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SOHK

Welcome to School of Hard Knocks Welcome to a community of creating positive vibes! Vikra sprouted from our deep love and commitment to Yoga and Fitness.

Our core values are compassion and respect. We are on a mission to help individuals unleash the beauty and power within and to help them transform at their best as they embark their own unique journeys. We understand your unique needs so we strive to offer items which will encompass all.

04/17/2018

The best preparation for tomorrow is doing your best today.
-JacksonBrown
Check our Italian yogi/ artist .one all the way from Sardegna.
📷 .one 🙏❤️
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03/28/2018

What is it that makes you happy? What is it that makes you feel alive? Its self-reflection Wednesday! 🙂☀️
Here’s our flexible yogi all the way from Singapore.

03/09/2018

Do you need to recharge after a long busy week and intense workout? Try this out and you will see the difference 😃☀️
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02/28/2018

Repost from .365 on his handstand life in Dubai.

Our number 1 Fitness trainer and Ambassador in Kuwait. Check his out! 👌🏼❤️
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02/18/2018

How was your weekend lovely souls? 😊 Are you taking care of your selves and doing what makes you happy?
Here’s a post from our VikraYoga yogi talking about V.U.L.N.E.R.AB.I.L.I.T.Y
Check her out and ask your self if you’re letting fear sabotage your own happiness.
🙏☀️💕
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04/11/2017

We all got to love ourselves first so we can share that beauty & love to others. It's the most powerful thing you can do. Be someone you want to hang out with.
How are you eating? How are you exercising? How are you resting? 🤗................................

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03/28/2017

The higher self in us salutes the higher self in you. Namaste! 👌
👇🙆😄

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03/24/2017

We totally love being playful and bendy! Remember that Feminine force is that inner strength, that power, that will to face down any negative circumstances in life and defeat them~Georgette..

03/18/2017

I think we've all been kind of... everyone's been hurt, everyone's felt loss, everyone has exultation, everyone has a need to be loved, or to have lost love, so when you play a character, you're pulling out those little threads and turning them up a bit.

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03/11/2017

Self worth is extremely important to your happiness. If you don't feel good about YOU, then it's hard to feel good about anything else.
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03/09/2017

Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it’s not practice — it’s mimicry. Rest deeply in Savasana every day. Always enter that pratyahara (withdrawn state) every day. And just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different.

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