Nourish With Coco

12/09/2019

I’m in the process of cooking up something that’s launching in a few months. I will be sharing details as things unfold. For now, I invite you to follow where you will find cool stuff including beautiful photography and little nuggets of joy. Thank you and enjoy. ❤️

16/05/2019

Shot from this morning’s run with . The path ahead isn’t always clear but if you step back and look around you might notice the beauty along the way.

26/02/2019

Today I got the amazing opportunity to volunteer at this event. My favorite part was chatting and spending time with amazing women. I loved how open they were about sharing their cancer stories with calm and confidence. They talked about life lessons, including how clearly they filter out negative people and choices in life without hesitation. I found that inspiring and refreshing. Thank you to my friend who invited me to do this and to the women that are kicking some serious ass! If you know someone currently going through chemo, let them know about this monthly pampering experience. The next one is schedule for March 25th.

22/01/2019

NEW DATES, NEW TIME & NEW FORMAT of In the Middle Women's Group! 👭👭👭 - https://mailchi.mp/3c6bc552a90c/vb2019-427383

14/01/2019

A FEW SPOTS LEFT for In the Middle Women's Group! 👭👭👭 - https://mailchi.mp/b21a8ec15823/vb2019-421479

09/01/2019

Come explore what is possible through Vision Board on January 27th, 1-4pm .

Gather into a beautiful space.
Be led through a visualization.
Bring forth the dream that lies within you.

No expectations or previous art skills needed…really!
Can't make these workshops contact me to discuss virtual options.
Details & register: https://nourishwithcoco.com/events/

08/01/2019

Please join us for In the Middle Women's Group! This group is for "in the middle" women wanting support through the challenges (and celebrations) of caring for children, juggling a career (or trying to start a new one) while worrying about or managing aging parents and adjusting to new hormone changes.

In this four-week series, women ages 35-55 (ish) will gather into a warm and welcoming space Holistic Wellness Center, LLC & Gift Emporium in Medfield to explore these topics. We’ll share stories, resources and support through conversation, listening and building community to help navigate through this life “touchpoint."

January 17th - Our Stories
January 24th - Perimenopause (w/ special guest from Women Living Better)
January 31st - Caring for Others
Feb 7th - Career & Identity

For details and to register: https://nourishwithcoco.com/events/

02/01/2019

New Year’s Resolutions: In One Year & Out the Other. - https://mailchi.mp/9de10da4e6b0/vb2019

29/12/2018

Robin (aka soyala ) is one of my besties. We met many moons ago through an in-town walking group which turned into a "let's meet at the local bakery and eat muffins group." We became instant friends, helped each through parenting, and continue to share laughs and tears together.

On December 31st, Robin is co-leading - along with Alisha Sommer - a 7-day virtual journey called Liberated Lines, a series of prompts to get you ready for 2019.

I've done liberated lines before. It was fun, freeing and affirming that left me feeling ready for the next. The timing of the next Liberated Lines fits beautifully with my upcoming Vision Board workshops on January 6th and January 27th. Liberated Lines will stir the pot of creativity and the Vision board will continue the journey with visualizing, creating and setting your hopes and intentions for 2019!

Vision Board: https://nourishwithcoco.com/events/
Liberated Lines: http://www.liberated-lines.com

#2019

27/12/2018

Come join a magical opportunity of visualizing, creating and setting your hopes and intentions for 2019! Create a tool to help clarify, focus and set goals for something you want: an intention, a dream or a hope.

Two dates available: January 6th & January 27th

Reserve your spot TODAY! https://bit.ly/2rZhroK

25/12/2018