Tools to naturally boost the immune system, reduce inflammation & unlock your body's potential to he
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11/12/2020
Friday Fact: "Myth #4: I always use a condom, so I can’t have HPV Condoms do help protect against many STIs, including HIV and gonorrhea, which are shared through contact with bodily fluids."
If you or your partner is diagnosed with HPV, you may have some questions. What is it? How do I talk to my partner about it? Are the things I’ve heard about it true? Will it go away? What’s the test like? How do we prevent it? Here’s how HPV can affect your relationship and what you can do abo...
11/12/2020
Folate VS Folic Acid.
One is helping you. One is not.
Folate, Folic Acid, & Their Role With HPV And Cancer by Christina Coblish | Sep 10, 2019 | Cervical Dysplasia, Chronic Inflammation, Wellness & Holistic Healing Folate VS Folic Acid: What You Need To Know Both folate and folic acid are different forms of vitamin B9. Although they are both forms of v...
10/12/2020
Thursday Health Tip:
Here is an excellent image to encourage one healthy thing each day of the week.
Sometimes adding healthy additions to our daily life is easiest to do one bite-sized-thing at a time.
Here's some inspiration. Copy this one. Or make your own. Just one thing, once a day :)
09/12/2020
5 Mindset Shifts; Diagnosed With A Chronic Condition
5 Mindset Shifts; Diagnosed With A Chronic Condition by Christina Coblish | May 23, 2019 | Autoimmune Diseases, Chronic Inflammation, Neurological Disorders, Wellness & Holistic Healing 5 Mindset Shifts When Diagnosed With A Chronic Condition There are many different types of diagnoses that a ...
07/12/2020
Sunday Studies:
"The median age at a diagnosis the age at which half of cancer patients were older and half were younger, is:
49 years for HPV-associated cervical cancer.
67 years for HPV-associated vaginal cancer.
66 years for HPV-associated vulvar cancer.
69 years for HPV-associated pe**le cancer.
62 years among women and 59 years among men for HPV-associated a**l cancer.
62 years among women and 61 years among men for HPV-associated oropharyngeal cancers."
Cervical cancer is usually diagnosed at younger ages than other HPV-associated cancers. HPV-associated a**l and oropharyngeal cancers generally are diagnosed at slightly younger ages in men than in women.
04/12/2020
Friday [Risk] Fact(or)s
It's important to know the risk factors for getting the HPV virus:
-weakened immune system
- multiple partners
-open wounds
-age
-personal contact
It's also important to know that just because you're diagnosed, does not mean you will develop cancer and you should panic.
In fact, it's most likely that even with a diagnosis, the body will eliminate this virus before it does any great change to your cells.
If it has already begun to change your cells (CIN 1, CIN 2, or CIN 3) you can still work with the body naturally to regress the cell changes and clear the virus from doing more harm.
Know your risk facts, know your diagnosis, and know your plan to help the body heal :)
04/12/2020
High Grade Cervical Dysplasia Reversed With These Exact Prescribed
Learn how to to get HPV out of your system and reverse high grade cervical dysplasia with these exact supplements that I used prescribed by my doctor.
03/12/2020
Thursday Health Tip: Trouble falling asleep, staying asleep, and waking up rested?
Try to create a nightly routine that works for you. This is just one example.
Prepare you brain for bed, and mentally prep for the next day ahead so when you wake up you're ready to go :)
Getting your Atlas checked by an upper cervical chirorpactor can also help regular your wake-sleep cycles.
Do you have a bedtime routine you always follow?
02/12/2020
"I’ve created a 3-day immune-boosting HPV Diet meal-plan, which includes:
- Your shopping list for all 3 days.
- Recipes.
- Calculated totals of the vitamins and nutrients for each day. "
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Natural Healing From CIN 3 High Grade Cervical Dysplasia
I was given a diagnosis I couldn’t believe.
It was 2015. I was in graduate school and I got a phone call that I never expected I would. A routine test came back weird. I needed more tests. Then, they said I needed biopsies. Biopsies?! No way. My graduate studies were in the holistic healthcare field and healthy living was on the forefront of my mind. Crossfit, paleo, organic foods, no soda…the whole nine. It felt like my body had betrayed me.
I was studying to become a doctor. DC to be specific; a Doctor of Chiropractic.
Then I got a phone call from my medical doctor: I was diagnosed with stage 0 cervical carcinoma in situ, also referred to as CIN 3 high-grade cervical dysplasia. My options were surgery or surgery to remove the CIN 3 cells. The procedure is called a LEEP. I was told this was my only option.
My medical doctor made me feel as if:
I was dumb to consider anything other than surgery.
That the body was not capable of healing cervical dysplasia dysplastic cells back into normal cells.
I was powerless and I needed to rely on her surgery or else the possibility of cancer.
I found a naturopath who gave me hope. She explained I needed to be committed to the process of reversing the CIN 3 diagnosis. The process looked like the following:
I needed to get a blood test to figure out if there are any foods that were irritating my gut lining and causing unwarranted inflammation in my body. Then I needed to eliminate those foods from my diet asap.
I needed to decrease my stress levels (not the easiest thing to do with this diagnosis,grad school, and my type A personality).
I needed to do an additional blood test that identified vitamins and minerals my body was lacking and I needed to supplement with the things I was lacking in.
I needed to reduce or eliminate my alcohol intake, as drinking does not breed a good healing environment.
I needed to begin a strict oral protocol of supplements targeted specifically at reversing the CIN 3 high grade cervical dysplasia.
I needed to come in 2x/week for an Escharotic treatment with bromelain- an internal procedure that slowly removed the CIN 3 high grade cervical dysplasia cells and allowed them to schleff off. Followed by internal suppositories to heal in between treatments.
I had to commit to this for 6 month minimum before I repeat tests and biopsies. And, commit to 12 months on the supplements if I really wanted to follow the oral supplementation protocol to get the maximum benefit.
I have repeated all of these routine tests over the last 4 years, and continue to have healthy cells.
I am now a practicing doctor in Boulder, Colorado.
To recap:
In 6 months, I successfully reversed my diagnosis of CIN 3 high grade cervical dysplasia through naturally decreasing the inflammation in my body and repairing my gut with specific nutrition changes and supplements for my body specifically. I strengthened this process through approximately 12 escharotic treatments with a naturopathic doctor whose focus was in naturopathic gynecology and integrative oncology support.
This story is not meant to dissuade anyone from seeking out a western approach to eliminate cancerous or precancerous cells. It is meant to shed light on other less invasive approaches to addressing CIN 3 high grade cervical dysplasia. You might consider this approach in tandem with tradition treatment, or you may elect to try this method as a less invasive approach to try before LEEP.
