Tami Galbreath Yoga

11/19/2025

Join me each Wednesday at The Om Well Collective in Kankakee at 7pm. This weekly restorative yoga class is my signature class I have been teaching for 10 years. I can’t believe it’s been 10 years teaching restorative yoga. I am humbled and grateful. This style class has been taught at countless yoga studios in my area and north of my town. Some studios have closed over the years, but this class and practice remains. I have taught hundreds of people. I learn something each time I teach and share this style of yoga. Restorative yoga found me, and gives me purpose. Class is always taught through the lens of being trauma-informed.

And I continue to work on my own personal practice of slowing down, being present, and stillness. It is an honor to share this with you.

11/14/2025

December invites us to pause, breathe, and soften into the quiet moments between the rush of the season. Join me, for a guided mindful meditation where we will rest in stillness, connect to our breath, and allow space for reflection and renewal. Together we’ll explore presence, letting go of what no longer serves us, and welcoming the light of the season within.

No experience is needed—just an open heart and the willingness to slow down. This gentle practice is a gift to yourself during the busiest time of year: a chance to return to center, ground in calm, and carry peace forward into the days ahead. Please register on the website.

https://bourbonnaislibrary.org/all-events/adult-events/

11/04/2025

There is something so special about teaching prenatal yoga.

I am currently offering semi-private prenatal classes on Sunday afternoons in a private location.

11/02/2025

Semi private pre-natal yoga classes starting today in private location. Reach out if you know anyone interested.

10/15/2025

Bring a friend for free in October!
Join me tonight at 7pm for restorative yoga!!!

https://www.theomwellcollective.com/

10/02/2025

10/02/2025

Here is a beautiful restorative sequence for when you are feeling stressed.

09/26/2025

When I share Mindfulness practices with others I feel joyful and calm. Tonight I met some wonderful people. Thank you Ja’Hana for having me at Hikari Healing Space.

09/23/2025

Join me for a class or two this week!
If you need additional information please let me know!

The Om Well Collective
Ja’Hana Holloway

09/23/2025

🍂✨ Autumn Equinox Blessings ✨🍂

The wheel turns once more, bringing us into a season of balance — where day and night stand equal, and we are invited to pause in reflection. 🌗

This is a sacred time of surrender, acceptance, and gratitude. A moment to release what no longer serves, honor the lessons of the year so far, and open our hearts to the abundance that surrounds us. 🌾🌙

Take a breath, ground yourself, and step into the gentle rhythm of autumn with presence and grace. 🍁

09/19/2025

Autumn invites us to shed what no longer serves, return to our roots, and prepare for inner stillness. In this class, we'll explore mudras that ground, stabilize, and support the body and mind, paired with mantras that encourage calm, clarity, and letting go.

We will focus on grounding breath and you will leave feeling rooted and a greater understanding of yoga philosophy.

Cost $15 for Non-Members / $10 for Members - Venmo to reserve your spot. Please include your name and the event name you are registering for in your Venmo.

This is held at The Om Well Collective, but payment is made to me. Limited spots.