New England Breathwork

03/03/2026

Start your (breathwork) journey this week!

Join me at in Newton on Monday March 9. Workshop links in bio. 🔗

It’s breathing time! ❤️
meditateonthis

02/20/2026

Are you ready for a transformation?

Join Us on Monday February 23 at 7 pm

on Friday February 27 at 6:30pm

on Sunday March 1 at 4:30pm

Link 🔗 to sign up for workshops in bio!

02/19/2026

Thank you for sharing Find Your Healers!

Fall Awakening Retreat with Robyn Parets at New England Breathwork

Ready to reconnect with your true self and awaken your soul’s purpose? Join our vetted practitioner Robyn for a deeply transformative weekend in the heart of New Hampshire’s beautiful fall landscape.

Experience powerful breathwork, yoga, somatic healing, intentional meditation, sound bowl vibrational healing, sharing circles, and a magical forest bathing waterfall hike, all designed to help you release, realign, and rise.

Where: Bartlett Village House, Bartlett, NH
When: October 9–12, 2026

This is more than a retreat, it’s the journey you’ve been waiting for. Are you ready to awaken?
For more information click on link in comments.

02/18/2026

Come join me on Sunday March 1 ! New location, same powerful experience 💥

02/12/2026

Hello hello FB friends!

Are you ready to stop surviving and start transforming — even when the world feels heavy, uncertain, and overwhelming?

If your answer is 'yes' or even 'maybe', then you should join me for a free virtual masterclass TOMORROW 10-12 pm!

🎉 That's right: I'm back from Costa Rica and tomorrow I am co-facilitating a FREE virtual Boston Business Women Masterclass with friends Kristina D Tsipouras, founder of Boston Business Women: A Community for Women Entrepreneurs in New England, and the brilliant Noelle K Federico. (and some other surprise guest facilitators!)

Here are the deets and I'd love to see you there!

UNBREAKABLE: Turning Pain into POWER is an immersive 2-hour masterclass that guides you through practical, embodied strategies for:

✨ Energetic Protection — recognize what’s yours and what isn’t; shield your energy without shutting down.
🧠 Nervous System Regulation — learn how your body responds to stress and how to bring it back into balance in real time.
🌍 Staying Grounded in Uneasy Times — cultivate steadiness and presence even when life feels loud, chaotic, or uncertain.

This is not about pretending everything’s okay.

This is about learning how to respond instead of react — how to feel deeply without falling apart, how to move through pain without being defined by it.

What You’ll Walk Away With:

-- Actionable tools to protect your energy and boundaries with confidence.
-- Clear nervous-system-based practices to help you stay calm, resilient, and centered.
-- A grounded approach to navigating emotional and societal stress without depletion.
-- A stronger sense of inner power and stability — even when the world around you feels unpredictable.

Join Kristina, Noelle, Robyn and other guests for a masterclass that meets you where you are and equips you to rise stronger than before.

Date & Time:
📅 Friday, February 13, 2026
🕘 10:00–12:00 PM ET

Sign up here:

Are you ready to stop surviving and start transforming — even when the world feels heavy, uncertain, and overwhelming? In a time where stress, distraction, and emotional overload are the […]

02/04/2026

See the beauty in every direction.

02/02/2026

Just open your eyes 👀. The signs are everywhere.

01/25/2026

Yesterday’s pop up Wintering Within retreat was magical.

Something beautiful happens when women gather in a circle to breathe, journal, move and meditate. ⚡️

Let’s meet again soon….

01/20/2026

It all starts with 1 deep breath. ❤️

Come breathe with us! ⚡️

Now accepting new clients for 1:1 breathwork/energy healing.

Link in bio 🔗