New England Breathwork

04/19/2026

Come join us for breathwork on Friday April 24 and Sisterhood Circle on Tuesday April 28!

There's no shortage of stress in the world these days. And while we can't fix that, we can offer a few hours of calm, community, and genuine self-care. These kinds of experiences matter right now... they give your nervous system a chance to settle and remind you that you don't have to carry it all alone. We have three events coming up at the Myotech Wellness Studio in Dedham and we'd love for you to join us.

🪷Friday April 24th, 7:00-8:30pm — Somatic Breathwork Journey
For when you need to actually move something through your body, not just think about it. Breathwork works on a level that's hard to explain but pretty impossible to ignore once you've experienced it. It's active, it's somatic, and people consistently leave feeling like they've genuinely shifted something.

🪷Sunday April 26th, 7:00-8:00pm — Restorative Sound Bath
If your nervous system is fried and you just need to stop... this is it. You show up, you lie down, and you let the sound carry you somewhere quieter. Sometimes that's exactly what we need.

🪷Tuesday April 28th, 6:00-8:30pm — Sisterhood Circle
A gathering for women who want to be in community with other women. No agenda, no pressure... just a welcoming space to connect and feel a little less like you're doing all of this alone.

You can find more info and register at the link below. We intentionally keep our class sizes small so that everyone who walks through the door gets a real experience, not just a seat in a crowd... so if something is calling to you, don't wait. 🌿

https://myotechcombinedtherapies.com/upcoming-classes-and-workshops/

03/30/2026

Isn’t it time you said YES to YOU?

Here’s your nudge to say yes to a long weekend devoted to your self-care and transformation.

A ‘yes’ to breathwork, yoga, sound healing, time in nature, new friends, good food and more.

Are you IN?

Just 2 spots left for the Fall Awakening retreat October 9-12 and early bird savings of $200 end tomorrow. Link in bio. 🔗

03/27/2026

Retreat friends are the best friends ❤️

We’ve got just 2 spots left for our Fall Awakening retreat October 9-12 in the New Hampshire mountains.

Gorgeous fall foliage, great food, lux accommodations, and a chance to prioritize your self-care with yoga, breathwork, expressive journaling, sound bowl healing and more. 🧘‍♀️

What are you waiting for? Join our circle of friends!

P.S. - save $200 if booked by March 31. Link in bio. 🔗

03/26/2026

Hi all! An update: Just 2 spots left for the Fall Awakening Retreat October 9-12 (3 nights/4 days).

Early bird rates ($200 off) end on March 31. That's in 5 days. A deposit holds your spot and locks in the discount.

What are you waiting for?

https://newenglandbreathwork.com/new-hampshire-fall-2026/

03/19/2026

Are you ready to make a change in your life? Find more purpose? Stop replaying the same old stories? 📚

If you answered yes, well then, that’s your answer. ❤️

Join us October 9-12 at the FALL AWAKENING retreat in Bartlett, NH at the most beautiful time of the year 🍁.

Early bird all-inclusive rates are in effect until March 31. A $500 deposit holds your spot.

ONLY 3 spots left!

This one’s calling your name. Don’t let it slip away.

Registration link in bio 🔗

03/03/2026

Start your (breathwork) journey this week!

Join me at in Newton on Monday March 9. Workshop links in bio. 🔗

It’s breathing time! ❤️
meditateonthis

02/20/2026

Are you ready for a transformation?

Join Us on Monday February 23 at 7 pm

on Friday February 27 at 6:30pm

on Sunday March 1 at 4:30pm

Link 🔗 to sign up for workshops in bio!

02/19/2026

Thank you for sharing Find Your Healers!

Fall Awakening Retreat with Robyn Parets at New England Breathwork

Ready to reconnect with your true self and awaken your soul’s purpose? Join our vetted practitioner Robyn for a deeply transformative weekend in the heart of New Hampshire’s beautiful fall landscape.

Experience powerful breathwork, yoga, somatic healing, intentional meditation, sound bowl vibrational healing, sharing circles, and a magical forest bathing waterfall hike, all designed to help you release, realign, and rise.

Where: Bartlett Village House, Bartlett, NH
When: October 9–12, 2026

This is more than a retreat, it’s the journey you’ve been waiting for. Are you ready to awaken?
For more information click on link in comments.

02/18/2026

Come join me on Sunday March 1 ! New location, same powerful experience 💥

02/12/2026

Hello hello FB friends!

Are you ready to stop surviving and start transforming — even when the world feels heavy, uncertain, and overwhelming?

If your answer is 'yes' or even 'maybe', then you should join me for a free virtual masterclass TOMORROW 10-12 pm!

🎉 That's right: I'm back from Costa Rica and tomorrow I am co-facilitating a FREE virtual Boston Business Women Masterclass with friends Kristina D Tsipouras, founder of Boston Business Women: A Community for Women Entrepreneurs in New England, and the brilliant Noelle K Federico. (and some other surprise guest facilitators!)

Here are the deets and I'd love to see you there!

UNBREAKABLE: Turning Pain into POWER is an immersive 2-hour masterclass that guides you through practical, embodied strategies for:

✨ Energetic Protection — recognize what’s yours and what isn’t; shield your energy without shutting down.
🧠 Nervous System Regulation — learn how your body responds to stress and how to bring it back into balance in real time.
🌍 Staying Grounded in Uneasy Times — cultivate steadiness and presence even when life feels loud, chaotic, or uncertain.

This is not about pretending everything’s okay.

This is about learning how to respond instead of react — how to feel deeply without falling apart, how to move through pain without being defined by it.

What You’ll Walk Away With:

-- Actionable tools to protect your energy and boundaries with confidence.
-- Clear nervous-system-based practices to help you stay calm, resilient, and centered.
-- A grounded approach to navigating emotional and societal stress without depletion.
-- A stronger sense of inner power and stability — even when the world around you feels unpredictable.

Join Kristina, Noelle, Robyn and other guests for a masterclass that meets you where you are and equips you to rise stronger than before.

Date & Time:
📅 Friday, February 13, 2026
🕘 10:00–12:00 PM ET

Sign up here:

Are you ready to stop surviving and start transforming — even when the world feels heavy, uncertain, and overwhelming? In a time where stress, distraction, and emotional overload are the […]