Sleep Shore Sleep Consulting

Sleep Shore Sleep Consulting We help families by providing 1:1 coaching, support and encouragement for families struggling with sleep.
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There is not a one size fits all when it comes to sleep, we strive to diagnose the sleep issues you are having and help you every step of the way.

Comment LINK for the links to my postpartum must haves and trust me, I’ve tried it ALL. Everyone prepares for the baby, ...
04/23/2026

Comment LINK for the links to my postpartum must haves and trust me, I’ve tried it ALL.

Everyone prepares for the baby, but who is preparing for YOU? The fourth trimester is a wild ride and having a few favorites in your corner can turn into those “how am I doing this?” moments into, “okay, I’ve got this” moments.

My biggest favorite of all? Giving yourself grace while you navigate this new chapter.

Postpartum Mamas: What is the ONE thing you couldn’t have lived without in those first few weeks? Share your must-haves in the comments!

04/23/2026

I wish more first-time moms knew this:

You can’t screw up your baby’s sleep.

Not from rocking too much.
Not from contact naps.
Not from doing what worked when you were exhausted.

You didn’t “create bad habits.”
You were surviving.

But here’s where things get hard:

Eventually… what used to work, stops working.

And suddenly you’re stuck.

Bedtime feels unpredictable.
Night wakings feel constant.
And you’re wondering, “did I cause this?”

You didn’t.

You just don’t have the tools yet.

Because sleep isn’t about doing everything perfectly from day one.

It’s about knowing how to adjust when your baby is ready for more.

That’s where most moms get stuck
not because they failed,
but because they’re trying to figure it out alone.

When you have a clear plan
and someone guiding you through it?

Everything feels lighter.
More predictable.
And a lot less emotional.

Comment CALL and I’ll share what I’d change first if I were in your shoes.

You don’t have to figure this out on your own 💛

Is it a regression…or the pollen?Does it feel like your “great sleeper” suddenly forgot how to stay asleep? Before you s...
04/21/2026

Is it a regression…or the pollen?

Does it feel like your “great sleeper” suddenly forgot how to stay asleep? Before you spiral looking at hundreds of developmental milestones, scheduling, and feeding charts, take a look at the pollen count.

In April and May, seasonal allergies can wreak havoc on a child’s sleep quality. Congestion leads to mouth breathing and dry throats, while itchy eyes can make it really hard to settle down for the night…

Here are some tips to alleviate the symptoms:
Move nightly baths to the evening to wash away allergens from hair and skin
Keep windows closed and use a HEPA filter
Use saline sprays and offer extra hydration

It’s okay to offer extra comfort when they are comfortable. Just make sure to have a plan and be able to decipher between allergies and habits.

Is your little one struggling to stay asleep this spring?

Comment “HELP” below and I’ll DM you a link to learn more about our 1:1 sleep support programs.

Stuck inside with a toddler? SAVE this and don’t let the rainy days of April and May wash your sanity away. ☔️ When outd...
04/17/2026

Stuck inside with a toddler? SAVE this and don’t let the rainy days of April and May wash your sanity away. ☔️

When outdoor play is off the table, it can really feel like survival. The key to a successful rainy day is preparation. Take the 10-15 minutes to set up an activity and watch your children play!

PRO TIP: There ain’t no shame in throwing on a Danny Go! Video or some toddler yoga. Brain breaks can REALLY help get those wiggles out.

I hear from so many parents who are scrolling at 3 AM, trying to force their baby into a perfect schedule they found onl...
04/15/2026

I hear from so many parents who are scrolling at 3 AM, trying to force their baby into a perfect schedule they found online. They’re stressed. Their baby is noisy, won’t lay flat, and refuses to go to bed at 7 PM.

Our mission at Sleep Shore is to connect with families and give them the empathy and support they deserve. Not a “one-size-fits-all” mentality, but an actual understanding of your goals and your family.

There is so much advice out there on newborn sleep. You don’t have to guess your way through sleepless nights. We offer support for newborns without generic charts and rules.

Want step by step guidance through every stage of nearing sleep? Comment NEWBORN and I’ll send you my free newborn sleep resources. 💤

The swaddle was your best friend. Now, your baby is starting to roll, and you’re terrified that removing the swaddle mea...
04/14/2026

The swaddle was your best friend. Now, your baby is starting to roll, and you’re terrified that removing the swaddle means saying goodbye to sleep forever.

You’ve probably tried the “one arm out,” or maybe you’ve been settling for middle-of-the-night startle reflexes because you aren’t sure what comes next.

Keeping a baby in a swaddle once they can roll isn’t just a sleep habit - it’s a safety risk. Transitioning doesn’t have to mean a week or “no sleep.” It’s not about losing the snug feeling; it’s about upgrading to the freedom they now need to stay safe and warm.

Once your little one begins rolling, around 3 months, the sleeps ack becomes the hero - allowing safe movement while maintaining that cozy comfort. Gradually transitioning ensures that they feel secure while learning the new skill of sleeping without being swaddled.

Struggling with the swaddle transition? We have limited 1:1 spots available. Don’t wait until your baby is rolling in the middle of the night to make plans, reply HELP to get ahead of this transition!

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Boston, MA

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Why hire a sleep consultant?

My journey to sleep consulting is like many others. I was a new mom and thought that my sweet son was just alert and active for a 15 week old. I started to do a bit of research about sleep coaching and training on my own and got immediately overwhelmed by Dr.Google. I reached out to someone in my network who recommended Arielle and Expect to Sleep Again Sleep Consulting. From my first conversation with Arielle, I immediately felt comfortable and trusted her knowledge and the detailed plan that she created for us.

After working with Arielle and helping my son learn the important skill of sleep, I became passionate about learning and helping others too! I'm frequently sharing my knowledge and helping friends with their children's sleep needs and I look forward to helping yours. One bonus about working with an Expect to Sleep Again Sleep Consultant is the community of parents that you will meet. My goal as a sleep consultant is to help educate parents about the importance of sleep for children and to help families get back to a schedule and routine that works for them.

I am passionate about helping other parents and their little ones get the sleep they both need so very much. Reaching out for help can be the hardest part but I love walking through this journey with each family. https://expecttosleepagainsleepconsulting.as.me/molly