Kai Wellness Collective, LLC

Kai Wellness Collective, LLC Latinx, immigrant and BIPOC therapy, specializing in trauma, first gen, anxiety and depression. (completely virtual)

Hi community 💛As we start planning our 2026 offerings, we want to make sure the spaces we’re creating at Kai Wellness Co...
12/02/2025

Hi community đź’›

As we start planning our 2026 offerings, we want to make sure the spaces we’re creating at Kai Wellness Collective truly reflect what you’re needing — emotionally, mentally, and in your nervous system.

We’ve put together a quick 2-minute anonymous survey to learn more about the stressors you’re navigating, the types of wellness spaces that feel most accessible, and what support you’re hoping for in the new year.

If you’re willing, we’d be grateful for your insight — and even more grateful if you shared this flyer or link with anyone in your circle who might benefit too.

Survey link:
https://forms.gle/hdMXhX2DjDZ2vxkP7

Thank you for helping us build grounded, culturally responsive, trauma-informed wellness spaces for 2026.
Your voice truly matters. 🌿

— Kai Wellness Collective

You don’t have to choose between being grateful and being honest with yourself.Real gratitude makes room for the full sp...
11/06/2025

You don’t have to choose between being grateful and being honest with yourself.
Real gratitude makes room for the full spectrum of your experience — the joy, the tenderness, the frustration, the grief.

This season, let your gratitude be true, not forced.
Notice one small thing that brings you steadiness, even in the middle of what feels hard.

If you’re learning how to hold both gratitude and discomfort, you’re not alone.
At Kai Wellness Collective, we support clients in honoring emotional complexity with compassion and care.

Virtual therapy available for individuals in Maryland, Massachusetts, and D.C.
Feel free to reach out if you’d like support in your healing.

11/05/2025

Stress is a natural part of being human.

It’s your body’s way of saying it needs something — rest, safety, boundaries, connection.
You don’t have to “get rid of” stress to take care of yourself. You just have to listen.

On International Stress Awareness Day, take a moment to pause and ask:
What is my body trying to tell me?

You don’t have to power through or hold it all together.
Sometimes healing begins the moment you give yourself permission to rest.

Gratitude isn’t about having everything together — it’s about pausing long enough to notice what’s here. Choosing presen...
11/04/2025

Gratitude isn’t about having everything together — it’s about pausing long enough to notice what’s here. Choosing presence over perfection is a practice of care.

Our hearts carry our stress, our grief, our joy, and our healing — all at the same time.Team KWC had the chance to walk ...
11/02/2025

Our hearts carry our stress, our grief, our joy, and our healing — all at the same time.

Team KWC had the chance to walk in the Greater Washington Heart Walk yesterday— and it reminded me how deeply the heart and mind are connected, especially in Black and Brown communities. 🫀💗

Heart disease is one of the leading causes of death for Black men.
And chronic stress, grief, racism, and daily survival wear on the heart as much as they do on the mind.

We cannot talk about mental health without talking about heart health.
We cannot talk about wellness without talking about lived experience.
We cannot talk about healing without talking about community. 🌿

At Kai Wellness Collective, we support care that honors:
• the nervous system
• the emotional body
• the physical heart
• and the cultural context people are living in

Yesterday was a reminder that healing is not individual work — it’s collective work.

One breath.
One step.
One community at a time. 🤍

🌿 Therapist Spotlight: Marsha Lovick, LCSW 🌿We’re so grateful to have Marsha as part of our Kai Wellness Collective team...
10/22/2025

🌿 Therapist Spotlight: Marsha Lovick, LCSW 🌿

We’re so grateful to have Marsha as part of our Kai Wellness Collective team! 💚
Marsha is a licensed clinical social worker who provides culturally responsive, trauma-informed therapy for individuals 13 and older. Her work centers on supporting folks with shared lived experiences and empowering them to heal in ways that honor their culture and identity.

✨ Marsha is currently accepting new clients in Massachusetts — both teens and adults.

If you’ve been thinking about starting therapy or returning to it, this could be your sign to reach out and schedule a free consultation.
đź“… Learn more or book a session: [https://calendly.com/marsha-kaiwellnesscollective/free-consult]

🌿 Something new is flowing through Kai Wellness Collective.Introducing In Flow — our new reflection space where care, cu...
10/10/2025

🌿 Something new is flowing through Kai Wellness Collective.

Introducing In Flow — our new reflection space where care, culture, and connection meet.

This first issue honors World Mental Health Day (today 10/10) reminding us that mental health is a universal human right. Everyone deserves access to care that feels safe, affirming, and rooted in community.

✨ Centering care, culture, and connection — one reflection at a time.

💌 Subscribe to our newsletter & be the first to know about out in person and online events and offerings → https://forms.gle/LJhiTewUjv6tW8nZ8

If you’re looking Healing isn’t always seen—but it’s always felt. 🌿These reflections from my clients are tender reminder...
07/18/2025

If you’re looking Healing isn’t always seen—but it’s always felt. 🌿

These reflections from my clients are tender reminders of what it means to show up for yourself, to choose growth, and to bloom in your own time.

Swipe through to read their words. 🫶🏼

✨ If you’re seeking a space to be held, we currently welcoming new clients in MA, MD, & DC.

Schedule a free consultation today out through the link below.

https://lnkd.in/e23zmbVB

Jeanily Cruz

Address

Boston, MA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 3am

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