American Senior Trust

American Senior Trust Providing the best and the most extensive range of senior care services in Broward County.

Joint pain doesn’t have to limit your independence or quality of life. For many seniors, gentle, regular exercise can he...
02/10/2026

Joint pain doesn’t have to limit your independence or quality of life. For many seniors, gentle, regular exercise can help reduce discomfort, improve mobility, and support overall well-being. Read the full article www.health.harvard.edu.

Falls are one of the most common safety concerns for older adults, but many risks can be reduced with the right support....
02/06/2026

Falls are one of the most common safety concerns for older adults, but many risks can be reduced with the right support. American Senior Trust offers fall-prevention services designed to help seniors feel safer and more confident at home. Small changes can make a meaningful difference in everyday independence.

Spending too much time sitting or lying down can take a toll on your heart health over time. Even small moments of movem...
02/02/2026

Spending too much time sitting or lying down can take a toll on your heart health over time. Even small moments of movement throughout the day can help support circulation, energy, and overall well-being. At American Senior Trust, we’re here to support healthy, active living at every stage of life.

Quality sleep plays an important role in overall heart health, especially for aging women. Poor sleep can increase the r...
01/29/2026

Quality sleep plays an important role in overall heart health, especially for aging women. Poor sleep can increase the risk of heart-related issues, making healthy routines and daily support even more important. With compassionate care from American Senior Trust, seniors can maintain comfort, routine, and peace of mind at home.

Caring for a loved one with Alzheimer’s or dementia requires patience, understanding, and trusted support. At American S...
01/26/2026

Caring for a loved one with Alzheimer’s or dementia requires patience, understanding, and trusted support. At American Senior Trust, we provide thoughtful, personalized care that focuses on comfort, routine, and meaningful connection.
Get the support your family needs by visiting www.americanseniortrust.com..

What we eat can have a powerful impact on brain health as we age. Research suggests that a green-Mediterranean diet, ric...
01/23/2026

What we eat can have a powerful impact on brain health as we age. Research suggests that a green-Mediterranean diet, rich in leafy greens, healthy fats, and whole foods, may help support cognitive function and slow brain aging.
Read the full article at www.health.harvard.edu.

Falls are one of the most common safety concerns for seniors, but with the right support, many can be prevented. We find...
01/21/2026

Falls are one of the most common safety concerns for seniors, but with the right support, many can be prevented. We find caregivers who focus on mobility support, balance awareness, and creating safer environments to help seniors move with confidence.
Find a caregiver you can trust at www.americannsenniortruust.com!

Today, we honor the life and legacy of Martin Luther King Jr., a powerful voice for equality, service, and compassion. M...
01/19/2026

Today, we honor the life and legacy of Martin Luther King Jr., a powerful voice for equality, service, and compassion. May we all reflect on his message and carry it forward in our actions today and every day.

Did you know your gut health plays an important role in supporting healthy blood pressure? The foods you eat can impact ...
01/16/2026

Did you know your gut health plays an important role in supporting healthy blood pressure? The foods you eat can impact digestion, inflammation, and overall heart health. Read the full article at www.health.harvard.edu.

Good nutrition plays a key role in healthy aging. Protein helps seniors build and maintain muscle strength, supporting m...
01/15/2026

Good nutrition plays a key role in healthy aging. Protein helps seniors build and maintain muscle strength, supporting mobility, balance, and independence as we age. Small, intentional food choices can make a big difference in overall wellness with guidance and support from American Senior Trust.

Compassionate care, right at home. From 24-hour live-in support to Alzheimer’s care, we are here to support seniors and ...
01/13/2026

Compassionate care, right at home. From 24-hour live-in support to Alzheimer’s care, we are here to support seniors and their families every step of the way. With American Senior Trust, care is always personal, dependable, and centered on dignity.

This fresh and flavorful Loaded Broccoli Salad makes eating healthy both easy and delicious. With crunchy veggies, savor...
12/31/2025

This fresh and flavorful Loaded Broccoli Salad makes eating healthy both easy and delicious. With crunchy veggies, savory bacon, and a creamy dressing, it’s a perfect side dish for any meal.
Get the full recipe here: www.eatingwell.com.

Address

1451 W. Cypress Creek Road Suite 300
Boca Raton, FL
33309

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