Inner Truth Healing

10/28/2025

Autumn harvests nature’s beauty, how lucky are we to witness it.

10/21/2025

Autumn’s reflection

10/20/2025

It doesn’t take much for wonder to take our hand. Its presence stands beside us, patiently awaiting our awareness.

09/14/2025

Butterfly magic 🦋✨

09/10/2025

When the sage if night stares into your day. What a magical and somewhat unsettling experience to have this beautiful barred owl peering into my window like it was reading my soul early in the morning then later in the afternoon. 🦉

07/25/2025

It’s a bugs life and I happen to think they’re rather photogenic 🪲🐞🕷️

🐝

06/08/2025

I love it when nature speaks without words and appears in our path at just the right moment. A week of shadow work brought this beautiful vulture along my path.

05/02/2025

Because sometimes in this crazy world you just need something beautiful to look at for a moment. Curtesy of the pear tree in my yard.

04/25/2025

A great piece on how to forest bathe and its benefits:

04/03/2025

I’m calling this series “Still Life of Rotting Peaches” 🍑

I have become fascinated by the perspective shift of our fallen peach tree suddenly standing upright with supports. The front yard has opened its space for walking and the ground is littered with the remains of last summer’s peaches. 🍑

Suddenly the dark decay of life appears as a wonder revealed. Something almost beautiful. 🍑

03/29/2025

It was fun being interviewed by my alma mater

Yoga was a refuge for me in my early twenties when I was in graduate school. I went from Bowdoin straight into a doctoral program in microbiology and biochemistry. After realizing that I had committed myself to a career path that was not bringing me joy, I struggled to redefine myself. During this t...

03/14/2025

https://www.spiritofchange.org/5-tips-for-beginner-yogis/

If you are just beginning your yoga practice or are considering taking it up and want to learn more|!!| here are 5 tips to help keep you happy|!!| healthy|!!| and on the track to success.