The Wellness Universe

The Wellness Universe Community of vetted practitioners, classes, articles, events, corporate wellness,

Experience a transformative journey towards your best life with the guidance of expert wellness professionals. The Wellness Universe is a trusted community of vetted practitioners who are dedicated to improving the world by nurturing your mind, body, and spirit. Our carefully selected wellness practitioners share a common vision of creating a better world. They are committed to assisting you in your personal growth, self-care, healing, and overall well-being. If you are an organization or group seeking comprehensive support for the well-being of your stakeholders, we offer specialized wellness programs tailored to your needs. Our programs cover a wide range of areas, including stress reduction, mindfulness, grief support, general health and wellness, leadership development, corporate training, and more. We take a holistic approach to success for businesses, integrating well-being practices into every aspect of your organization. We excel in promoting workplace happiness, productivity, fostering a sense of community within your organization, and empowering individuals to feel fully supported in their mental, emotional, physical, and spiritual aspects. Our holistic approach to leadership development and corporate training ensures that your team receives the tools and guidance needed to thrive in all areas of their professional and personal lives. Discover more about our offerings and connect with our esteemed providers by visiting our website: https://www.TheWellnessUniverse.com. Whether you are looking for classes, articles, events, or a directory of practitioners, we are here to guide you on your wellness journey. Apply today to join our esteemed community of professionals and embark on a path towards holistic well-being and success for your business.

There’s a quiet frustration in the wellness space.Not about marketing. About momentum.You’re skilled. Your clients get r...
02/23/2026

There’s a quiet frustration in the wellness space.

Not about marketing. About momentum.
You’re skilled. Your clients get results. You’ve invested in training and growth. And yet your business hovers in the same place.

Here’s the truth: most wellness entrepreneurs don’t lack talent. They lack a pathway.

In this Wellness Leader Advantage article, Debbie Prediger shares the four gaps that keep leaders stuck: message fragmentation, no platform asset, no room-leadership skill, and no ecosystem; and the structured progression that turns expertise into bookable authority.

Clarity → Platform → Room Leadership → Ecosystem.
When structure replaces randomness, momentum becomes sustainable. Read more.

Why Most Wellness Entrepreneurs Stay Stuck: No Pathway, No Platform
By Debbie Prediger

https://blog.thewellnessuniverse.com/why-most-wellness-entrepreneurs-stay-stuck-no-pathway-no-platform/

02/22/2026

The Inner Game: Embodying Feminine Strength and Flow was a class offered by Deborah Roth that taught participants how to tune into their inner world to enhance performance on the field.

This course was brought to TPN Wellness Academy and supported athletes with tools to ground and sharpen focus.

The Players Network and The Wellness Universe bring this private wellness platform to professional women soccer players with global access to career, legal, self-care, wellness, well-being, and self-development programs delivered live by over 20 experts and practitioners.

To learn more, connect with TPN and The Wellness Universe

There are signals that don’t show up in reports… until it’s too late.And when they finally do, they already cost reputat...
02/22/2026

There are signals that don’t show up in reports… until it’s too late.
And when they finally do, they already cost reputation, continuity, and talent.

That’s why the II Interactive Community Alliance ICA International Symposium on Occupational Safety and Health 2026 is not a traditional technical event.

It’s a space for strategic leadership, prevention, well-being, sustainability, and business competitiveness—connecting the U.S., Latin America, and Europe with high-level networking for HR, HSE, ESG leaders, executives, sponsors, and decision-makers.

If you lead HR, HSE, ESG, Operations, or Risk, this conversation is directly relevant to you.

➡️ Secure your seat (Miami | March 26–27, 2026):
https://icapbc.org/en/ii-ica-symposium-registration-form/

In this video, meet Anna Pereira Chairwoman Soul Ventures, CEO & Founder of The Wellness Universe who will join the mental health panel, a conversation for leaders who want to translate well-being into preventive culture, sound judgment, and performance, without losing humanity.
What signal are you tolerating that’s already impacting performance and culture?

02/21/2026

LGBTQIA+ adults experience mental health conditions at twice the rate as heterosexual adults.

More than 50% of transgender and nonbinary young people considered su***de in the past year.

Let’s stop this rising trend. Change begins with awareness. Join us on March 14th at 12pm ET for the Take My Hand Support Series: LQBTQIA+ Mental Health Awareness and Support Session.

https://bit.ly/WUTakeMyHandSupportSeries

If you or someone you love is having a mental health crisis, please call or text 988, the National Su***de Prevention Lifeline.

You can also reach the Crisis Text Line by texting HOME to 741741, call 911, or go to the nearest emergency room. You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline.
Trained crisis workers are there for you.

***dePrevention ***deAwareness +

02/21/2026

Meet Victoria Soto, a powerful voice for reinvention and embodied truth. Through her own journey, she’s learned how to release old identities, heal what kept her small, and step forward with courage and clarity. Victoria supports others in honoring who they’ve been while choosing who they’re becoming, without shame, pressure, or pretending.

We look forward to having Victoria as a Wellness Expert at SoulTreat this spring! Join her in person and watch the panel Who I Was Is Not Who I Am, where she’ll bring grounded wisdom, heartfelt presence, and practical insight for anyone ready to evolve and live from a truer place.

02/20/2026

When Lunar New Year, a New Moon, Solar Eclipse, Lent, and Ramadan all line up at the same time… it’s proof something powerful is happening 🔥

How are you being called to step into alignment, reset, and growth right now?

