Purposeful Life Coach

12/06/2025

By embracing the complexity of our emotions and recognizing that FEELing gratitude can often arise from challenging experiences. Learning to lean into discomfort will allow Healing for deeper self-awareness and personal inner growth, ultimately leading to a more authentic truthful aligned life. Allow yourself to grief , to be angry , sad , happy all things . The key is to not to stay there .. Follow with Gratitude for what it showed YOU .

https://anatoothmanpurposefullifecoach.com

12/05/2025

A strong foundation of Self-Love and Health & Finances go hand in hand . It's essential to look at our own Home / Heart before YOU extend support/ investing in others. By prioritizing your personal well-being first .Ask yourself Is my house in order . Finances in order . My Health in order? Self Love is more than a bath or massage. Has to do with self respect . There in our home first then out into the community.

https://anatoothmanpurposefullifecoach.com

12/02/2025

Emotions are an integral part of our HUman experience, encompassing both joy and sorrow. We've been conditioned to feel that something is wrong with us if we feel anything but Joy in our lives . So we must medicate or numb so we don't feel . Our Soul is here in this Now to FEEL to GROW and LEARN . The Destination is in the JOURNEY to be Present with ALL of it.

https://anatoothmanpurposefullifecoach.com

12/01/2025

Energy and emotions can and will become trapped in the body, affecting overall well-being and our health . Having this understanding and connection is vital for your personal growth and healing journey as it allows YOU to release what no longer serves YOU . Pain in the Body is alerting you to what's stuck .

https://anatoothmanpurposefullifecoach.com

11/29/2025

Transformation begins with a single step towards Self-Realization. and Self Investment Are YOU the Lead in your life's movie script ? OR are YOU in someone else's movie. Ask yourself Am I investing in me or in others !!

https://anatoothmanpurposefullifecoach.com

11/27/2025

11/27/2025

11/26/2025

Gratitude has this cool remarkable ability to shift our perspectives when we feel like life is against us , allowing YOU to embrace life changes with a more positive mindset and your perspective . By using a practice of thankfulness, YOU can enhance your emotional resilience and start a deeper connection with your LIFE . What are YOU Thankful for ? Try it ....you'll see that there was a lesson to be grateful for .. Blessings

https://anatoothmanpurposefullifecoach.com

11/25/2025

As Winter approaches and November closes it offers a unique opportunity for introspection / gratitude of all the lessons of 2025 . As the world slows down, it invites YOU and me to turn inward and reflect on our journey this far. Take this moment to write or sing and dance and celebrate that YOU made it through all learning and lessons. Big HUGS

https://anatoothmanpurposefullifecoach.com

11/24/2025

Prioritizing oneself is not selfish as you may feel or have been told it's an essential part of our personal inner growth and our well-being. When WE take the time to focus on our own needs, We lay the groundwork for a more happy fulfilling and authentic life, ultimately benefiting those around us as well. 💎

https://anatoothmanpurposefullifecoach.com

11/22/2025

Flowing with life’s currents does NOT mean prolonging your personal goals; it requires daily discipline and self awareness to navigate life's day to day . Understanding this balance can lead to more clarity and gratitude ..
Move to BE moved !!!!!!!!!!!!!!!!!!!!!!!!!!!!!11

https://anatoothmanpurposefullifecoach.com