Marie Ottaway

02/11/2023

If I ran a free group for 5 days posting free workouts / healthy easy recipes. Would you be interested?

21/05/2020

𝐇𝐀𝐏𝐏𝐘 𝐃𝐀𝐘 TRUTH 💣

If you have big DREAMS you gotta have a MILLION DOLLAR WORK ETHIC!

💣 That doesn't mean that you work 24/7! That means that you create a weekly game plan, you write it down, you prioritize on that to do list what is most important, you schedule it into your week and you stay focused on the task at hand until it's complete!
It means that you clear out distractions, you stay committed long after the motivation has left, and you see your DREAMS, you ENVISION what it will be like to reach them and then each and every day you take your weaknesses and you work on them! You reflect, self evaluate, you JUMP and you TRULY build your WINGS on the WAY down! You are afraid but you DO IT ANYWAYS!

💣 You stopped caring what other people think about you a long time ago! You believe that you are meant for GREATNESS even on days when you feel less than great! You take charge, you act like a leader when you don't have a leadership role! You work your business like you invested your entire life savings and if you don't make it work someone is going to take your kids away!

💣 You make sacrifices not because you have to but because you are SO PASSIONATE about your DREAMS that its TOTALLY WORTH IT!

💣 You can't tiptoe around reaching your dreams, you are either in or you are OUT! You are human, you question your ability to REALLY be SUCCESSFUL but you don't let that stop you!

💣 YOU ARE AN ENTREPRENEUR and you can HAVE A MILLION DOLLAR DREAM but it is going to take MILLION DOLLAR focused effort to get you there!

💣 Are you ready to work on those dreams I am!

💣And PS... You will never be criticized by someone doing more than you. You will often, only be criticized by someone doing less.

20/01/2020

Being a Fitness influencer gave my little ones their mommy back, that’s right 100%, 24/7!!

Maybe SOME OF YOU roll your eyes at all of my fitness & nutrition group invites, the sweaty selfies, and the videos. Yes I feel your Daggers 🗡 Hahha ...

Maybe you think BLAH BLAH BLAH It’s just some at home workouts and a shake, or maybe you even think it’s a scam and there’s no way it could be legit. Does she even maybe money? Or OMG did you see what Marie posted today?

For me though, this was a chance for me to not just lose the 25 lbs of weight and get back into my pre pregnancy jean right after having my SON, but it was a chance for me to take back my HEALTH, and MENTAL WELLNESS..

It was a chance for me to gain back my energy so I could come home after work and not have to crash on the couch because I was too exhausted to play with my kids.

It was a chance for me to gain back the confidence I had lost.

It was a chance for me to lift the brain fog so I could focus better, and think clearly. Can you imagine what that does for a momma!

It was a chance for me to be able to cope with stress & anxiety better. I mean, life just crazier and crazier... I need yo be ready to roll with all the punches that come my way!

It gave me something outside of being a mom, that was truly just mine and made me feel fulfilled by seeing the joy it brought to others I’ve helped live happy, healthy, and fulfilling lives.

It gave me the ability to model good habits for my little ones, and gain knowledge I can pass along to them so they know and understand what it means to live your best life.

So coaching not only gave me my life back, it gave them their mommy back. 💞

Just imagine what it could do for YOU!!
Marie Sardelli Ottaway ⛄️

19/01/2020

Are you a mom that has not posted a picture of yourself in years? Or JUST want to FEEL and LOOK your best this summer? ✨

Do you always big clothing? Or think about buying outfits that HIDE all the EXTRA JUNK? BELIEVE ME I GET IT!✨

Do you have a gym membership BUT NEVER USE IT? And tell yourself you WISH you had time?✨

You truly want to change but you just don't even know where to start?

ARE YOU A BUSY mom and feel selfish if you take time for yourself? and HAVE NO TIME?

I wore SPANXS for a year after I had my son and would only post old pics for about a year after that.. I would stand a certain way or volunteer to take the picture.. I never wanted to be in them at all!! ✨

MOMS I GET IT .. I mean WHO HAS TIME!!! NOT ME!!! So that’s WHY this works PERFECT for the BUSY.. It’s NOT A QUICK FIX and I CAN HELP YOU.. ✨

I was miserable, tired and not confident at all! But I wanted to be the BEST mom I COULD BE and KNEW I needed to make a change..
I joined my very first challenge group 3 years ago totally on a leap of faith! I trusted my coach and I played full out! I went all in with the workouts, the nutrition plan and I committed to the results. 100%
I lost 30 lbs and most importantly I gained confidence, I gained new friendship and I now have created a lasting lifestyle change.

It's time to battle THIS ONE DAY AT A TIME and MY “NOW OR NEVER CHALLENGE is STARTING SOON”

I am looking for 15 WOMEN.... JUST 15 that I can personally MENTOR and support in setting realistic health and fitness goals, helping you pick a fitness program to meet your needs and then guiding you through the meal planning, the prep and the daily obstacles you will face until you create new habits and this is part of your lifestyle.

WHATCHA THINK>>> DO YOU WANT IN? HOW MUCH LONGER ARE YOU GOING TO WATCH ME?

We start February 1

One day I decided enough was enough, took a leap of faith and TRUST!! and Changed my life Marie Sardelli Ottaway

Send me a message to apply 😉

14/01/2020

So excited this aired last week! Here is the news story if you missed it 🙂. BOOM Empire going all the way in 2020. Marie Sardelli Ottaway ! Can’t wait to change some lives in 2020!

After losing 30 pounds and keeping it off, an Upstate mother says virtual fitness changed her life, and she started her own company.

13/01/2020

Yes I am serious!!!!❤️❤️❤️❤️❤️❤️❤️

I honestly believe that working out and eating healthy filters into other aspects of your life!
It's not about being skinny it's about living your best life!

It's only hard if you think It is.... Face each day with optimism and know that you the same opportunity as the person next to you to be a success in whatever you do!!!

So check your excuses at the door I don't want to hear them! bc they won't stand a chance and get to work!!

If you want something you have never had before you are going to have to do things you have never done before!!! Face the fear and go for it! What do you have to lose?? Nothing! ......

You never want to wonder what if.....

It's go time!! 👊🏻👊🏻👊🏻

Next group starts Jan 13 let’s connect

Karen Zavalis Laurelli Marie Sardelli Ottaway

13/01/2020

Just a little afternoon girl time, what a cute little town here in Texas. This cheese board was A-M-A-z-ing..

11/01/2020

Current situation.💕 🌴.
Teaching my family all my poses 😂

Marie Sardelli Ottaway Susan Sommella Sardelli Catherine Sommella Cole

11/01/2020

If you missed the news story the other day I wanted to share this again. YOU GOTTA WATCH THIS. Now that I stopped crying tears of joy and happiness. So so many emotions. So happy I told myself yes.YOU CAN DO HARD THINGS!!
So excited to see everyone’s progress in 2020! I will finish what we started sis and make you proud. Time to change some lives Support Alyssa Marie Sardelli Ottaway Alyssa Williams💕😇.