What if leadership didn’t have to cost you your health or joy?In this SoulTreat Retreat 2026 speaker interview, Jill “Gi...
02/20/2026

What if leadership didn’t have to cost you your health or joy?

In this SoulTreat Retreat 2026 speaker interview, Jill “GiGi” Austin explores conscious leadership and the myth that burnout is the price of success. With over 30 years of leadership experience, she helps professionals move from autopilot to intentional leadership by understanding the inner patterns that drive their choices.
Her SoulTreat workshop, Leadership Wizardry, invites participants to align vision with identity so they can lead with clarity, resilience, and purpose. When leaders reconnect with their energy and authenticity, the ripple effect touches every environment they influence.

From Burnout to Conscious Leadership: An Interview with Jill “GiGi” Austin
By The Wellness Universe

https://blog.thewellnessuniverse.com/from-burnout-to-conscious-leadership-an-interview-with-jill-gigi-austin/

Join us March 5, 2026 at 12pm ET/9am PT for Food for Your Soul Sound Bath & Meditation with Sharon Carne.Sound is food f...
02/18/2026

Join us March 5, 2026 at 12pm ET/9am PT for Food for Your Soul Sound Bath & Meditation with Sharon Carne.

Sound is food for your soul. Sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to your heart and soul. Treat yourself and join the collective consciousness of all in the group as we destress and heal as a collective.

Register & learn more here - https://bit.ly/FoodforYourSoul

02/18/2026

Laurina Anderson, MSW, is an internationally recognized life, energy, and success coach whose work has created profound impact across the global wellness community. Known as The Energy Shifter, a defining milestone in her career was serving as a featured expert on the global telecast of The Blood Sugar Roller Coaster Summit, where her grounded, compassionate presence inspired audiences seeking sustainable change.

With nearly 30 years of experience in psychology and transformational work, Laurina is the founder of L A Coaching and an Amazon bestselling co-author of 25 Tools for Transformation. She has been a keynote speaker for Vision Quest, presented at professional conferences, and held influential leadership roles, including President of the Women’s Empowerment Council, helping build empowered, purpose-driven communities.

Laurina warmly invites attendees to meet her in person and experience her work firsthand. She is an international coach and transformational guide devoted to aligning mind, energy, and soul. We look forward to having her as a Wellness Expert at SoulTreat.

For more information visit wusoultreat.com

You’ve probably heard that you can reset your nervous system in seconds. A few breaths, a quick trick, and you’re back t...
02/18/2026

You’ve probably heard that you can reset your nervous system in seconds. A few breaths, a quick trick, and you’re back to calm.

The truth is more empowering than that.

Real nervous system regulation isn’t a one-time reset. It’s a skill you build through small, repeated habits that teach your body how to recover from stress and return to balance. Short breaks, mindful breathing, gentle movement, and calm daily rhythms add up. Over time, they expand your capacity to handle pressure without burning out. Find out more in this blog.

Healthy Habits that Nourish Your Nervous System
By Holly Blazina

https://blog.thewellnessuniverse.com/healthy-habits-that-nourish-your-nervous-system/

Welcome to Wellness Quarters! Imagine a space where wellness seamlessly integrates into every aspect of your life—where ...
02/17/2026

Welcome to Wellness Quarters! Imagine a space where wellness seamlessly integrates into every aspect of your life—where you hang out, live, and work. That's exactly what we're bringing to you.

Each episode of Wellness Quarters is a 15-minute burst of impactful conversation designed to elevate your well-being.

Join us once a month as our host, Gayle Nowak, leads transformational discussions with members of The Wellness Universe. Together, we'll explore insights and practices that empower you to live happier, healthier, and more fulfilled. Don’t miss out on these life-changing conversations!

Join us live:
4th Wednesday, 2/25 at 3pm ET/12noon PT
Link: https://bit.ly/WellnessQuarters

Topic: Take My Hand: Inspiring Hope

Jean will share a simple exercise using the creative imagination to manage depression and suicidal ideation.

02/16/2026

Part 1 of the SoulTreat Virtual Summit was nothing short of powerful. ✨

On January 15th, our community explored releasing stress and burnout, moving through grief and change, and rising into deeper alignment. We closed with a grounding sound bath and meditation that left us feeling reset and renewed. One lucky live attendee also received a FREE SoulTreat ticket. 🎟️🤍

Endless gratitude to our brilliant panelists and facilitator!

Now we continue the journey 🌙
SoulTreat Virtual Summit: Living My Magical Life
(Part 2)
February 26, 2:30 to 4:00pm ET

Come release what has been heavy, reset your nervous system, and step into 2026 feeling grounded, clear, and supported with uplifting panel conversations.

Panel 1 | Release: Emotional Detox (2:30–3:15pm ET)
A grounded, real-talk conversation for anyone carrying weight they can’t always name: resentment, guilt, and the quiet pressure of “should.” You’ll receive compassionate, trauma-aware tools to release emotional buildup without bypassing, and reconnect with your truth.
Featuring: Bradford Tilden • Rachel Vasquez • Sherry Wuu • Dr. Julie Hutsell-Starling

Panel 2 | Reset: Practical Rituals & Sustainable Change (3:15–4:00pm ET)
A practical, inspiring reset-and-rise conversation to help you turn intention into follow-through; simple rituals that support your body, mindset, spirit, and nervous system, without perfection or pressure.
Featuring: Meagan Hopper • Leah Skurdal • Janette Stuart • Victoria Soto

Join us live where another lucky attendee will WIN a ticket to SoulTreat in person!

Register here: https://wellnessuniverse.learnitlive.com/class/living-my-magical-life-soultreat-summit/27703

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