01/13/2026
Over the last 25 years, I can’t tell you how many foot issues I’ve treated that were created by shoes that look beautiful but are functionally a disaster. Our feet—just like our hands—are designed to move, adapt, and express dexterity. When we confine them, they lose their natural intelligence and strength.
So if you find yourself constantly buying more supportive shoes or inserts to create stability, it might be time to ask a different question: what if stability came from conditioning instead of compensation?