Human Fitnetics LLC.

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United States
Boonton, NJ
Human Fitnetics LLC.

www.hf.fitness
humanfitneticsLLC@gmail.com

Human Fitnetics LLC: Develops exercise prescriptions for people who are healthy, pregnant, older, younger & individuals with medically controlled diseases through interpretation of non-physical and physical fitness assessments
on Instagram

01/12/2026

Thank you for including me!!! Check out Human Fitnetics LLC in montclair locals’ Guide to gyms and fitness studios! :)

01/06/2026

From my latest podcast with The No Doubt Method, we talk about the details of my upcoming workshop! Fuel and Flow for people doing it all. Burnout recognition, prevention and recovery mini retreat with me, MS and Exercise Physiologist and my friend Elena chef and owner of ! We will be bringing you food, exercise, education, mocktails and more! There are some spots left! New flash insider discount code dropping tomorrow 👀 keep an eye out! (Inbox me for discount code if you’re interested)!

12/19/2025

Join us?!?!?

Link in bio

11/21/2025

Ready to reset before the year gets away from you?!

Join me for Fuel & Flow: A Mini Retreat to Beat Burnout for People Doing It All.

🧘🏼‍♀️A 4-hour experience of movement, breath-work, food and the stress-reducing strategies of both.
🏋🏽‍♀️🍲 Dive into real-life nutrition tools and exercise tactics designed to support your busy schedule and help you recognize when you’re getting close to a burn out and help you learn enough so that you can see it coming the next time (if there is a next time!)
🍸 Wrap things up with a mocktail happy hour because self-care should feel elevated, not added stress.
🌿 Happening at 107 William Street, Boonton, NJ on January 11 from 11 am-3 pm EST.

Space is limited! Only 20 spots available.

Bring a friend for a discounted price and we’ll both find the flow together. And look out for Black Friday, cyber Monday and new year sales to come!

LINK IN BIO :)

04/02/2023

Gluten free Life! No, not because I think it’s healthier (because it’s not), because I’m actually allergic. I’d do anything to eat an entire baguette to the face, but I can’t. Now, there are so many incredible substitutes! When I was first gluten free about 15 years ago, gluten free products were not what they are now. They would disintegrate as you ate them… lol yes, it was as bad as it sounds. Corn tortillas were my best friend. Now, there are places like Modern Bread & Bagel] in NYC that know what they’re doing. They’re the best around! Thank you for being great and if you’re gluten free and in the tristate area, run to modern bagels website or shops in person and buy everything that you possibly can. Thanks modern bagel for making me so happy and for doing what you do so well.
Modern Bread & Bagel]

01/31/2023

It all counts.

01/13/2023

💙 🥋

10/18/2022

Progress.
4 🥋 ❤️

09/26/2022

MYTH: If the scale isn’t moving I’m not losing weight.
Citations in link in bio.

09/19/2022

MYTH: At home BMI machines & BMI formulas are accurate.
Citations in link in bio.

09/12/2022

MYTH: Stretching prevents injuries.
Citations in link in bio.

09/05/2022

MYTH: If I’m not sweating I’m not working hard enough.
Citations in link in bio.

Address

107 William Street
Boonton, NJ
07005

Website

http://www.hf.fitness/

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