B/SPOKE Studios

B/SPOKE Studios Indoor Cycling, Strength Training, HIIT, Yoga, Personal Training
📍Boston, Wellesley, Cape Cod
(234)

Launched in 2014, B/SPOKE is a fitness haven offering Indoor Cycling, Yoga, and Strength Training classes. Our welcoming studio environments encourage holistic wellness and energizing workouts that you will look forward to. Led by passionate instructors, B/SPOKE empowers individuals to achieve their fitness goals and transform workouts into a celebration of movement and self-discovery that foster a stronger, healthier, and happier lifestyle.

11/10/2025

Core memory unlocked: pajama runway show on the last day of our maine retreat ❤️

What better way to wrap our Maine Weekend 1 retreat?!

10/28/2025

💪 NOVEMBER IN THE LIFT ROOM

Did you know we share each month’s ✨Main Lifts ✨ in our Boston newsletter? It’s the perfect way to plan ahead.

→ Mon: Romanian Deadlift
→ Tues: Landmine Goblet Squat
→ Wed: Landmine Bent Over Row
→ Thurs: BB Bench Press
→ Fri: BB Back Squat
→ Sat: BB Reverse Squat
→ Sun: BB Reverse Grip Bent Over Row

New to LIFT or want to brush up on form? Book ✨LIFT: BASICS✨ — a slower-paced, form-focused intro designed to help you build confidence + crush your next class.

→ Thurs 11.6 | 6:20PM | Jwann
→ Sun 11.23 | 12:05PM | Maddie P.
→ Sat 11.29 | 11:05AM | Reagan

Expect foundational movements, hands-onBookport, and a welcoming space to learn + grow.

This is what we have lined up for week 2 of our 10 STRONG CHALLENGE.What does yours look like?🗓️
10/27/2025

This is what we have lined up for week 2 of our 10 STRONG CHALLENGE.

What does yours look like?🗓️

10/24/2025

Just front desk things 🤝

RUN CLUB EASTIE 👟🖤 7 weeks in and going strong! Join us every Tuesday at 6PM — all paces, all vibes, all welcome.
10/23/2025

RUN CLUB EASTIE 👟🖤

7 weeks in and going strong! Join us every Tuesday at 6PM — all paces, all vibes, all welcome.

10/22/2025

We think everyone in class is our best friend.

Meet the newest faces on our instructor team and our official PILATES FUSION launch team — ft both brand new additions a...
10/21/2025

Meet the newest faces on our instructor team and our official PILATES FUSION launch team — ft both brand new additions and instructors stepping into new formats. 💫

These instructors have been training hard behind the scenes and we can’t wait for you to experience their energy, passion, and incredible classes.

Take class with our NEW teammates during their first month on the schedule for just $10 using the New Instructor Drop-In credit (look for the ⭐️)!

10 STRONG. WEEK 1 STARTS TODAY - ARE YOU IN?🗣️
10/20/2025

10 STRONG.

WEEK 1 STARTS TODAY - ARE YOU IN?🗣️

10/16/2025

Couldn’t have asked for a better way to wrap our 2025 Tall Ship series! 🌊💪

Huge thank you to Kelly, Steve, NoBull, FitScene, Tall Ship, all of our amazing pop-up partners, and everyone who came out to move with us on the waterfront. The run x strength hybrid was the perfect way to close things out — truly the best day.

Eastie, you always show up. 💚

10/15/2025

It’s official —
PILATES: FUSION is here to stay.😉

Now on the schedule weekly, expect to see our new format at all studio locations starting Monday, October 20th!

A little bit of heat, functional flow, and strength - all in one.🔥 We’ll see you at the studio.

10/14/2025

10 STRONG CHALLENGE: 10 WEEKS. 10 CHALLENGES.

Our next challenge is almost here and it’s built to carry you through the rest of the year. Enroll in app NOW.⬇️

Starts Monday, Oct 20. Ends Sunday, Dec 28.

Each week, complete:
⚡ 2 Strength (STRENGTH, YOGA X STRENGTH, LIFT)
⚡ 2 Low-Impact (YOGA, YOGA: SCULPT, PILATES)
⚡ 1 Cardio (RIDE, HIIT, RUN CLUB)

Complete the week → earn 1 bonus credit (up to 10 total!)

Whether you join for a week, a few, or all 10 — every class counts. Let’s finish the year out STRONG. 💥

Out of office ➡️ Out of Studio — We’ve officially landed in Croatia! 🇭🇷Get ready for more content as we settle in, explo...
10/10/2025

Out of office ➡️ Out of Studio — We’ve officially landed in Croatia! 🇭🇷

Get ready for more content as we settle in, explore, and soak up every bit of this adventure! ⛰️☀️

Address

54 Old Colony
Boston, MA
89143

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