Sleep Shore Sleep Consulting

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United States
Boston, MA
Sleep Shore Sleep Consulting

We help families by providing 1:1 coaching, support and encouragement for families struggling with sleep.
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There is not a one size fits all when it comes to sleep, we strive to diagnose the sleep issues you are having and help you every step of the way.

01/29/2026

If your baby wakes up after 30–40 minutes and you feel that immediate wave of frustration, panic, or self-doubt you’re not alone. 🫶🏻

Short naps mess with your head.
They make you question your schedule, your instincts, and whether you’ve somehow broken sleep altogether.

You start thinking:
• Should I rescue the nap?
• Do I leave them?
• Is this overtired? Undertired?
• Why does everyone else’s baby nap longer than mine?

Here’s the truth most moms don’t hear:

Short naps aren’t a sign that your baby can’t sleep.
They’re a sign that your baby hasn’t learned how to connect sleep cycles yet.

And when you don’t know why it’s happening, every nap feels high-stakes, like you have one shot to get it right.

When I work with families dealing with short naps, we don’t just “stretch wake windows” or hope for the best.
We look at how your baby is falling asleep, what happens at the 30-minute mark, and how to support them through that transition without creating new habits that make naps harder.

Most parents are shocked by how quickly naps improve once there’s clarity and consistency, not more effort.

If short naps are running your day and making you feel like you’re constantly behind, you don’t have to figure this out alone.

Comment HELP and I’ll walk you through what’s really going on and how we can actually help. 💛

01/28/2026

Do you wonder how long your baby should sleep in a bassinet, and at what age should they move to a crib? If you said YES, then hit SAVE now!

There isn’t a handbook on this, but we do know some signs that show your baby may be ready to make the transition.

So how can I tell if it’s time to make the transition from the bassinet to the crib?
- If they’ve surpassed the weight limit (check product manual)
- If they are hitting or touching the sides
- If they can roll over or sit up in the bassinet

How do I transition my baby from sleeping in a bassinet to sleeping in a crib?
- Make the transition in stages.
- Practice during the day for naps.
- Create a solid naptime and bedtime routine.
- Offer comfort when needed.

Remember, it takes time to adjust! Give yourself and your little one grace.

If you have been apprehensive to make this shift and continue getting optimal overnight sleep, we are here to support you. Solid sleep is consistent with a plan, not by pure luck. Comment CRIB if you want tips to make the transition easier!

01/26/2026

How it feels after a busy weekend followed by a Monday snow day. Who’s with me?! 😂 🍷 ❄️

01/22/2026

It’s not that your baby or toddler is “fighting sleep.”
It’s that their wake window has changed and no one told you.

You’re doing all the right things: a routine, a bedtime, a dark room…but if your child is overtired or undertired, sleep will always fall apart first at bedtime.

Wake windows shift fast in the first two years, and even being 15–30 minutes off can lead to:
• bedtime battles
• false starts
• night wakings
• early mornings

This guide shows age-appropriate wake windows before bedtime, because sleep success starts before the lights go out.

If nights feel harder than they should, it’s not you, it’s the schedule you’ve been trying to make work.

💤 Save this for later
💙 And if sleep still feels confusing, comment CALL - support makes all the difference.

01/21/2026

Short naps don’t mean your baby is a bad sleeper.
You’ve probably been told that a “good nap” has to be long, quiet, and perfectly timed and if it’s not, something is wrong.

That advice creates stress… not better sleep.
A truly good nap isn’t always measured by the clock.
It’s measured by how your baby wakes, feeds, and handles the next wake window.

A calm wake-up.
A manageable stretch of awake time.
A baby who feels regulated - not wired or overtired.

That’s what restorative sleep actually looks like.

If naps feel confusing or inconsistent, it’s not because you’re doing something wrong, it’s because infant sleep isn’t one-size-fits-all.

💤 Save this for later
💫 January 1:1 spots are limited.

If you’re ready for nights without feeds and without guesswork comment HELP to grab a January 1:1 spot.

01/19/2026

The limit does not exist 😂

Mama - how are you feeling after the weekend?

01/16/2026

Your toddler didn’t suddenly “forget” how to sleep.
And you didn’t do anything wrong.

Between 13–18 months, toddlers experience huge emotional and cognitive shifts, separation anxiety peaks, awareness increases, and sleep can fall apart overnight.

If your toddler suddenly refuses to sleep alone, fights bedtime, or wakes crying for you at night, this phase is developmental, not behavioral.

The good news?
This isn’t something you just have to wait out and it doesn’t require endless rocking, co-sleeping, or letting them cry without support.

Comment BLOG to learn why this happens at 13–18 months and what actually helps toddlers return to independent sleep without breaking trust.

01/14/2026

Everyone keeps telling you:
“Night feeds will drop when they’re ready.”

But it’s been weeks.
Maybe months.
And you’re still waking up… every single night.

Here’s the part most parents don’t hear
If your baby needs a feed to fall back asleep, it’s no longer about hunger, it’s about how sleep starts.

That doesn’t mean you did anything wrong.
It just means no one showed you how to gently shift it.

There are ways to wean night feeds without breaking sleep:
• Without letting your baby cry endlessly
• Without guessing how much to feed or when
• Without sabotaging naps or early mornings

The catch?
The “right” approach depends on your baby’s age, feeding history, and current sleep habits and that’s where most parents get stuck.

This is exactly what I teach inside my new overnight sleep course.
A step by step plan. Easy to follow guidance. And real-time tweaks so you’re not second-guessing yourself at 2 a.m.

If you’re ready for nights without feeds and without guesswork comment NIGHTS to grab the course today.

You don’t have to keep doing this alone.

Address

Boston, MA

Website

http://www.sleepshore.com/

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Why hire a sleep consultant?

My journey to sleep consulting is like many others. I was a new mom and thought that my sweet son was just alert and active for a 15 week old. I started to do a bit of research about sleep coaching and training on my own and got immediately overwhelmed by Dr.Google. I reached out to someone in my network who recommended Arielle and Expect to Sleep Again Sleep Consulting. From my first conversation with Arielle, I immediately felt comfortable and trusted her knowledge and the detailed plan that she created for us.

After working with Arielle and helping my son learn the important skill of sleep, I became passionate about learning and helping others too! I'm frequently sharing my knowledge and helping friends with their children's sleep needs and I look forward to helping yours. One bonus about working with an Expect to Sleep Again Sleep Consultant is the community of parents that you will meet. My goal as a sleep consultant is to help educate parents about the importance of sleep for children and to help families get back to a schedule and routine that works for them.

I am passionate about helping other parents and their little ones get the sleep they both need so very much. Reaching out for help can be the hardest part but I love walking through this journey with each family. https://expecttosleepagainsleepconsulting.as.me/molly