The Give Back Yoga Foundation

The Give Back Yoga Foundation Yoga can change a life. The Give Back Yoga Foundation is a 501(c)3 nonprofit organization in the United States and a registered charity in the United Kingdom.

We help yoga teachers, health workers, and charitable organizations bring to individuals facing illness, hardship, and inequality. Over the past thirteen years, we have offered yoga to people in prisons, hospitals, and mental health centers. We have trained over ten thousand yoga teachers and healthcare workers, awarded more than $400,000 (USD) in grants, and distributed more than 20,000 mats to kickstart programs in communities where there are barriers to access healthcare. OUR MISSION
Our mission is to bring the therapeutic benefits of yoga to people facing illness and hardship. We help yoga teachers, healthcare workers, and charitable organizations offer yoga to people facing addiction, cancer, eating disorders, incarceration, and post-traumatic stress. We also work with community partners to increase access to yoga for populations that face systemic bias and prejudice. HOW WE WORK
We support a broad spectrum of the yoga service movement; from teachers leading classes in their local communities, to seedling yoga service projects, to established not-for-profit organizations. Our strategy includes three key initiatives:

START-UP SUPPLIES
We send free yoga mats to yoga teachers and healthcare workers to lead not-for-profit yoga projects in their local communities. SMALL GRANTS
We provide funding to yoga teachers and small organizations to kickstart not-for-profit yoga projects. RESEARCH & EDUCATION
We work in collaboration with academic institutions to conduct and disseminate research on the benefits of yoga for individuals facing illness and hardship.

The world could always use a little more peace.Our Peace Out Collection is available through March 31, and every purchas...
03/19/2026

The world could always use a little more peace.

Our Peace Out Collection is available through March 31, and every purchase helps support our yoga service and mat grants — providing mats and resources for teachers bringing yoga into communities that may not otherwise have access.

Wear the message. Share the peace. Support the work.

Shop here:

https://giveback-shop.fourthwall.com/

💛 Mat Monday | Stories of Impact 💛This week we’re featuring Travease Bowie, creator of the community yoga project Off th...
03/16/2026

💛 Mat Monday | Stories of Impact 💛

This week we’re featuring Travease Bowie, creator of the community yoga project Off the Mat, Full Circle in Atlanta, Georgia.

After discovering yoga during pregnancy and later completing her yoga teacher training, Travease felt inspired to share the practice with others who may not otherwise have access to it.

Her classes welcome people from all walks of life—single moms, LGBTQIA+ community members, seniors, people living in shelters, and others navigating financial or social barriers.

Through practices like breathwork, self-study, and mindful movement, participants are finding ways to reduce stress, improve mobility, and strengthen mental well-being.

One of Travease’s favorite moments was hosting a packed month-long library series called “Silence is Golden Saturdays,” where participants practiced yoga guided only by the sound of their breath.

Thank you to our Mat Donor Gaiam for helping make this work possible.

Connect with Travease:



🌐 www.peaceloveandsage.com

Sometimes the most meaningful pause in our day is a simple breath.A moment to soften, reset, and begin again.
03/14/2026

Sometimes the most meaningful pause in our day is a simple breath.

A moment to soften, reset, and begin again.

03/13/2026

After three weeks in India, our Executive Director Rob Schware returned deeply inspired by time spent at Kaivalyadhama Yoga Institute — one of the most influential yoga institutions in the world.

Founded in 1924, Kaivalyadhama has played a pivotal role in shaping modern yoga as we know it today. It was one of the first institutions to study yoga through the lens of science, helping establish research on the physiological, psychological, and therapeutic effects of yogic practices. Its journal Yoga Mimamsa, now in its second century, remains the oldest scientific publication dedicated to yoga research.

But Kaivalyadhama is more than a research center.

It’s a place where practice, education, healthcare, and service intersect.

During his visit, Rob witnessed yoga being woven into daily life across the campus and community:

• 850 students beginning their day with yoga practice before school
• Instruction offered in multiple languages to make yoga accessible to every student
• Police officers participating in training and ceremony as part of resilience and stress-management programs
• Ongoing research and education programs that bring yoga into schools, healthcare settings, and public institutions

Rob also had the privilege of meeting O.P. Tiwari, who guided the institute for decades and helped carry forward the vision of founder Swami Kuvalayananda — that yoga should be preserved with integrity and supported through rigorous study.

For more than 100 years, Kaivalyadhama has stood as a powerful example of what happens when yoga is practiced not only for personal growth, but for the wellbeing of society.

That vision resonates deeply with our mission at Give Back Yoga Foundation.

Every day, yoga teachers and therapists in our community are bringing yoga into schools, recovery programs, prisons, hospitals, and underserved communities.

