Kai Wellness Collective, LLC

04/10/2026

not all support works the same way.

talking to your friends can feel grounding in the moment.

& therapy supports your nervous system, patterns, and responses.

both matter. both are apart of care.

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03/15/2026

Behind every therapy practice are people who care deeply about the work they do.

At Kai Wellness Collective, our team supports individuals navigating stress, life transitions, relationships, and emotional wellbeing through thoughtful, culturally responsive care.

Each therapist brings their own perspective and areas of focus, while sharing a commitment to creating space for reflection, insight, and meaningful change.

🌱 We currently offer virtual therapy for clients located in:

Maryland
Washington, DC
Massachusetts
Virginia

Therapist colleagues — referrals are always welcome. ✨

If you’re interested in learning more about working together, you can schedule a consultation through the link in our bio.

03/12/2026

If you’re new here, welcome to Kai Wellness Collective 🌱

We’re a virtual mental health practice supporting individuals and couples navigating stress, life transitions, relationships, and emotional wellbeing.

Our work is grounded in thoughtful, culturally responsive care that considers the full picture of a person’s life — mind, body, environment, and relationships.

Clients often come to us when they are looking for space to slow down, reflect, and make meaningful changes in their lives.

We currently offer virtual therapy for clients located in:

Maryland
Washington, DC
Massachusetts
Virginia

If you’re interested in learning more about working with us, you can schedule a consultation through the link in our bio.

03/06/2026

We’re excited to share that Kai Wellness Collective is now licensed to provide virtual therapy to clients in Virginia.

This expansion allows us to continue our mission of making thoughtful, culturally responsive mental health care more accessible across the communities we serve.

Our practice now offers virtual therapy in:

Maryland
Washington, DC
Massachusetts
Virginia

At Kai Wellness Collective, we support individuals and couples navigating stress, life transitions, relationships, and emotional wellbeing with care that considers the full picture — mind, body, and environment.

If you or someone you know is located in Virginia and looking for support, we’re currently accepting new clients.

🔗 Consultation link in bio.

02/16/2026

a little over a week ago we hosted our first Soft but Solid gathering.

it was a space to slow down, reflect, and practice the balance of openness + discernment — in how we relate to ourselves and to others.

this wasn’t about doing more.
it was about creating room to pause, be intentional, and connect in a way that felt grounded and human.

we’re deeply grateful to every woman who showed up and trusted the space ✨

02/13/2026

a few reflections from Soft but Solid. so much gratitude for the collective trust & safety we created together in the space.

more soon 🤍

02/11/2026

Galentine’s for Moms ✨
A free, virtual community care gathering for Massachusetts moms to slow down, connect, and feel less alone. Sometimes motherhood can quickly feel isolating as your identity shifts & expectations pile on. This space is meant to help you make connections and feel less alone as you navigate the layers that come with a rewarding and often exhausting role.

Led by Marsha Lovick - a licensed therapist who’s also a mom.

🗓 Saturday February 14 | 12–1:30 PM
📍 Virtual | Free | MA residents only

🔗 Register via Eventbrite

A virtual Galentine’s gathering for moms to slow down, connect, and feel less alone through gentle reflection and community care

01/30/2026

Soft but Solid is a small, intentional gathering for women who want to explore healthier ways of relating—to themselves and to others—without pressure to perform or overextend.

This experience is designed to offer guided reflection, thoughtful facilitation, and connection that feels grounded and real.

Set in a cozy café space in Silver Spring, we’ll slow down, reflect, and gather in a way that honors both softness and self-trust.

✨ Intimate by design (20 women max)
☕️ Drink + dessert included
🎁 A thoughtfully curated goodie bag to extend the experience beyond the room

If this feels like the kind of care you’ve been craving, we’d love to have you in the room.

📍 Feb 7 | Silver Spring, MD
🔗 Link in bio to reserve your seat

01/27/2026

Softness isn’t about lowering your standards.

It’s about creating enough safety to be honest with yourself.

This space is for women who want to reflect on the relationships they’re choosing — romantic, platonic, or with themselves — and imagine what mutual, grounded connection could feel like.

Soft But Solid • February 7

If this feels like a yes, details + RSVP are in the link in bio ✨