Total Holistic Center

12/04/2025

St3m Cell & Regenerative Therapy Now Available in Boca Raton — No Travel Needed!

Today a patient told me they’ve been looking for and researching stem cell therapy for years, they assumed they had to leave the country and take a long flight to get it done.

😏 Good news: Advanced regenerative treatments have been available in the U.S. for years — and we’ve been offering them right here at Total Holistic Center in Boca Raton for over a decade!

Regenerative medicine (st3m cell or exosome therapy) may support improvement in:

• Joint pain (knees, shoulders, hips)
• Arthritis & degenerative changes
• Tendon injuries
• Chronic inflammation
• Nerve pain
• Mobility loss
• Post-injury recovery
• Chronic musculoskeletal pain

If you’ve been wondering whether stem cell or regenerative therapy could be right for you, now is the perfect time to explore it.

👉 Schedule your FREE Discovery Call today and let’s see if you’re a good candidate.
(561)323-4994

11/18/2025

Most people come to us with a full stack of labs already done.
Most of the time, everything is “normal” or just a few regular abnormalities like high cholesterol, HgA1c, etc.

And when I say we’re going to run more testing, they’re not confused, they’re relieved.

Relieved that someone finally believes their symptoms.
Relieved that someone is willing to dig deeper instead of brushing them off.
Relieved that they don’t have to keep convincing anyone that something is actually wrong.

Here’s the truth:

In conventional medicine we as doctors are trained very conservatively:
👉 “Don’t order tests you won’t know what to do with.”

So most doctors only check the foundations, they are following their training!
This is why functional ranges, patterns, or root-cause connections might not be visible on those basic labs.

But symptoms don’t care about that.
Your life doesn’t care about that.
Your suffering doesn’t care about that.

And this past month alone, by going deeper, we discovered:

✔️ Adrenal dysfunction
✔️ Hidden infectious triggers
✔️ Thyroid issues
✔️ Low iron storage
✔️ Hormone imbalance

All completely missed on the initial labs.

This is why I always say:

"Let me put on my integrative detective hat"

I dig.
I zoom out and zoom in.
I question, I connect the dots, I double-check, and I don’t stop until we find the “why.”

Because nothing is more validating and empowering than finally hearing:

“Here’s the reason you haven’t felt like yourself… and here’s the path forward.”

You’re not crazy.

You’re not imagining it.

You know your body better than anyone else. You can trust your intuition.

And you absolutely deserve answers.
___________________________________

If you have been wondering if functional/integrative medicine option is right for you, send us a message or call (561)323-4994 to schedule your FREE consultation.

11/07/2025

🌿✨ PAY WHAT YOU CAN Functional Medicine Assessment! ✨🌿

*New Patients Only*

🎉 For the month of November only, Total Holistic Center is opening 5 limited spots for a “Pay What You Can” Functional Medicine evaluation!

💫 If you’ve ever wanted a deep, root-cause health evaluation by a Functional Medicine doctor but thought it was unaffordable — this is your chance.

⸻

💚 What’s Included (Total Value $1,591+)

🩺 Telemedicine appointment with our doctor — $697 value
🧬 Lab work review or new orders through insurance — $397 value
📊 Detailed lab findings review — $497 value

You’ll discover what your labs really mean — what’s behind your symptoms, and what areas of your health need attention.

Then it’s up to you:
👉 Continue with us for a discounted treatment plan — or
👉 Take your findings and walk away with clarity (no strings attached!)

⸻

🌸 Why We’re Doing This

We believe everyone deserves answers, no matter their income level.
Our mission is to help you uncover the root cause of your symptoms and finally start feeling vibrant, clear, and alive again.

