Jessica's Yoga

Jessica Beth Fitness

11/29/2025

🤍Side plank dips with a sn**ch for that full-body fire. Core, shoulders, and obliques all in one seamless move.
🤍A spicy side-body sequence: side plank dips + a sn**ch = obliques ON.

11/23/2025

New sequences dropping for Tuesday’s class!
Can’t wait to kick off our pre-Turkey workout with all of you.
Get ready for fresh choreography, a full-body burn, and that signature MatrixFit glow.
Let’s sweat before the stuffing! 🦃🔥

11/21/2025

A few plank variations using the chair 🔥
Such a full-body burner—core, shoulders, arms, everything.
We’re doing this on Tuesday, and I’ll show you the modifications so everyone can feel strong and successful 💪✨

11/21/2025

Here are a few plank variations using the chair 🔥
This sequence lit up my entire body—core, shoulders, arms, everything. It challenged my stability in the best way and helped build so much upper-body strength.

We’re definitely bringing this into Tuesday’s MatrixFit class, and I’ll show you all the modifications so everyone can feel successful and strong. Can’t wait to move with you! ✨💪

11/16/2025

Just went to the most incredible kettlebell workshop yesterday led by .rooted.mvmnt and I’m still buzzing. I can’t wait to bring these new moves into class tomorrow — fresh patterns, deeper core connection, and so much strength. My Monday crew has no idea what’s coming 🔥💪🏼

Address

Jessica Beth Fitness
Boca Raton, FL

Telephone

+19544646188

Website

http://Jessicasteinlauf.wixsite.com/myself1

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