Health Without Risk

Health Without Risk Stop managing symptoms and start addressing the cause. Health Reimagined. Risk Removed. Start here:

Backed by 40 years of clinical experience, I help you bypass outdated medical dogma and cut through the hype to build true vitality.

02/10/2026

Chronic Shoulder Pain? Red Light Therapy + Spider Walks for Relief
Dealing with chronic shoulder pain? My experiment: resistance band spider walks + red light therapy (20 min/day). Old baseball injury update—will it help?

Had a guy ask me if I got my MD from Trump University. Here’s my response.
02/09/2026

Had a guy ask me if I got my MD from Trump University. Here’s my response.

02/09/2026

2023-2025 studies (Endocrine Reviews) show skin as a hormone factory—estrogen dips cause wrinkles/sagging/graying, but surprises include melatonin as antioxidant powerhouse.

02/07/2026

"Spider Walks" For Shoulder Pain
Struggling with shoulder discomfort, a "pinched" feeling, or limited range of motion? In this video, I demonstrate the Resistance Band "Spider Walk." This isn't just a shoulder exercise; it’s a neuromuscular reset. This low-impact stability drill is an effective high stability strategy to restore shoulder joint rhythm, blood flow, and decompression.

02/07/2026

Does Vi**ra Work For Women?
In my experience, the answer is yes. Here's why.

02/06/2026

In June 2025, the Wall Street Journal highlighted a significant trend: women are flooding the creatine market. I’ve seen women shy away from this because they "don't want to bulk up." Let’s set the record straight.

02/06/2026

My SHINING Protocol I’ve used for almost 20 years. Six months of dedication. A lifetime of benefits.

02/05/2026

Is Your Brain Struggling with "Type 3 Diabetes"?
Today for Inflammation, we are moving from the joints to the most important organ of all: the Brain.
I’ve been researching the rise of what researchers are now calling "Type 3 Diabetes

02/05/2026

Tonight’s quote is from performance coach Alli Covington.

02/04/2026

Today we are focusing on Nutrition and the master molecule of life: ATP (Adenosine Triphosphate).

02/04/2026

Stop Feeling Faded: Safe Peptides for Youthful Hormone Harmony
Tired of stubborn fat, slow recovery, and feeling "faded" despite fitness, diet, and sleep? As we age, natural Growth Hormone pulses crash—the “fountain of youth” is closed for repair. Discover how safe peptide therapy, including GHRH agonists can gently reignite your own natural GH production for better metabolism, muscle repair, energy, and youthful vitality. Backed by research, with pro tips to protect your GH pulses at home. Is this the missing link in your hormone optimization? I’ll guide you how to do it right (and safely).

02/03/2026

When we discuss Immune System Modulation, we are really talking about the fight against "Zombie Cells"—clinically known as cellular senescence.

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Boonville, MO

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Health Without Risk

For almost 30 years I worked as a traditional Ob/Gyn physician in allopathic medicine. Like many physicians, the difficulties of practicing medicine led me to rethink that career. Ailing and aging parents were a factor in my decision to start anew. I reformatted myself as a Health Coach and Medical Advisor and started writing as well as teaching. Was this a good financial decision? No. Do I have less stress? Yes. Do I enjoy what I do? Absolutely.

#askdrtreacy #healthwithoutrisk #healthcoach #askthedoctor #Healthcare #HealthCoaching #ElectronicMedicalRecord #PersonalizedHealthCare #telemedicine