Appel Nutrition Inc.

Appel Nutrition Inc. Losing weight with a healthy mindset,
Without scale obsession! Jenna owns and operates Appel Nutrition Inc.

Jenna Appel is a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist (CDCES). She is a nationally recognized expert in healing her clients relationship to food and is frequently sought after by the media as a trusted source of nutrition, wellness and fitness information. Her unique approach incorporates the use of non-scale victories through evidence-based practices to provide her clients with the tools and support they need to reach their optimal health. Jenna earned her Bachelor’s degree in business administration with a focus on management and marketing at the University of Hartford. She then pursued a Master’s of Science degree in nutrition from Hunter College, and completed her dietetic internship at the University of Virginia Health System in Charlottesville, Virginia.

Jenna is a Registered Dietitian Nutritionist (RDN) through the Commission on Dietetic Registration (CDR) which is an associate of The Academy of Nutrition and Dietetics, and is also a Licensed Dietitian/Nutritionist (LDN) in the State of Florida. In addition, she is a Certified Personal Trainer (CPT) with more than 10 certifications in the field. in South Florida offering individualized and group nutrition counseling in the private, corporate and country club settings.

03/21/2026

POV: baby is finally asleep… and this is your reminder that you don’t have to do it all 💛

Nap.
Eat something real.
Take a shower.
Or do absolutely nothing.

There is no “right” choice here—just what you need in that moment.

🩷The dishes can wait.
🩷The laundry will still be there.
But your body? She’s healing, recovering, and doing something incredible.

This season isn’t about doing more… it’s about giving yourself permission to DO LESS 🤍

You’ve got this, even on the days it feels like you don’t.

Comment below👇🏼 what are you choosing today—rest, reset, or a little of both?

03/15/2026

Anyone else waiting?

4️⃣ days out 🕰️

03/13/2026

Me:
could have a baby
could have a baby
could have a baby

This stage feels so surreal.

On the outside, life still looks the same — same routines, same days, same me.
But at the same time, everything is about to change. 🪄

It’s this strange in-between space where nothing has happened yet… and somehow everything already has. 🩷

Just soaking in these final quiet moments before life shifts in the most beautiful way.

Comment below👇🏼 if you remember this stage of pregnancy where it all felt a little surreal.

Address

Boca Raton, FL

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