Nicole Meline

Nicole Meline Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nicole Meline, Boulder, CO.

Mentor, Speaker, Founder of ALTER Spirited Fitness, Host of the ALTER Podcast

Building your strength, igniting your spirit, & catalyzing your leadership:

nicolemeline.com

nicolemeline.com/alter

Something is stirring. 🌿What if Easter wasn’t something you celebrated…
but something you entered?A morning to rise—
in ...
03/23/2026

Something is stirring. 🌿

What if Easter wasn’t something you celebrated…
but something you entered?
A morning to rise—
in your body,
in your vision,
into community.

This Easter morning, we’re gathering online for a sacred practice to align with the energy of resurrection.

✨ Rise: Easter Envision Workshop ✨

We’ll move through an Alter practice—
part sweat, part ceremony.

We’ll slow down into stillness—
to hear what your life is asking of you this spring.

We’ll write. Reflect. Envision.
Together.

Comment “RISE” to join live or replay.

02/23/2026

Into the wild. Comment “Fire Horse” for the replay of our ALTER practice to initiate us into the energy of this fire horse year: movement + vision-casting + poetry + guided journaling + community connection.

We begin with these words from (her substack is scintillating): homesick for the wilderness within. We’re choosing embodied wisdom, collaborative leadership, purposeful momentum, together.

Comment “Fire Horse” to join ❤️‍🔥

A friend once asked what kind of engagement ring I would want. I said — I don’t want a ring; I want a horse.Been waiting...
02/21/2026

A friend once asked what kind of engagement ring I would want. I said — I don’t want a ring; I want a horse.

Been waiting for the energy of this year my whole life.

You too? Let’s move onto it together this Sunday: a special ALTER Fire Horse Initiation movement practice for an energetic shift + vision-casting + poetry + guided journaling + community connection.

Comment “Fire Horse” to join ❤️‍🔥

We’re choosing embodied wisdom, collaborative leadership, purposeful momentum, together. Heartward.

02/18/2026

Comment “fire horse” to join ✨

Welcoming you to a special ALTER practice to recalibrate and initiate ourselves to the energy of this lunar new year of the Fire Horse: momentum, power, creativity, visibility, leadership. Let’s run together 🐎

Sweat family! New rides & workouts for you on my You Tube channel (link below in comments). No bike? Just move, dance, o...
02/13/2026

Sweat family! New rides & workouts for you on my You Tube channel (link below in comments). No bike? Just move, dance, or get on a treadmill. Can't wait to hear what it sparks in you! ✨

02/08/2026
We can’t help but feel it, even at the end of a heavy year: Threshold energy. Rebel hope. A sense of possibility invitin...
12/31/2025

We can’t help but feel it, even at the end of a heavy year: Threshold energy. Rebel hope. A sense of possibility inviting our dreams, braver and wiser for the fires they’ve endured this year.

If you, like me, need a ceremony to begin again—to integrate what’s been, alchemize it into wisdom, and envision who you are becoming—join me in any of these 4 doorways designed to guide you through the resets and revisions your heart demands to start a new chapter.

⛩️ VISIONARY: Step fully into your power and purpose with the revolutionary mastercourse, or vol. 1 “Your Dream Year” to make this the year of your bravest dreams. Comment VISONARY to explore.

⛩️The Envision Workshop: 75min to ignite your courage and align with your vision for this year. A perfect New Years Day ritual where ceremony meets strategy. Comment WORKSHOP.

⛩️ The Shift: Want to fall in love with short workouts that reconnect you with your powerful heart? I made this new Alter series for you. Comment ALTER to join.

⛩️ ENERGIZE: A 4-week reset for your metabolism and mindset. Find out how good it can get. Comment ENERGIZE.

Our magic needs a map. Grateful to create it with you, onward and heartward. 🕯️

I came across this little guy a few years ago and can’t think of a better messenger of the tidings we need this year. A ...
12/25/2025

I came across this little guy a few years ago and can’t think of a better messenger of the tidings we need this year. A foraged angel. Just a little driftwood (angels are drifty), glued-on wings, twine belt to keep some secrets as he flies, hand-carved half-smile and closed eyes, seeing what we can’t quite.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
All the angels in the good book start off the same way: ‘fear not!’. Maybe their presence was terrifyingly magnificent, or that’s the way we always need to wake up. Out of fear. The invitation into peace.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think I prefer this messenger, barely more than a few sticks pieced together, to the shining, otherworldly seraphs he’s standing in for. His message is that god loves to show up in the unnoticeable, cast-off things.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
From my trembling heart to yours this Christmas, all the foraged wonder I can find. All the joy that breaks through the evidence against it. All the light we can’t yet see.

🕯️

11/28/2025

Anchoring into gratitude. Comment “gratitude” for access to the sale. Sending you a quiet moment to feel all the ways, even alongside heartbreak, you are held, supported, nourished. Gratitude is the medicine.



Address

Boulder, CO
80301-80310, 80314, 80321-80323, 80328, 80329

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