Live Brighter with Tara

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Live Brighter with Tara

Empowerment to Live a Brighter Life!

04/24/2026

What if healing sometimes requires going beyond talk therapy?

In this week’s episode of Live Brighter with Tara, I sit down with Sarah Thiessen, founder of Splankna, to explore trauma, subconscious patterns, faith, and healing through a mind-body approach.

We talk about why traditional talk therapy may not always reach the root of what keeps us stuck—and what it can look like to go deeper in the healing process.

🎙️ New episode is live.

👉 If you’ve ever understood your patterns logically… but still struggled to change them, this episode is for you.

Listen now and let me know—what part resonated with you most? 💛👇

04/23/2026

I love creating. I recently put together this wall art. I bought my supplies and had some from nature. Then made my way to Virginia Mlineck’s house for a great time together. Friendship and hot glue guns😍

04/22/2026

You’ve done the work—therapy, self-awareness, growth…
So why do the same patterns keep showing up?

Because healing doesn’t just happen in your mind.
Your body can still be holding onto past emotional patterns—even when you know better.

That’s why you can understand your triggers…
and still feel stuck in them.

In this episode of Live Brighter with Tara, we explore Splankna—a Christian mind-body healing approach that goes beyond talk therapy to help access and release what’s stored deeper.

✨ Not more effort—deeper healing

🎧 Watch the full episode now
✨ Save this & share with someone who needs a new approach to healing

04/21/2026

“Some patterns don’t come from your thoughts—they come from your past.”

You can understand something logically…
and still feel stuck in it.

Because not every reaction starts in your current thinking.
Some begin in moments you may not even consciously remember.

That fear.
That anxiety.
That response that doesn’t quite make sense…

It may not be coming from your thoughts.
It may be coming from something stored deeper.

✨ This is what we explore in this week’s episode of Live Brighter with Tara with Sarah Thiessen—how Splankna looks beyond the surface and into the root of where patterns first began.

Because real healing isn’t just about changing how you think…
it’s about releasing what your body has been holding.

🎧 Watch the full episode on my channel now and explore trauma healing, faith, and the mind-body connection through a Christian lens.

04/20/2026

How does Splankna actually work?

At its core, it combines two things:

✨ Circuitry — engaging the body’s meridian system
✨ Intention — focusing on thoughts, emotions, and memories

It’s the interaction between what you’re thinking…
and what your body is holding…

that creates the shift.

This is why some healing approaches go beyond just talking —
they engage both the mind and the body.

🎧 In this week’s episode of Live Brighter with Tara, I sit down with Sarah Thiessen to break down Splankna, trauma healing, and the mind-body connection through a faith-based lens.

Watch the full episode on my channel now.

04/17/2026

We’ve been taught healing looks like talking about it… understanding it… managing it.

But what if that’s only the surface?

What if trauma isn’t just something you think about—
but something your body is still carrying?

This is where Splankna comes in.

It’s a Christian mind-body healing approach that goes beyond talk therapy—helping you access the root, release stored emotional patterns, and actually shift your response.

Because you can know something logically…
and still feel stuck.

That doesn’t mean you’re failing—
it means the root hasn’t been reached yet.

In this week’s episode of Live Brighter with Tara, I sit down with Sarah Thiessen to explore healing beyond the conscious mind—through faith, trauma healing, and the mind-body connection.

🎧 Listen now and experience what deeper, lasting healing can look like

✨ Share this with someone who’s ready to go deeper

04/16/2026

I’m proud of my recent award at Keller Williams Awards Banquet for 2025 🥰 My award reflects how much I was able to partner with my client’s real estate goals while navigating and making space for life’s challenges like the heavenly birth of my niece, relationship struggles, and a myriad of shifts last year. 💪😅

04/15/2026

What if your symptoms aren’t random…
but rooted in something deeper?

In Splankna, the belief is that every symptom has a starting point —
a moment where it first took hold.

So instead of just managing the anxiety…
the focus becomes finding the root behind it.

✨ Because when you address the root, real change becomes possible.

🎧 In this week’s episode of Live Brighter with Tara, I sit down with Sarah Thiessen to explore Splankna, trauma healing, and the mind-body connection through a faith-based lens.

Watch the full episode on my channel now.

04/14/2026

“What you don’t release emotionally, your body continues to carry.”

You can talk through something.
You can understand it.
You can tell yourself you’re “over it.”
And still… feel it.

Because not all emotions are resolved through thinking.

Some are stored.

Felt.
Held in the body.
That tension.
That anxiety.

That reaction that doesn’t quite make sense…

It may not be irrational.
It may be unprocessed.

✨ Real healing isn’t just about understanding your story — it’s about allowing your body to release what it’s been holding.

🎧 In this week’s episode of Live Brighter with Tara, I sit down with Sarah Thiessen to explore trauma, the mind-body connection, and healing through a faith-based lens with Splankna.

Watch the full episode on my channel now — and save this as a reminder to feel, not just think.

04/13/2026

Ever notice how your brain knows something isn’t a threat…
but your body still reacts?

That’s where Splankna takes a different approach.

Instead of just talking through the fear,
it looks at where it first took root —
and engages both the mind and the body in the healing process.

Because sometimes the conscious mind is already on board…
but the body is still holding onto something deeper.

✨ This is what it looks like to go beyond talk therapy.

🎧 In this week’s episode of Live Brighter with Tara, I sit down with Sarah Thiessen to explore Splankna, trauma healing, and the mind-body connection through a faith-based lens.

Watch the full episode now on my channel.

04/11/2026

What if healing sometimes requires going beyond talk therapy?

In this week’s episode of Live Brighter with Tara, I sit down with Sarah Thiessen, founder of Splankna, to explore trauma, subconscious patterns, faith, and healing through a mind-body approach.

We discuss Sarah’s journey from skepticism to developing a Christian healing protocol, why traditional talk therapy may not always reach the root of what keeps us stuck, and how healing can sometimes require going deeper than conscious thought alone.

This is a thoughtful and nuanced conversation on trauma, faith, and emotional healing through a Christian lens.

🎙️ New episode Monday.

Have you ever felt like you understood your patterns logically… but still struggled to change them?

04/10/2026

Most people don’t realize they’re abandoning themselves…
because the behaviors were once praised.

Being the selfless one.
The dependable one.
The “strong” one.
The one who never asks for too much.

But when caring for everyone else comes at the cost of ignoring yourself…
that isn’t love.
That’s self-abandonment.

Healing starts when you stop leaving yourself behind.

✨ Which slide hit you the hardest? Comment below—I’d love to hear.

🎙 If this resonated, listen to the full episode of Live Brighter with Tara where I break down how to move from self-abandonment into self-love.

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Bozeman, MT

Website

http://www.livebrighter.info/

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