BHANG YOGA

12/20/2025

Ready!? Go❣️

In alignment with the last New Moon of the year, it’s live 🌑🧘🏽‍♀️✨

My yoga channel is officially here!

Mini tutorials. Long form classes. Mindful movement. Real connection to your practice.

🎥 Link in bio — come practice with me.

New Moon Launch Day 🚀 | YouTube
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12/20/2025

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New Channel 📺 *Link in Bio!
New way for me to share free yoga classes with you 🙏🏽 ✨️

If you’re looking for a meaningful practice to get into tonight under the energy of the last new moon of the year, then look no further!

Grab a mat & join along for a gentle New Moon yoga flow woven with intention-setting and a traditional bay leaf burn ritual. This practice invites clarity, release, and embodied manifestation—using movement, breath, and fire as tools for renewal.
Enjoy a 3-part class featuring an educational workshop on the benefits of sacred plant medicine infused practices. Including the application process paired with self-massage techniques & breathwork. Ending with a hatha yoga sequence for all levels of yogis.

Optional items to use while in practice: yoga strap and/or blocks.
*You can always use a towel in place of a mat, a belt for a strap & big sturdy books in place of blocks.

Featuring Special Guests:

🌿Sandy Bernier of Irie Bliss Wellness & The People's Congregation Of Shakers & Movers - Educational CBD Advocate. Providing guest with complimentary infused lotion, h**p pre-rolls, intro stretch & breathwork.

🌿Tao1Life Wellness & Bodywork L.L.C - Self-massage Instructor Extraordinaire!

This practice was down under the energy of the new moon in Aquarius but can be done under any new moon. Happy Manifesting!

Sponsors:
DX (Diaspora) - Event Location
Boston Garden - Flower Facilitator
Stan Sykes - Videographer
First Guess Fitness - Support Team

✨ Special thank you to all the class participants & The Boston Globe for covering the class! Highlighting the power of modern ceremony rooted in ancient wisdom.
*Article Link in Bio

Practice safely, move intuitively, and honor what you’re calling in 🌑🕯🍃
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💢 First video upload! Enjoy!

Blessings & Follow Me 💫

12/20/2025

New Moon 🌚
New Channel 📺
New way for me to share free yoga classes with you 🙏🏽 ✨️

If you’re looking for a meaningful practice to get into tonight under the energy of the last new moon of the year, then look no further!

Grab a mat & join along for a gentle New Moon yoga flow woven with intention-setting and a traditional bay leaf burn ritual. This practice invites clarity, release, and embodied manifestation—using movement, breath, and fire as tools for renewal.
Enjoy a 3-part class featuring an educational workshop on the benefits of sacred plant medicine infused practices. Including the application process paired with self-massage techniques & breathwork. Ending with a hatha yoga sequence for all levels of yogis.

Optional items to use while in practice: yoga strap and/or blocks.
*You can always use a towel in place of a mat, a belt for a strap & big sturdy books in place of blocks.

Featuring Special Guests:

🌿 Sandy Bernier of Irie Bliss Wellness & The People's Congregation Of Shakers & Movers - Educational CBD Advocate. Providing guest with complimentary infused lotion, h**p pre-rolls, intro stretch & breathwork.

🌿Tao1Life Wellness & Bodywork L.L.C - Self-massage Instructor Extraordinaire!

This practice was down under the energy of the new moon in Aquarius but can be done under any new moon. Happy Manifesting!

Sponsors:
DX (Diaspora) - Event Location
Boston Garden - Flower Facilitator
Stan Sykes - Videographer
Firstguessfitness - Support Team

✨ Special thank you to all the class participants & The Boston Globe for covering the class! Highlighting the power of modern ceremony rooted in ancient wisdom.
*Article Link in Bio

Practice safely, move intuitively, and honor what you’re calling in 🌑🕯🍃
💚

Welcome to BHANG YOGA!Grab a mat & join along for a gentle New Moon yoga flow woven with intention-setting and a traditional bay leaf burn ritual. This pract...

12/19/2025

The channel is officially live ✨

Join me for inclusive yoga, mindful movement, breathwork, and meditation in a nurturing space devoted to holistic healing, conscious exploration, and personal growth. 💚

Welcome, traveler 🌿🌱 Roll out your mat.🌱 Breathe deeply.🌱 Let’s explore together.This is a space devoted to yoga, mindful movement, breathwork, and medit...

12/18/2025

Cannabis has been rescheduled but It would have been better to federally decriminalize it completely. 🍃

12/18/2025

Get Set for Tomorrow 💚

After a lot of intention and behind-the-scenes work, my YouTube yoga channel launches tomorrow!

If you’ve been craving depth, guidance, and space to slow down—this is for you.

Dec 19- New Moon Launch | YouTube
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12/17/2025

On your mark, in alignment with the new moon 🌚

3 days until we go deeper.

I’m launching my YouTube yoga channel this Friday — a space for intentional, in-depth tutorials & classes that will help you understand & innerstand your practice at your own pace.

This is yoga with purpose. ✨
This is 💚

Dec 19- New Moon Launch | YouTube
The countdown has officially begun ⏳️

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12/13/2025

I've been recording myself more in terms of yoga tutorials & I am interested in hearing what you'd like to learn. For example, neck & shoulder stretch, isolated poses, how to use yoga props, etc. What would you tune into for 3-5 mins?

12/13/2025

/ Re-release: Updated December 11th in tandem with the new social consumption license approval from the MCCC 💚 🥳

The weed-filled workout is a preview of the marijuana-infused lounges, cafes, and events that could spring up soon under Massachusetts' new “social consumption” licenses.

12/13/2025

I remember speaking at the public hearings about 9 years ago on behalf of which was featured in the Boston Globe earlier this year on what social consumption would look like. I am happy to have advocated for this. It's been a long time in the making. Congrats to everyone in the industry 💚 Congrats MA 👏🏽

The Massachusetts Cannabis Control Commission Unanimously Approves Final Social Consumption Regulations 💥

The Cannabis Control Commission on Thursday voted unanimously (4-0) to approve three new license types that will allow the on-site consumption of cannabis in Massachusetts for the first time, following months of deliberations and multiple rounds of public input.

11/14/2025