Sleep Shore Sleep Consulting

Sleep Shore Sleep Consulting We help families by providing 1:1 coaching, support and encouragement for families struggling with sleep.
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There is not a one size fits all when it comes to sleep, we strive to diagnose the sleep issues you are having and help you every step of the way.

The only Olympic event I’m winning gold in is convincing my toddler that snacks are not “ruined forever” if they are smu...
02/26/2026

The only Olympic event I’m winning gold in is convincing my toddler that snacks are not “ruined forever” if they are smushed, broken, or in a different bowl than normal.

If you’ve been told that your child is just a “natural early bird” or that you should “just push bedtime to 9 PM” to get...
02/24/2026

If you’ve been told that your child is just a “natural early bird” or that you should “just push bedtime to 9 PM” to get them to sleep later, you’ve been given advice that actually is sabotaging their biology. Following that logic is exactly why you’re still starting your day in the dark, feeling defeated before your first cup of coffee.

The hard but freeing truth? Early wake-ups aren’t a personality trait; they are a symptom of a schedule or environment that is out of alignment.

Do we see TRUE early risers? Kiddos with biological clocks waking them up before 6 AM? Yes, but it is not common. I can count on my hand the amount of children who are natural early risers.

Whether it’s a tiny leak triggering their brain to wake up pearly morningr “full sleep tank” from too much daytime rest, your child isn’t trying to be difficult - they are responding to the cues they are being given. You don’t need more “patience”; you need a strategy that respects how infant and toddler sleep actually works.

Imagine…waking up to your own alarm (or the sun!) instead of your crying baby at 5:15 AM!

Comment “EARLY” for our early morning guide and reclaim your mornings in a few days!

02/24/2026

Sending a smoke signal and 🆘 from the northeast

“I thought we were done with regressions at a year old - then 18 months hit like a ton of bricks.” If you’re currently s...
02/23/2026

“I thought we were done with regressions at a year old - then 18 months hit like a ton of bricks.”

If you’re currently staring at your baby monitor wondering why your once-great sleeper is suddenly standing in their crib screaming the second you leave the room, you aren’t alone. Most parents expect the 4-month regression, but the 18-month sleep regression is often the one that catches families the most off guard.

This isn’t just about “sleep”. It’s a massive cocktail of language explosion, a surge in physical movement, and a brand-new desire for independence. Your toddler isn’t just “fighting sleep” - they are navigating a brain that won’t shut off.

You don’t need a brand-new method or a magic product to get through this. In fact, the “secret” is doing less, not more. When you introduce big changes or new crutches during this peak of separation anxiety, you often accidentally create long-term habits that last far longer than the regression itself.

Signs you’re in the thick of it:
* Sudden resistance to sleep or crying when you leave the room
*Naps that used to be 2 hours are now barely 45 minutes
*Overnight wakings are making an unwanted comeback.

Breathe. Stick to your basics. Avoid making big transitions (like moving to a toddler bed) right now. This is a phase and consistency is the only way through it.

Feeling like your toddler’s sleep is a puzzle you can’t solve? Comment “REGRESSION” below and set up a call for 1:1 support now and get your toddler’s sleep puzzle solved in a few days.

02/20/2026

If 2am feels like a crisis every night… this is why.

It’s not just the crying.
It’s not just the broken sleep.

It’s the uncertainty.

The mental scramble of:
• Is this hunger?
• Overtired?
• Undertired?
• Do I feed?
• Do I wait?
• Am I creating a bad habit right now?

When you don’t have a clear plan, every wake-up feels urgent.
Every decision feels high-stakes.
And your nervous system never gets to rest, even when your baby does.

Here’s the belief shift most moms need:

You’re not frazzled because your baby wakes.
You’re frazzled because you’re making sleep decisions in survival mode.

Sleep doesn’t get easier when you try harder at 2am.
It gets easier when you build clarity before bedtime.

When families work with me 1:1, we create a step-by-step plan for:
✔️ bedtime
✔️ short naps
✔️ overnight wake-ups
✔️ early mornings

So when 2am hits, you’re not spiraling.
You’re calm, consistent, and confident.

Because tired moms don’t need more tips.
They need a strategy that works for their baby.

