Prana Buzz

10/31/2025

Happy Halloween dear people!
Continue to let in the light as always🌞
But this is a good time of the year to acknowledge our shadow selves, our shame and grief. Forgive ourselves and know that these times of darkness come and go, teach us some lessons and eventually transform.

Thankful to all the lovely people I get to see every time I teach at the ❤️

09/14/2025

If you are attending tomorrow’s fundraiser for Gaza…
We will gather in the grassy meadow of Lindley park.
No one will be turned away for lack of funds.

Yoga ,chai, and chats
10- noon.

This is a fundraiser
for the children of Gaza.

Yoga as a philosophy shows us that
The divinity of all kids and life is sacred.
Yoga teaches us that we all have eternal life and the same universal energy- ‘prana’.
Regardless of ethnicity, creed or color.
All lives must have dignity of life, food and freedom.
We will gather to grieve and honor the 380,000 infants under the age of 5 who were killed by Israel in Gaza.

We will do yoga and meditation to process and then have chai and snacks listening to music and poetry to come together as a peace loving community.
🙏🏽
All funds raised will go to

09/12/2025

09/12/2025

This Sunday, September 14th let’s gather as a community that cares about peace on our planet and equality and empathy for those suffering in Gaza. Because all children deserve a childhood full of love and free from violence.

Vandana will lead an inclusive and gentle yoga practice focused on compassion and ahimsa ‘non-violence’. Vandana has been teaching yoga since 2007 and is an Indian yogi whose practise is focused on mental health and spiritual empowerment, beyond physical poses and the commercialization of yoga.

Please join to meditate on our interconnectedness and pray for peace.
There will be chai (Indian tea which contains dairy) and sweet and spicy snacks.
The talented will play some melodies for everyone. Amaia is a local musician, educator, and organizer with the Bozeman chapter of Montanas for Palestine.
She will be playing instrumental guitar while we enjoy some poetry, chai, and chats in the park.
❤️

👉🏽To register and donate the link is in the bio.
A 100% of proceeds will go to and
No one will be turned away for lack of funds.

Please bring a yoga mat, cup for chai, water and your good intentions and heart to this event.
✨
Thank you to everyone who is collaborating and supporting to make this event happen. It is a labor of love and karma yoga in action.
🙏🏽

09/06/2025

Yoga is a spiritual practice that reveals the truth that we are all one. The eternal soul we possess is universal. Once you witness it, your compassion has to extend to all human beings. Ahimsa or non violence is one of the yamas or ethical ways in which we must live. Yoga is clear about spiritual considerations and aligns with peace and non harm for all.
As a yogi and human being my heart is troubled by the war crimes and genocide in Palestine and I feel for the Palestinians who are currently suffering.
And I’m tired of feeling helpless.

Before it gets too cold in Bozeman I have decided to organize a yoga fundraiser to support Gaza. We will practice yoga, meditate, have chai and snacks and listen to music and poetry.

Everyone is welcome and invited. Please consider donating in case you cannot attend. Link to sign up and donate in my bio.
Thank you and Free Palestine!
🙏🏽

🇵🇸

09/06/2025

The meaning of yoga explained beautifully.

✨ Join our SoulAwakeningg Memberships to unlock exclusive meditations, live circles, and a soul family waiting for you. → https://www.youtube.com/channel/UCH...

08/28/2025

Back to teaching yoga to the students at

Every semester I meet young adults who are traumatized, stressed, nervous and tired and it brings me much purpose and peace to teach them the wisdom and ways of yoga. To see them feel at ease and confident as 19 and 20 year olds.
🙏🏽
I might be twice their age but I never feel it because yoga teaches us that we are more than our emotions, our bodies and our mind.
🌞
It’s a lifelong practice and frankly I believe that I am constantly learning and growing as I teach. It makes me a better human being and teacher. Observing that we know we don’t know everything keeps us humble and yearning to continue on the spiritual path, if you know what I mean.

08/21/2025

There is no reason to believe that love won’t find you.
Be love and you will attract love
❤️

07/26/2025

❤️💚⚫️⚪️✌️ 🧘🏻‍♀️💫 🕉🕉🕉

07/24/2025

Hello sweet Bozeman folks! 👋🏽
I’ll be back to teaching at the starting tomorrow morning!
👉🏽 10 am Friday morning… bring your aches and pains, woes and worries and watch the power of deep yogic techniques in washing them away! ✨

As you can see the Mind Body studio does get a little packed so don’t forget to sign up beforehand!

Can’t wait to see all your shining familiar faces! 😀
Om shanti!
Peace out✌🏽