Ouroboros Fitness & Nutrition

Ouroboros Fitness & Nutrition I LOVE HUMANITY! Let’s be happy and well together! Whole Life Wellness

Health & Fitness trainer since Bally’s Fitness Days (in other words, maybe before you were born), experienced in strength & power training, bodybuilding contest prep, sports training, calisthenics & functional fitness, yoga, meditation & mindfulness practice, fat loss & body recomp, and nutritional counseling. But the main focus here is COMPLETE WELLNESS: Training for health and fitness with an integral approach that considers interdisciplinary data and considers YOU as unique and dynamic individual with unique and dynamic physiological systems, integrated into a unique and dynamic lifestyle - and coaches you appropriately to be a partner in getting you to your destinations, but more importantly, creating a sustainable and socially supported healthy lifestyle that will carry you though your life.

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11/18/2024

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Metapolitic article incoming on this myopic take. The obvious question is, "why?"Beyond that, no discussion of poisons/p...
10/27/2024

Metapolitic article incoming on this myopic take. The obvious question is, "why?"

Beyond that, no discussion of poisons/pesticide use, biodiversity loss, carbon recapture from these home gardens, etc. etc. Very skewed/partial view that paints big food in a favorable light.

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Bonita, CA

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Our Story

Targeted fitness coaching, including nutritional counseling, ranging from sport-specific peak performance, physique aesthetics, general weight-loss, to total body wellness, including implementation of mental-focus, visualization exercises, and mindfulness practice. Using traditional contemporary industry methods while uniquely implementing aspects of motivation theory, stress management/rest-maximization, and psycho-cybernetics.