Synchronize For Life

06/15/2023

Healing Meditation Group online link

https://us02web.zoom.us/j/81290800816

06/12/2023

So, I had Breast Cancer
Unless people had to know, I didn’t tell them I had breast cancer in 2022...

Unless people had to know, I didn’t tell them I had breast cancer in 2022. During the brisk February week that I waited for the results of my biopsy, I could feel myself teetering on the edge of self-pity and taking on a victim’s mentality. I also quickly learned that everyone knows someone with...

08/08/2022

We are group meditating online every Thursday at 6:30pm MST. We are using Dr. Joe's Generating series for our guided meditation time and then a group decision for focused meditation. We would love to have you join us and experience amazing connection and rejuvenation.
https://us02web.zoom.us/j/81290800816

10/19/2021

Subconscious Brain Holding You Back? My subconscious brain sabotaged me over and over during my life! It was operating on old programming to try and keep me safe in the present.

This was a big problem because I didn’t need to be 40 pounds overweight to be safe at 50 years old. But my subconscious mind was stuck at age 12 and equated being small with being attacked.

I focused on my outward physical issues for decades, but the subconscious always foiled my plans.

There is a much better approach to healing all of your internal & external environments! I am proof that full and lasting transformation is available to everyone♥️ I help people transform their health, weight, trauma, stress, relationships, and more. Resources and information at synchronizeforlife.com 💕💕💕

10/14/2021

Are You Practicing This Magical Healing Combination? Join us every Thursday at Synchronize Stillness Practice https://meetu.ps/e/KsG65/T0TdK/i ♥️❣️♥️❣️♥️❣️
I practice Stillness and Clear Emotions with Healing Codes every day. What works for you?⬇️

10/13/2021

The Seductress

Drama is seductive.
It is a devious form of negativity.

Internal and external drama seems on the surface to be whatever the situation is currently about. For example, “He doesn’t like me; well, he doesn’t like anyone. He thinks he’s just too good for people…,” looks like it is just a relational issue that a person is getting upset about. But if these types of dramatic situations are cropping up quite a bit in someone’s life, there could be more to the story.

Drama was prevalent for most of my life for a variety of reasons. Before I began my healing journey, excitement and drama found it’s way into every part of my life. Coming from a chaotic childhood where drugs, alcohol, and upheaval were a normal part of life, I became accustomed to living life in turmoil. So, my drug of choice was drama and chaos.

Another handy use for drama was avoidance. The typical emotion I was running from was fear. It was much easier for me to head toward turmoil so I could experience anger, disappointment, and resentment; anything but fear.

One way I moved out of my drama laced life was to work programs like CODA.org and adultchildren.org to address early coping mechanisms that I had developed.

Another way I moved toward healing was through emotional processing. I used therapy, coaching, EMDR, EFT, EFT Matrix Reimprinting, journaling, and more.

I would love to share more resources with you! Visit synchronizeforlife.com or join The Synchronize Facebook group at https://www.facebook.com/groups/3871472086308223/

10/10/2021

I hope you are taking wonderfully loving care of yourself today, you deserve it 🤗♥️❣️

09/09/2021

How Are You Cultivating The Garden Of You Today?⬇️

08/31/2021

I hope you will join me this Friday at 6:30pm (MDT) to Make Your Immune System a Beast:) synchronizeforlife.com Check out my incredible transformation story and join this complementary event! https://www.meetup.com/synchronize-for.../events/280119324/

08/24/2021

Complementary event this Friday, 8/27 at 6:30pm MDT (GMT-6).

I hope to see you there:)

Fri, Aug 27, 2021, 6:30 PM: Join Heal Your Life Leader Laina Crew for a You Can Heal Your Life Movie Watch Party.Explore with Louise Hay and others about how you can heal your thoughts, emotions, self

07/29/2021

https://www.synchronizeforlife.com/post/weight-what
I hope you enjoy this latest post❣

My son was over for dinner last night and what he probably thought was idle chit chat fueled a passionate soap box moment with me. He may have wanted to halt the conversation right after the words left his mouth, but the topic pierced my heart just as it would so many of us. My son told me the story...