Battle Woman Self-Defense

03/02/2026

This International Women’s Day, empower yourself with practical personal safety strategies. From situational awareness to simple personal safety habits, our latest blog post breaks down easy steps every woman can use to feel more confident and secure. Read more: https://wix.to/Zx1bC64

March 8th is International Women's Day and a powerful reminder of the progress made toward gender equality and the challenges that remain. One critical area that deserves attention is personal safety. Women face unique risks in everyday life, and understanding how to protect oneself is vital. This p...

02/28/2026

Another day, another knee.

02/24/2026

Blowing off some steam between sessions.

02/18/2026

More strength training!

02/15/2026

Balance is so important. Slow kicking while on this pancake is harder than it looks.

02/14/2026

Gouge the eye then punch the throat is effective. Always ending with the fan favorite 🤩 though.

02/13/2026

Valentine’s Day should be about connection not fear. Our newest post breaks down the common crimes that spike around the holiday (stalking, harassment, theft, and more) and gives practical safety tips to help you enjoy celebrations with confidence. Read more: https://wix.to/PJXeS9v

02/10/2026

Felt like rolling today🤪

02/09/2026

Not Today, Cupid! Sometimes the best Valentine is the one that doesn't get too close. Read practical tips to stay safe, set boundaries, and enjoy your night exactly how you want: https://wix.to/gWyB83x

02/04/2026

Personal safety is a skill anyone can learn. Learn the core principles of awareness, intuition, boundaries, and practical defense skills to feel safer and more confident in everyday life. Read the full guide: https://wix.to/wPEwZ0T

✅ Awareness creates options
✅ Trust your intuition
✅ Set clear boundaries

https://www.battlewoman.com/post/core-principles-of-personal-safety-and-self-protection

02/01/2026

February is Teen Dating Violence Awareness Month — read our short guide to recognizing healthy vs. controlling behaviors and tips for protecting yourself emotionally and physically. Share with a teen who could use this reminder. https://wix.to/dy0YpI6

Teen dating should feel exciting, respectful, and safe. Unfortunately, many young people experience confusing or controlling situations that can make dating scary instead of fun. February is Teen Dating Violence Awareness Month, a perfect time to learn what healthy relationships look like and how to...

09/18/2025

This October, in honor of Domestic Violence Awareness Month, Battle Woman® is hosting a series of low-cost personal safety and defense workshops to support, educate, and empower our community.
Together, we’ll focus on:
• Awareness & prevention skills: recognizing red flags and trusting your instincts.
• Verbal strategies: setting boundaries and using your voice with confidence.
• Simple, effective defense skill training: easy-to-learn skills for real-life situations.
Our goal is to provide a safe, welcoming space where participants can learn practical tools, build confidence, and connect with others who are also committed to standing against violence.