⸻

👨‍👩‍👧 For Both Adults & Kids

We specialize in:
⭐️ Functional & Integrative Medicine
⭐️ Women’s Health (Pre- & Menopause Support)
⭐️ Hormonal Balancing
⭐️ Gut Microbiome Healing & Digestive Health
⭐️ Autoimmune & Inflammatory Conditions
⭐️ Eczema & Other Stubborn Skin Issues
⭐️ Reduction of Medication Dependence
⭐️ Longevity / Anti-Aging
⭐️ Vitamin IVs & Injections (Iron, NAD, High-Dose Vit C!)
⭐️ Bioidentical Hormone Therapy
⭐️ Stem Cell Therapy
⭐️ Medical Weight Loss
⭐️ Ketamine Therapy
⭐️ Mold / Mycotoxin Testing
⭐️ Autism & Developmental Delays

⸻

💫 About Us

At Total Holistic Center, we combine modern functional medicine with mind-body healing to uncover the root causes of your symptoms — not just mask them.
Founded by Dr. Anya Temer, D.O., a board-certified family medicine physician with over 10 years of experience in integrative and functional medicine, our mission is to help every person — regardless of budget — access real answers and feel their best again. 🌿

⸻

📅 Limited to 5 spots in November
📍 Telemedicine available anywhere in Florida
💬 Comment “INFO” below or message us to claim your spot before they’re gone!

10/24/2025

Another happy practice member at Total Holistic Center sharing their experience!

10/21/2025

Few seats have opened up for our FREE Functional Medicine Seminar TONIGHT at 5.45pm in Boca Raton.
Please spread the word to whoever you think might be interested. Pm me to confirm your free seat.

https://register.healtheventsignup.com/event/2510213093?presented_by=Total+Holistic+Center&event_id=2510213093&start_time=10-21-2025+17%3A45&event_type=seminar

09/18/2025

When Julie first came to me, she was struggling with:
-Severe bloating (she said it felt like carrying around a bowling ball)
-Constipation
-Low energy and fatigue

She had tried so many things… but nothing worked, he was starting to feel hopeless! She was so confused.. Should she take probiotics? Which ones? Stop eating gluten or dairy? More fiber or less? More protein or more veggies? Going around and around in her head trying to figure this out (Sounds familiar?)

After working together for some time, ruling out a few possible causes, digging deep, I decided to start her on a targeted parasite protocol.

💫 Just 1.5 months later:
✅ The bloating is gone
✅ She’s going regularly
✅ Her energy and vitality are coming back — she finally feels like herself again!

🌱 Sometimes the root cause isn’t what you’d expect, and that’s why a personalized approach matters so much.

👉 To order your own parasite protocol, click here: https://cellcore.com/pages/register-customer?code=y6QI3nDp

👉 If you’d like a more individualized, root-cause approach for your unique health struggles, schedule a free discovery call with me here: https://tinyurl.com/total-holistic-center

Your healing is possible. Sometimes you just need the right root cause uncovered. 💚

~Dr. Anya

09/16/2025

FREE SEMINAR tomorrow in Boca Raton. Few spots left.

Come join us and learn how Functional and Integrative medicine can help your chronic health issues, hormone issues, chronic pain, gut health problems, etc.
reserve your spot and bring your friends!

Register NOW to learn how to regain control of health...naturally!

07/08/2025

This coming Thursday at 6pm join us for a
FREE Class at our clinic in East Boca.

Are you tired of being sick and tired?
If you or your loved ones have been interested in functional/integrative medicine approach come and get your questions answered.
Please share and spread the word. Bring your friends.

To RSVP call or text
Total Holistic Center
(561) 323-4994
Or email
Frontdesk@totalholisticcenter.com

Space is limited. By RSVP only

06/04/2025

That green smoothie might be your inflammation’s best friend.
Common “health” foods like whey, oats, or even tomatoes can trigger inflammation in sensitive individuals. Food sensitivity isn’t just about allergies—it’s about how your immune system reacts.

Try an elimination diet or get a food sensitivity test. Focus on anti-inflammatory staples like wild salmon, turmeric, and leafy greens—once you know what works for you.

Note: This is not a diagnosis or treatment. It's always best to consult with a healthcare provider to determine what works best for your individual needs. 🌿