12/03/2025
When winter arrives, many people notice a shift in their emotional well-being. The darker evenings, colder weather, and reduced sunlight can make daily life feel heavier. For some, the change in seasons leads to Seasonal Affective Disorder (SAD), a type of depression that appears during the fall and winter months. If you have been searching for support with seasonal depression or looking for local mental health services that understand this struggle, Uzima Health Services is here to help.
Read more here:
https://www.uzimahealthservices.com/seasonal-depression-help
