Bija Vitality

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Bija Vitality

Ayurvedic Preconception Coach: Helping women prepare their mind, body, & environment for pregnancy. Hi, there! Nurturing.

I'm Chanel, your new trust-your-creative-capacity coach. :)

I'm an Ayurvedic Preconception Coach and Advanced Ayurvedic Practitioner in training who loves to teach women hoping to get pregnant about Ayurvedic wellness, plant and herbal remedies for balancing your body and mind, and how to clean up your lifestyle with non-toxic tips and tricks. I've earned a Bachelor of Arts degree in Psychology,

a Master of Health Science degree with an emphasis in Health Promotion, an Ayurvedic Pregnancy and Postpartum Nutrition and Support Doula Certification, a DONA International Postpartum Doula Certification, and a Permaculture Design certificate (because, pssst...I LOVE plants and sustainable community living!)

Determined. Captivated by flowers, and loves backpacking, singing, and studying. Find me rocking my crop tops and overalls or jeans and a sweatshirt, Sun chasing, barefoot as much as possible, and my hands either in the soil, practicing the harmonium, or making Ayurvedic oils and medicines. Tenaciously committed to raising my seven year-old daughter and nearly-five year-old son, living in my own Divine freedom, and helping 1,000 women embody their Divine creative capacity and cultivate their own vitality through the wisdom of Ayurveda, especially around the preconception, pregnancy, and postpartum time.

16/02/2024

Ready to step into your fertility power and receive personalized guidance?

Book an *Amplify Your Fertility* session with me!

Empower yourself by addressing limiting beliefs, embracing Ayurvedic vitality, and creating a nurturing and detoxified space before you conceive your baby!

Plus, you’ll get five personalized action steps tailored just for you and a follow up questions and answers email with me!

DM me AMPLIFY for more info or click the link in my bio to book a session. ☺️

🤍 Chanel

02/01/2024

SO much to share…

❤️‍🔥 Love
🗓️ New client openings (finally!)
🫶🏻 Expanding family
🌴 Travels

Turn my page notifications 🔔 on people!
Ya know, so you don’t miss anything. 😉

16/09/2023

Oh, hey 👋🏻 I think it’s time for a mini intro for those who are new here.

I’m Chanel, Ayurvedic Doctor-In-Training, Coach, and Certified Ayurvedic Pregnancy & Postpartum Doula.

Determined, momma of two... I live for the Sun on my face, am always captivated by flowers and swear I would be barefoot every day if I could.

Organized and nurturing...and I dream of living on a closed-loop permaculture property that serves a larger purpose and intentional community, while making Ayurvedic medicines from the plants grown there and serving as many women near and far as I can!

Thank you for being here! If you are wanting support steeped in traditional Ayurveda for your mind and body during your preconception, pregnancy, and postpartum timeframes, the link in my bio has all the details on ways to work with me and you can book a free connection with me to get all your questions answered.

🌻

04/09/2023

🌬️Are you feeling the shift?

⛰️ The nights are cool on the Colorado Front Range now, beckoning the plants to stop stretching upward and to put their energy towards making seeds.

That’s also what happens with us in these joints of the seasons. Now is the perfect time to pull our energy back in, notice the places we were extended that need to be pruned back, and start directing our life force toward our intentions for this next season.

❓So, what are your intentions and what do you want to be next for you on your path?

✨ If you’re feeling the pull towards pregnancy next year and are wanting to step into the intention of preparing for a conscious conception, I would love to chat with you about my 1:1 Ayurvedic preconception coaching.

🔗 The link in my bio has all the information on my 3 month coaching container that prepares your mind, body, and environment for a conscious conception 💞

📲 You’ll also see the link to book a free 20 minute connection call with me. We can have some tea, get to know each other a bit, and I can answer any questions you might have about any of my offers.

🍃If you’re feeling the shift, I’d love to hear about it! Comment below what seeds and intentions you’re wanting to focus on as we head into Autumn.

-Chanel

06/08/2023

👀 Looking for high-touch and *IN-PERSON* nutrition and support during🤰🏼pregnancy and 🤱🏼postpartum?

You're in the right place because I am:

✔️an Ayurvedic Doctor-In-Training,

✔️a certified Ayurvedic Nutrition and Support Pregnancy and Postpartum Doula, and

✔️a certified Doulas of North America (DONA) Postpartum Doula and

✔️I offer nourishing in persons services for women in and around Boulder County, Colorado. 🎉

If you are a local soon-to-be momma or a momma with a babe in arms wanting nourishing Ayurvedic support and guidance,
🔗click the link in my bio to check out my offerings and book a free 20 minute connection call with me to get all your questions answered!

Looking forward to connecting with all you local mamas and soon-to-be mamas!

Love,
Chanel 🪷

18/06/2023

Have I been hiding? Kinda…

The kids and I made an unexpected move, to a sweet little family farm in Lyons, Colorado this Spring! We are now living right on the beautiful St. Vrain River and surrounded by horses, sheep, chickens, ducks, dogs, barn cats, and a free-range rabbit! 😉

Though I’m kidding about hiding, I did need some personal time to settle into our new space on the farm, land into our new lifestyle, and get clear on the best way to extend myself with Ayurveda to all you beautiful women! 🥰

So, Spring has come and gone and I’m in overalls a lot now! 👩🏼‍🌾 A lot has been weeded in my life, lots has blossomed🌷, and I am still deeply studying Ayurveda! In fact, I just finished another round of incredible hands-on Ayurvedic training intensives with these past two weeks that focused specifically on pregnancy and postpartum nutrition and support! It was amazing!

I’m excited to be back on the “Gram” again, to share more with you soon about my offerings to support women in preconception, pregnancy, and postpartum, and to open up my calendar and availability again soon! 🥳🗓️

Stay tuned for all the things!

Happy New Moon! 🌑 And, truly, thank you for being here 🙏🏻

Love,
Chanel

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https://bijavitality.com/

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