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28/08/2020

Vegan Thursday!

Pasta veggies and jackfruit! 🤤

Deliciousness!

23/08/2020

Sunday brunch @ Home! 🤤
Nothing better than create your own food and enjoy it with family!
Spinach Stuffed Portobello Mushroom topped with egg, flourless sprouted bread and sprouts! Yum yum yum!
What are you having for brunch!?

21/08/2020

V-V Burgers on production!
Orders are closed for now but stay tune.
Thanks for everyone that ordered.
@ Boynton Beach, Florida

17/08/2020

Very Vegan Burger Patties…Yummy! Excited to announce that my V-V Burgers are now available for
purchase!
I’ve created these amazing vegan patties a while ago and for the longest time I have served them to my
friends, family and clients to spread my love for food. But after a lot of amazing feedbacks, insisting of
my friends to sell them, and refining the recipe; I am more than excited to now be offering them to
everyone.
Text me at 561-480-0391 or send email at info@healingflavors.com to order yours on or before
Wednesday, August 19th. They will be ready to pick-up on Friday, August 20th after 6pm. Delivery from Miami to Por St. Lucie is available with extra charge and it varies depending on the location. Orders must
be paid in advance to be confirmed.
Who wants some of this yumminess?!! @ Boynton Beach, Florida

02/06/2020

We are all humans, we all belong.
We are better together.

01/06/2020

Red goodness to refresh and nourish the body! Beets Juice 🥂🥰
Is getting very hot here in Florida and what is better than a freshly made juice to rehydrate the body.
Easy to make and delicious!
1 Cucumber
2 Medium beet roots
3 Medium Carrots
1 Med Granny Smith Apple
1" Fresh Ginger
1/2 lime, peeled
Enjoy!
If you want to know more about detoxing with juicing, smoothies, raw food, vegan, need a meal plan or just want to be healthy, contact me. I'm here to support your journey into healthy living. 💗

15/05/2020

Banana Mango Smoothie! 🤤
Is almost summer and mangoes are everywhere! Here in Florida is getting very good and this was perfect to refresh my day.
Oat Milk
Banana
Mango
Collagen Peptides
Apple Cider Vinegar
Turmeric
Pumpkin Seeds
Coconut Oil
Took it up a nudge to balance the sugars and make a balanced one. 🥰

01/05/2020

Is may! I think is time for this amazing Strawberry Cake 🍓🍓🍰 The best part is Gluten Free, Dairy Free, Non-processed sugars. 🥳
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Didn't wrote down the recipe but this beauty is amaaaaaazingly good!
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28/04/2020

Banana Oat Walnut Bread 🍞🤤
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Talking with just before she made me sweat in an amazing workout session. We both wonder what's this quarantine banana bread trend. Well we both agreed on get our hands into baking. So I got myself entertained in the kitchen for couple of hours and this was the result!. 🥰🥰
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I get it...banana bread is amazingly good!
Yum!
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28/04/2020

Sprouting Day 4-7 👩‍🌾😍
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This happens after couple of days. The beautiful clover is ready! 😍😍😍 Brocolli on tray still need one or two more days. The ones in the jar are ready to eat! Yum!
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I'm going to choose to leave them until tomorrow and I'll post how I wash and store them 😊
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Happy blessings everyone. 💞
_
@ Boynton Beach, Florida

24/04/2020

Sproutin Day3 👩‍🌾🥰
Rinsed in the morning and afternoon. You can see that the clover is germinating beautifully and the broccoli as well. Will leave brocolli today in the jar and tomorrow will transfer to a tray with soil. 😍😍

24/04/2020

Have anyone else done meal planning and prep while quarantine at home? 👩‍🍳 I have! 🥰
This is a great time to master meal planning and prepping! 👩‍🎓👨‍🎓
Most of us, now, have the time without rushing for work or school, plus minimizing trips to the grocery store is a smart thing to do right now. Also, instead of cooking every day you'll have full meals ready to eat for couple of days. That, will give you more time to workout, meditate, play with the kids or just watch TV.
Here are some tips:
1-Plan your meals using one ingredients in different ways.
Example: Kale (Salad, Juice and Scramble with Eggs) Focus on repurposing instead of adding more and more. One ingredients, different ways! 🥗🧃🍲
2-Prepare your grocery shipping list.
Go through each meal and write down the ingredient needed and the amount (you can use an app)📝
3-Go grocery shopping.
Use all the advised precautions and don't go overboard cleaning your veggies and don't use disinfectant on them. Remember if you spray them with disinfectant you'll eat disinfectant.🛒
4-Fun Time, Cooking Time
Pick the day of the week that best works for you and/or your family. If you have a household full of people involve everyone, assign someone to help you chop, wash the dishes and store the food. You don't have to do it all. 👩‍🍳🍛 I don't mind doing it all, so is up to you!
You'll see how much time you have to do other things and less stress thinking what to prepare for breakfast, lunch or dinner. The more you meal plan and prep, the easier it gets. When you get back to work, you'll have a new skill that will help ease into the daily routine. And don't forget anything you do, do it with love! 📝🥗👩‍🍳🍳🙏🥰🙏
Contact me for any questions, guidance on meal planning, help to evolve your eating habits or healing with food . I'm here to support you on your journey toward a healthy life. 💪🤝🤲
Healthy blessing everyone! 🙏😍
@ Boynton Beach, Florida

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33424–33426, 33435–33437, 33472–33474

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