If you’re done feeling like every night is a crisis, it’s time to stop guessing.

👉 comment CALL to book a free call to learn more about my 1:1 sleep support and let’s build a plan that finally makes nights feel predictable. 💛

One day your baby is a champion napper, and the next, that 4th nap feels like a total battleground. You’re watching the ...
02/19/2026

One day your baby is a champion napper, and the next, that 4th nap feels like a total battleground. You’re watching the clock, doing the “nap math” in your head, and wondering if you should stick with it or just move on and hope for the best.

If you feel like your schedule is falling apart, take a deep breath - it’s actually a good sign! It means your baby is growing and ready for a nap transition.

Transitions can feel messy for a few days, but I promise there is light at the end of the tunnel! Consolidating those naps usually leads to better nighttime sleep.

Are you currently stuck in nap transition misery? Tell us which nap is giving you the most trouble in the comments.

It’s not just “double the trouble”...it’s the double-duty schedule that’s keeping you from ever sitting down.You’ve like...
02/17/2026

It’s not just “double the trouble”...it’s the double-duty schedule that’s keeping you from ever sitting down.

You’ve likely been told that “twins just don’t sleep” or that you should let each baby set their own pace and schedule. But following that advice is exactly why you’re still awake at 3:00 AM feeding Twin A, only to have Twin B wake up the second you close your eyes. You’re settling for a “leapfrog” routine that leaves you with zero breaks.

The hard but freeing truth? The problem isn’t your babies - it’s that the generic, on-demand advice given to parents wasn’t designed for multiples. To find rest, you have to break the “cardinal rule” of parenting: You NEED to wake a sleeping baby.

Keeping your twins on a synchronized schedule - feeding together and waking together - is the only way to move from “survival mode” to actually having a predictable evening.

Imagine walking into your nursery, putting both babies down at the same time, and knowing you have a solid 2-hour block of peace ahead of you.

Ready to get your twins on a synchronized schedule? Comment “TWIN” to set up a consultation with our team and get better sleep for everyone in a few nights.

It’s not your child that’s being defiant…it’s the developmental leap that’s stealing your evenings and nights.You’ve tri...
02/13/2026

It’s not your child that’s being defiant…it’s the developmental leap that’s stealing your evenings and nights.

You’ve tried everything to stop the endless requests for water, another stuffed animal, one more hug…and it never ends. You’ve likely settled for a 10:00 PM bedtime just to keep the peace, even though you are exhausted.

The hard but freeing truth? The problem isn’t your parenting or your toddler’s personality - it’s the generic toddler advice that doesn’t account for who your child is and what works best for them.

Between expanding imaginations and a new sense of independence, your child’s sleep needs are shifting. Whether its a nap transition, fears, or resisting, you need a plan that evolves with them.

Imagine walking out of your toddler’s room at 7 PM and actually having the rest of the night to yourself.

Our 1:1 toddler sleep support is designed to save you from your hostage situation in a way that works for everyone. Our spots are almost full for February.

Comment “TODDLER” below, and I’ll DM you the link to reclaim your nights.

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Why hire a sleep consultant?

My journey to sleep consulting is like many others. I was a new mom and thought that my sweet son was just alert and active for a 15 week old. I started to do a bit of research about sleep coaching and training on my own and got immediately overwhelmed by Dr.Google. I reached out to someone in my network who recommended Arielle and Expect to Sleep Again Sleep Consulting. From my first conversation with Arielle, I immediately felt comfortable and trusted her knowledge and the detailed plan that she created for us.

After working with Arielle and helping my son learn the important skill of sleep, I became passionate about learning and helping others too! I'm frequently sharing my knowledge and helping friends with their children's sleep needs and I look forward to helping yours. One bonus about working with an Expect to Sleep Again Sleep Consultant is the community of parents that you will meet. My goal as a sleep consultant is to help educate parents about the importance of sleep for children and to help families get back to a schedule and routine that works for them.

I am passionate about helping other parents and their little ones get the sleep they both need so very much. Reaching out for help can be the hardest part but I love walking through this journey with each family. https://expecttosleepagainsleepconsulting.as.me/molly