Haus of Sri

09/08/2024

06/21/2024

Happy Summer Solstice ☀️
Align with the Sun and
tap into your vitality.

𝓁𝑜𝓋𝑒
YDM

06/19/2024

This is one of the many
reasons why we meditate.
To identify with what’s
underneath the hurt, pain,
confusion, ego, etc. When we
have the ability to connect with
the source of all being over our
ego mind, patterns, triggers, etc
we have the capacity to move from
love. This can enhance all avenues
of relating.

˯˯˯
Keep practicing and showing up
to your inner/higher Self every day
she/he will outshine the lower
tendencies.

𝓁𝑜𝓋𝑒
YDM

06/18/2024

Keep showing up for your meditation practice, and witness how your mind becomes clear, spacious, and calm - paving the way for improved overall health and a deeper connection to the world around you. Just like working out is essential for physical fitness, meditation is vital for mental, emotional, and physical well-being. Your dedication to the practice is what brings about transformative results. Remember, a peaceful world starts with a peaceful mind. Your thoughts shape your reality and impact your relationships.

Simple equation
Meditating = Clear, Spacious, Calm, Non-Reactive Mind

𝓁𝑜𝓋𝑒
YDM,

06/17/2024

When we sit down to meditate once in the morning, and once in the afternoon as a new meditator, it seems that not much is happening. We stream a lot of mundane thoughts with mantra weaving in and out, which is the purification of the mind, and simultaneously, the body's biology is doing quite a lot to create balance and harmony within our system. The only bad meditation is the one we don't get to. Every sit is doing something to uplift us emotionally, mentally, physically and connecting us to all of everything. We expand our present-moment awareness each time we sit, allowing us to observe ourselves and all of everything. Being able to do so empowers us to be less reactive and to make loving decisions, which creates more unity in our lives. Meditating is an act of love for you and for the world.

Get to your sits.
or
Learn to meditate

𝓁𝑜𝓋𝑒
YDM

06/15/2024

Something to think about.

𝓁𝑜𝓋𝑒
YDM

05/21/2024

Happy World Meditation Day!
Meditation is a game changer
to life and mental health.

𝓁𝑜𝓋𝑒
YDM

05/09/2024

Every day is a blessing in
this body and it's not
guaranteed. What actions
are you taking to live your best
life? Where you put your attention
grows so why not put it on creating
your dream life.

𝓁𝑜𝓋𝑒,
YDM

05/02/2024

Part of the process of
of meditation is learning
to trust the process. We
are practicing accepting
everything as it is, not
attaching, cultivating a
neutral attitude, being with
everything without
ignoring, suppressing, having
likes or dislikes, letting go,
expanding into the unknown and
so much more.
Meditating is a multi-faceted
experience. It trains the mind
to be aware of the present moment
and to absorb itself into bliss.
Trusting the process is the first lesson
cultivated.

𝓁𝑜𝓋𝑒,
YDM

04/23/2024

Everyday is Earth Day.
Heaven is in Earth.
I am blessed to have traveled
to far places and live in destination
spots. There is so beauty to take in.

Happy Earth 🌍 Day

𝓁𝑜𝓋𝑒,
YDM