly becoming one of the Valley’s most trusted naturopathic doctors.

05/20/2025

Want to win a great prize?! Support the Autism Society of Mahoning Valley with the Ohio Naturopathic YOUR Choice Raffle! Donate $15 per raffle ticket and if you win you pick your prize! Buy SOON! Online Ticket Sales end Sunday, May 25th at midnight. Tickets can also be purchased at MV Warrior on Saturday, May 31st at the Canfield Fairgrounds so Register for the Walk, 5K or other events and buy raffle tickets at the event! Thank you for supporting one of our favorite local charities! https://charity.pledgeit.org/c/VKFp9aa3Sx/raffle-checkout

05/17/2025

Personalized medicine may be the future of health care, but for NDs, it’s always been the foundation.

While conventional medicine is just starting to embrace whole-person care, naturopathic medicine has prioritized it from the start.

Seeing an ND means experiencing care that looks at every part of you: physical symptoms, emotional well-being, environment, genetics, and personal health goals.

True personalized care isn’t a trend; it’s a time-tested path to lasting wellness. Learn more: https://bit.ly/44EXfw0