Fit by Amy

03/18/2026

Week 8!!!!!

Holy moly are we feeling it 🥵 that uphill grind is no joke!

The next few weeks gets hard as bodies are fatigued and temps move up and down. It’s a challenge navigating how to react appropriately with weather in regards to clothing, water and fuel and it can get really frustrating. I’m really proud of this group though who really came through and gave it their all. And no shame in taking extra walking breaks!

03/14/2026

Saturday week SEVEN!!!

What do you do when your Saturday run falls on your birthday?? You run 10 miles! 😂😂😂
In the rain!
And everybody brings you a balloon that is NOT a birthday balloon!!

This morning was SO dang fun and don’t worry, the rain didn’t last very long thank goodness!

I honestly couldn’t think of a better way to spend my birthday morning than go run with some of the best people ever. I love being with these guys and they made me feel so loved in return today ❤️❤️

2 hours 15 minutes done ✅
10 miles ran ✅
Fuel practiced ✅
Five weeks out from race day ✅

🫶🏻🙌🏻🫶🏻🙌🏻🫶🏻

03/11/2026

How else do we get through a Fit by Amy session?? Make faces as we go along! 🤪 Way to press those presses Evan!
Evan Campbell

03/11/2026

Week SEVEN!!

We’re short on the photos this week 😂
Tuesdays hill repeats definitely proved to be a conditioning day! Those hills don’t run themselves after all! But we showed up and we pushed to our personal best 💪🏻

Getting it DONE is our specialty!

03/09/2026

Nothing I love more than watching these amazing ladies BRING IT every single week! Backyard bootcamp 💪🏻 Fit by Amy

03/08/2026

International Women’s day 😍

03/04/2026

Week SIX!!! WHAAAAAAT!!

Um, how are we halfway through already?! This is crazy to me!!

Today was trail time, one of my favorites! Just soaking in the beautiful spring-ish weather and taking in the sights and sounds that make Boise so grand to live in. I don’t know how we got so lucky to have amazing foothills to run in ❤️

I’m not gonna lie, some of us were on the struggle bus today 🚌 some of us are fighting the brutality of cold and flu season 🤧 and others are just having a day.
As weird as this sounds, I kind of love when everyone struggles at the same time, because we end up just kind of carrying on together and lifting each other as we go. And it’s sometimes helpful to understand that some days it’s a physical work day, and sometimes it’s a mental day. And that is TOTALLY ok! We all had smiles on at the end and that’s what matters.

Robie Creek! THATS WHATS UP! 🙌🏻🙌🏻🙌🏻

02/27/2026

We finished out the winter session of Bootcamp killing everything top to bottom! It can be SO tough staying consistent when the weather makes us want to stay in bed all day, and even worse whe cold and flu season seems to have everyone in a choke hold this year 🤧 But I’m so proud of these ladies and their perseverance to push through and show up even when it was hard 🫶🏻 now thankfully everyone is healthier and stronger than when we started and we’re SO ready for spring session! Ready to welcome our new members on Tuesday! 😍

02/26/2026

Oh my word!!! Such a great guy and an amazing running inspiration to thousands. He will be missed :(

Jeff Galloway dies at 80.

1972 Olympian.
Creator of the run–walk–run method.
The coach who made the marathon accessible to millions.

His legacy lives in every runner who thought they couldn’t — and did.

Run in peace, Jeff.🏃🕊️

02/25/2026

Bootcamp was Bootylicious! 🤪 we had so many glutes and quads exercises we’re going to feel this burn for DAYSSSSS!!!

02/25/2026

Week FIVE!

The rain can’t keep this Tuesday crew down! And actually the rain stopped somewhat early on and our grind up the hill wasn’t AS bad as we predicted 😂 still a grind though! And the higher up we got the muddier the road got.

We made some real progress learning how to run in tough weather conditions. Sometimes it can be a mental push just to get outside an run when the weather is bad, but I promise it makes race day go a lot smoother if you prepare for the worst while hope for the best!
Thanks to Coach AK’s guidance on nutrition the night before we were able to put our fueling into practice! This team is awesome and we’re going to absolutely crush race day!

02/22/2026

She said pose so what did I do? I posed 😂😂😂