Rob returned from this visit reminded of something simple and powerful:

Yoga’s roots have always included service.

And when we share yoga with others, we continue a tradition that has been growing for more than a century.



Tag
Kaivalyadhama Yoga Institute

💛 Mat Monday | Supporting Students & Educators 💛Amy Peters is both a yoga teacher and an instructor at Saskatchewan Poly...
03/10/2026

💛 Mat Monday | Supporting Students & Educators 💛

Amy Peters is both a yoga teacher and an instructor at Saskatchewan Polytechnic in Saskatoon, Canada.

Her Recreation & Tourism Management students often carry heavy schedules—balancing full-time coursework with jobs to pay for school. Recognizing the stress they face, Amy introduced yoga into the learning environment to help them slow down and care for their well-being.

From outdoor camp sessions around a warm fire to mats available in the classroom, students now have a chance to reset and reconnect during busy academic weeks.

One student shared that although they were hesitant about waking up early for the session, it ended up becoming the highlight of their week.

Thank you to our Mat Donor lululemon for helping create these moments of care and connection.

Yoga isn’t measured by how a pose looks.It’s revealed in how we show up—with patience, compassion, and care for one anot...
03/07/2026

Yoga isn’t measured by how a pose looks.

It’s revealed in how we show up—with patience, compassion, and care for one another. 🧘‍♀️

We are deeply grateful for the response to our 2026 Mat Grant program.Because of the strong interest, the application wi...
03/06/2026

We are deeply grateful for the response to our 2026 Mat Grant program.

Because of the strong interest, the application window will close on March 10.

If you are a certified yoga teacher or yoga therapist leading a yoga service project with a U.S. shipping address and plan to apply, please do so before the deadline.

Thank you for the work you’re doing to expand access to yoga.

Learn more:
https://givebackyoga.org/mat-grants

💛 Mat Monday | The Power of Service: Not Doing It Alone 💛This month, we’re highlighting programs that show how meaningfu...
03/02/2026

💛 Mat Monday | The Power of Service: Not Doing It Alone 💛

This month, we’re highlighting programs that show how meaningful change happens through collaboration and community.

Elizabeth Grey, Retreat Manager at LoveYourBrain, helps lead free, multi-day Retreats for people living with brain injury and their caregivers. These immersive experiences combine adaptive yoga, meditation, education, and connection—creating accessible, trauma-informed spaces for holistic healing.

In 2025 alone, six Retreats have served more than 200 people nationwide.

Participants often share that it’s the first time since their injury they’ve felt comfortable moving their bodies again—and caregivers find space to rest and care for themselves, too.

Thank you to our Mat Donor lululemon for helping make these Retreat spaces possible.

Learn more:

🌐 www.loveyourbrain.com

📘 Facebook: LoveYourBrain

Equity begins when we intentionally make space for one another.This is how communities grow stronger—and how access beco...
02/28/2026

Equity begins when we intentionally make space for one another.

This is how communities grow stronger—and how access becomes possible.

In less than two weeks, we’ve received 100+ Mat Grant applications requesting 2,000+ yoga mats.That’s 2,000 people in sc...
02/26/2026

In less than two weeks, we’ve received 100+ Mat Grant applications requesting 2,000+ yoga mats.

That’s 2,000 people in schools, recovery programs, prisons, hospitals, and community centers waiting for a place to practice.

We can only say yes to these requests when our community shows up with us.

✨ Donate to our Say Yes Campaign
✨ Host a donation or fundraiser class
✨ Share this post with your students

Every mat we grant begins with someone saying yes.

Together, we can meet this moment.

https://donorbox.org/sayyes

🖤 Mat Monday | Black History Month 🖤This week we’re honored to highlight Samarah Grant, founder of She Feelsx LLC in Bro...
02/23/2026

🖤 Mat Monday | Black History Month 🖤

This week we’re honored to highlight Samarah Grant, founder of She Feelsx LLC in Brooklyn.

Raised in Brownsville, Samarah experienced the realities of stress and inequity in her neighborhood. Through free weekly yoga and meditation classes at the Stone Avenue Library, she’s creating a safe, welcoming space for neighbors to rest, connect, and build resilience together.

Participants say Tuesdays are “the one day each week that truly feels ours.”

Thank you to our Mat Donor Gaiam for supporting this important work.


Follow Samarah on Instagram: and .i.ah

We weren’t meant to do this work—or life—by ourselves.Support changes what’s possible, especially when it’s rooted in co...
02/22/2026

We weren’t meant to do this work—or life—by ourselves.

Support changes what’s possible, especially when it’s rooted in compassion and community.

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Boulder, CO

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